挫折的英语演讲稿初中生（通用30篇）
There are many inventions that have changed the world so much. Here is ashort introduction. For example, a digital camera was invented by Steve J.Sasson. It was invented in 1975. People use it to take photos. The telephone wasinvented in 1876. It was invented by Alexander Bell. It is used forcommunicating with each other. Telephone makes it easier to communicate when youare far away from each other. Radio was invented by Guglielmo Marconi. It wasinvented in 1895. When you are free, you can use it to listen to the news andmusic. It also makes our life more interesting.
There are more inventions that have changed the world. They are veryimportant for us.
with the rapid development of our societmore and more people are fond of online shopping for itconvenience. online shopping habeen a heated fashion. but different people have different viewon thipoint. after all evercoin hatwo sides.因为它很方便，人们依靠网上购物因为它符合那些忙于工作或其他事情的人的需求。它还可以帮我们节省很多少钱，比我们在实体店买更便宜。更重要的是，它有助于互联网进一步发展。
however it ialso a risk of online shopping awe pathe bill online bour credit cardwe mabe cheated bthe dishonest shoppers. sometimethe qualitof what we buonline imuch worse than we could imagine.然而，因为我们用信用卡在网上支付，所以网上购物也是有风险的，我们可能会被不诚实商家骗。有时我们在网上买的东西的'质量比我们想象的糟很多。
in mopinion when we are shopping online we should keep wise to prevent ufrom treating. and we’ll find that online shopping haadvantageover disadvantages.在我看来，当我们在网上购物时，我们理智点以防被骗。这样的话我们会发现网上购物的优点多于缺点。
If you're middle-aged and your memory's not what it used to be, check thebathroom scale, researchers warned, suggesting overweight people tend to scoremore poorly on tests of memory than their thinner peers do.
The findings suggest that a heavier weight in middle age may mean a higherrisk of dementia later in life.
Reporting in the journal Neurology, the researchers speculated that higherrates of cardiovascular disease or diabetes might help explain the link. Butit's also possible that substances produced by fat cells, such as the hormoneleptin, have direct effects on the brain.
The study compared mental abilities to body mass index (BMI), a
measurement of weight in relation to height used to define overweight andobesity. A BMI of 25 or more indicates overweight, and 30 or more is obese.
The study also investigated the relationships between BMI and cognitivefunction in 2,223 healthy men and women between the ages of 32 and 62 in Francethrough the use of four cognitive tests.
The study found a higher BMI was associated with lower cognitive test scores.Results from a test involving word memory recall show people with a BMI of 20remembered an average of nine out of 16 words, while people with a BMI of 30remembered an average of seven out of 16 words.
As we all know, "Failure is the mother of success." But few people canreally understand what the saying means.
In the world, I am sure that no one dare say he hasn't met any trouble allhis life. So we must face failure. In fact, failure is not fearful, butimportant thing is how to face it correctly. Facing failure, people will nevertake their fate lying down.They will try their best to work harder and harderuntil at last they succeed.
Not being courageous to face setbacks, people have no chance to enjoy thepleasure of success. So they have nothing to do but feel sad and empty all dayand all night. In fact, they lose the chance of success themselves.
My friend, whenever in trouble, please remember, "Failure is the mother ofsuccess."
In the picture we can see that a man is fishing attentively by the lake.Behind him there is a scholar who is stealing the fish in the man’s bucket.It is obvious that the drawer of the picture tries to reveal a serious problemin the academic circle of our country — plagiarism. In recent years academiccheats have become rampant. Quite a lot of graduate students and scholars“use” others’ ideas, articles and papers without acknowledging the sourceof information. They copy them without the fear that they might be caught.For a long time we paid less attention to the problem of plagiarism, butnow we are increasingly aware of its negative effects. Plagiarists’misconduct simply mean “stealing” others’ intellectual and academicaccomplishments, which not only depreciates their own humanity but contaminatesthe climate of the academic circle. Academic falsification is like an epidemicdisease that spreads fast and will destroy the healthy development of academicstudies. What’s worse, these plagiarists have set a very disreputable exampleto the younger generation.
So what attitude should we hold towards it? From my point of view, weshould resolutely battle against this ill phenomenon. Education of moralityshould be strengthened among the scholars and students. Those who steal others’academic achievements should be given severe punishment whenever they arespotted. If necessary, we can resort to the law to protect the interest of theoriginal writer and inventor. We must recognize that fighting againstplagiarism requires our persistent efforts.
Computers play an important role in the modern world. Today they are used in many areas of human activities, such as business, industry, science and education. I'm a primary school student. I always search for information on my PC, make PPT or type article with word software and sometimes listen to music, play games on the computer in the weekends. Sometimes I write e-mails to my friends on the computer, too. I often chat with people on-line. I usually do my homework on the computer, too, it's very easy.
I also enjoying watching cartoons on-line, because I can find my favorite cartoons easily, when I watching TV, I should wait the advertisement and watch the cartoons on time. But in computer, I can watch my favorite cartoons any time, and needn't wait for advertisements.I seldom buy things on the computer, because I don't know it. I sometimes go to the forums on the weekends, there are many people, and it's very interesting.
How about you, my friend?
电脑扮演着重要的角色在现代世界。今天他们被用在许多领域的人类活动,如商业、工业、科学和教育。我是一个小学学生。我总是在我的电脑搜索信息,制作PPT或类型的文章与词软件,有时听音乐,玩游戏在电脑上在周末。有时我在电脑上写电子邮件给我的朋友,。我经常与人在线聊天。我通常在电脑上做作业,也很简单。
我也喜欢看漫画在线,因为我可以很容易找到我最喜欢的漫画,我看电视的时候,我应该等待广告和看漫画。但在电脑,我可以随时看我最喜欢的漫画,不必等待广告。我很少在电脑上买东西,因为我不知道。在周末我有时去论坛,有很多人,很有趣。
你呢,我的朋友?
Is it good for students to do some housework.
Some people think studengts need not do any housework. They think the only thing students need do is to study well. I dont think so. It is good for students to do some housework for three reason.
Firstly,to do some housework can make you independent. You cant depend on others all your life. So,you should learn to do some housework now.
Secondly, to do some housework can keep you healthy and strong ,some hard housework can be regarded as a kind of physical exercise.
Finally, to do some housework can share your parents work. They must be happy if you say” Have a rest, and I will do the housework”
So I think it is good for students to do some housework.
According to The New Oxford Dictionary of English,frustration,bydefinition,means the feeling of being upset or annoyed,especially because ofinability to change or achieve something.Since frustration seems to be anegative feeling,some people may be tempted to think that frustration is bad forpeople.They believe that constant frustration may cause serious mentalproblems.People suffering from such psychological problems often resort toviolence or suicide,which poses a big threat to the people around them and thuscauses instability to the whole society.
Others,however,hold a different view.They maintain that it is beneficial topeople.It goes side by side with success.It inspires people to overcomehardships and difficulties and achieve the final success.People with this vieweven go so far as to say that no frustration,no success.Indeed,we cannot alwayshope to embrace success and never accept failure.And most importantly,only if welearn from many a failure can we do things better and finally overcome such abad feeling as frustration.
Frustration thus is part of our life experience.In our process of growingup,we may inevitably experience it when confronted with situations that don’tcome up to our expectations.It is a test of our courage when it befalls us.If welet it control us,we may fall into the abyss of being inflicted by seriouspsychological problems.But if we harness it and take it as our source ofinspiration,we may ultimately enjoy the glory of success.
in modern life we have many inventions.thesemachines are very useful.theycan make things better and faster than people.a washing machine can help us washclothes.we have more time to do that we want to doduring this time.a printingmachine prints a lot of books,newspapers and other thingsqiickly.buses,bikes,cars,trains,planes and shipshelr us travel faster thanbefore.the compter is wonderful machine.it is one of the most importantinventions.today it is used in many ways.it can store innformations and work outmath problems millions of times faster than a person can.in a few years,thecomputer may touch the lives of everyone.even people in faraway villages.
It is a commonplace among moralists that you cannot get happiness by pursuing it. this is only true if you pursue it unwisely. gamblers at monte carlo are pursuing money, and most of them lose it instead, but there are other ways of pursuing money, which often succeed. so it is with happiness. if you pursue it by means of drink, you are forgetting the hangover. epicurus pursued it by living only in congenial society and eating only dry bread, supplemented by a little cheese on feast days. his method proved successful in his case, but he was a valetudinarian, and most people would need something more vigorous. for most people, the pursuit of happiness, unless supplemented in various ways, is too abstract and theoretical to be adequate as a personal rule of life. but i think that whatever personal rule of life you may choose it should not, e_cept in rare and heroic cases, be incompatible with happiness. if you look around at the men and women whom you can call happy, you will see that they all have certain things in common.
The most important of these things is an activity which at most gradually builds up something that you are glad to see coming into e_istence. women who take an instinctive pleasure in their children can get this kind of satisfaction out of bringing up a family. artists and authors and men of science get happiness in this way if their own work seems good to them. but there are many humbler forms of the same kind of pleasure. many men who spend their working life in the city devote their weekends to voluntary and unremunerated toil in their gardens, and when the spring comes, they e_perience all the joys of having created beauty. the whole subject of happiness has, in my opinion, been treated too solemnly.
It had been thought that man cannot be happy without a theory of life or a religion. perhaps those who have been rendered unhappy by a bad theory may need a better theory to help them to recover, just as you may need a tonic when you have been ill. but when things are normal a man should be healthy without a tonic and happy without a theory. it is the simple things that really matter. if a man delights in his wife and children, has success in work, and finds pleasure in the alternation of day and night, spring and autumn, he will be happy whatever his philosophy may be. if, on the other hand, he finds his wife fateful, his children’s noise unendurable, and the office a nightmare; if in the daytime he longs for night, and at night sighs for the light of day, then what he needs is not a new philosophy but a new regimen--a different diet, or more e_ercise, or what not. man is an animal, and his happiness depends on his physiology more than he likes to think. this is a humble conclusion, but i cannot make myself disbelieve it. unhappy businessmen, i am convinced, would increase their happiness more by walking si_ miles every day than by any conceivable change of philosophy.
Thangk you.
生活中如果有任何一个因素可以促进成功,那就是从挫折中受益的能力.我所了解的每一次达到的成功都是因为那个人能够对挫折进行分析,在下一次工作中真正得益.如果混淆挫折和失败,你就注定会真正失败.因为不是挫折使你失败,而是你自己拒绝从挫折中看到成功的方向和勇气.
挫折并不可耻.在每个取得成功的人的生活中,挫折是家常便饭.但你一定要能够面对挫折而不感到羞耻,能够分析它并了解失败的原因,否则挫折就是绝对的损失.换言之,挫折可以帮助解决它自身的起因.挫折不但可以为我们成功做好准备,而且没有任何东西可以在我们的内心激发起如此强烈的想要成功的欲望.如果你让一个婴儿抓住一根竿子,然后试着把竿子抽出来,孩子就会越抓越紧,直到他们整个重量都依附于此.每次你被击败的时候,正是这同样的反应会赋予你崭新的更为巨大的力量.
如果你能够利用挫折带来的这种力量,你就能够用它来完成远远超乎你能力的目标.
If there is any single factor that makes for success in living,it is theability to profit by defeat.Every success I know has been achieved because theperson was able to analyze defeat and actually profit by it in his nextundertaking.
Confuse defeat with failure,and you are doomed indeed to failure.For itisn't defeat that makes you fail:it is your own refusal to see in defeat theguide and encouragement to success.
Defeats are nothing to be ashamed of.They are routine incidents in the lifeof every man who achieves success.But defeat is a dead loss unless you do faceit without humiliation,analyze it and learn why you failed.Defeat,in otherwords,can help to cure its own cause.Not only does defeat prepare us forsuccess,but nothing can arouse within us such a compelling desire to succeed.Ifyou let a baby grasp a rod and try to pull it away,he will cling more and moretightly until his whole weight is suspended.It is this same reaction whichshould give you new and greater strength every time you are defeated.
If you exploit the power which defeat gives,you can accomplish with it farmore than you are capable of.
Future is a process,not a result.Prepare the best；enjoy the most.The future is now-it is my firm belief as well as my philosophy.Can we do nothing but dream about good luck?without hardwork,can we be kissed by good fortune?
If we really want to have a bright future,we have to take advantage of everything we possess now.if we really want to have a bright future,we have to do well what we can do now.if we really want to have a bright future,we have to race the clock.
Just remember：The future is now,many many nows make up the future!
Please allow me to end my speech with a short poem,which can best express what I want to tell all of you：
Yesterday is history,Tomorrow is mystery,Today is a gift,So,we call it “present”!
My dear fellow students,respectable judges,I wish everybody present a bright future.
I wish a fruitful future is waiting for you !
Thank you !
This Labor Day weekend, as we gather with family and friends,we ll also come together as a nation to honor some of our own-the working men and women of America who, across the generations, built this country up and helped make us who we are today.
On Monday, we ll celebrate that proud history.We ll pay tribute to the values working Americans embody-hard work; responsibility; sacrifice; looking out for one another.And we ll recommit ourselves to their cause; to securing for them a better bargain so that everyone who works hard in America has a chance to get ahead.See, over the past four and a half years, we ve fought our way back from the worst recession of our lifetimes.
And thanks to the grit and resilience of the American people, we ve begun to lay a foundation for stronger, more durable economic growth.But as any working family will tell you, we re not where we need to be.For over a decade, working Americans have seen their wages and incomes stagnate, even as corporate profits soar and the pay of a fortunate few explodes.
For even longer than that, inequality has steadily risen; the journey of upward mobility has become harder.And in too many communities across this country, the shadow of poverty continues to cast a pall over our fellow citizens.Reversing that trend needs to be Washington s highest priority.It s certainly mine.
That s why, over the past month, I ve traveled all across America, laying out my ideas for how we can build on the cornerstones of what it means to be middle class.A good job that pays a good wage.A good education.A home of your own.Health care when you get sick.
A secure retirement even if you re not rich.And more chances for folks to earn their way into the middle class as long as they re willing to work for it.The truth is, it s not going to be easy to reverse the forces that have conspired-for decades-against working Americans.But if we take a few bold steps-and if Washington is able to come together with common purpose and common resolve-we ll get there.
Our economy will keep getting stronger and more Americans will be able to join the ranks of the middle-class.So this Labor Day, while you re out there grilling in the backyard,or taking that final trip for the summer,I hope you ll also take a moment to reflect on the many contributions of our working men and women.
For generations, it was the great American middle class that made our economy the envy of the world.And as long as I m President, I m going to keep fighting to make sure that happens again.
Thanks, and have a great weekend.
In my 6 years of study and career, I encountered many setbacks. But thesesetbacks, no one can beat me, which has a setback let me the most imprint isengraved on my heart.
When I was reading the fifth grade, a day to the final exam, which made mefeel the hitherto unknown pressure and panic. I stayed at home all day, soon toenter the state, I put the book on the review of the knowledge points are readwas a long sigh of relief. The time flies, the exam is scheduled. This morning IChinese, English, maths exam this afternoon. Chinese book the look of the revieware so examination is very easy, English also did well in the exam, which mademe a little get dizzy with success. The afternoon of the math test I because ofhis carelessness several application problems originally very simple to thewrong, I kept saying to himself: "don't be afraid, just the wrong a few wordproblem buckle only buckle of more than a dozen hours, I get 80 points." When Iwas in comfort, but who would have thought I had only a 70 math, language 90.5points, only 77 points. When I saw the marks, immediately silly eye, let mereally want to cry but no tears, blame only themselves to blame be big withpride, thought he did well in the exam, and exam in a complete mess.
I took the papers on the way home, the sky seems to do the like, adownpour. The cold wind whistling blowing sand, sand falling rain, thunderrumble, sounded to me this is like a sad song, listen to my heart sour. Very noteasy to go home but did not dare go in, has been hovering in the doorway, hasnot entered. I saw dad saw my score be furious, constantly scolded me to hit me.Finally I have teeth pressed the doorbell, instead of seeing an angry face but abe courteous and accessible face. I really feel feel shy look said: "Mom, Igot......." To the back of the voice is more and more small, finally small likemosquitoes a "buzz" sound. "Needless to say, we all know." The mother saidquietly. I marveled: "how do you know? Don't you down?" Mother said: "I see youcome back late, call your teacher, the teacher put your grades said, and that wedon't hit you, teacher let you speak with him." I see light suddenly, theoriginal is the teacher to save my life, I hurried to answer the phone said:"thank you, teacher." "No thanks, I just want to tell you something." Theteacher said. Say what you want to say. I was quick to promise. "The sunshineafter the rain, do not experience wind and rain, how rainbow? If you understandthe meaning of this sentence, not afraid of anything like this today." Then theteacher hung up the phone.
Yeah! Do not experience wind and rain, how rainbow, life is probably noteverything is going smoothly, there will always be some ups and downs, as longas we dare to face and learn from it will not have any setbacks can beat us!
Chinese New Year is the most important festivity for the Chinese people. Itis also called the Spring Festival or the Lunar New Year.
Every year has an animal’s name. These animals are the rat, ox, tiger,rabbit, dragon, snake, horse, ram, monkey, rooster, dog and pig. A Chineselegend says that these twelve animals had a race. The first year was named afterthe rat, the winner. The other eleven years were named after the order in whichthe animals arrived in the race. The clever rat jumped onto the ox’s back thenat the end jumped over the ox’s head to arrive first!
The Chinese believe that a person born in a particular year has some of thecharacteristics of animal.
On Chinese New Year’s Eve all family members enjoy a big, delicious meal.It is very important for the Chinese to be with their families on this occasion.Fish is always part of the dinner because it represents abundance.
On New Year’s Day all Chinese children wear new clothes with bright colors.Red is considered a lucky color. Parents and relatives give children thetraditional New Year’s gift called lucky money. This money is put into brightred and gold envelopes. Fill under the pillow. in the morning of new year , thekid wakes up to see the “lucky money”, express that oneself become one yearolder. Red is a traditional color for festivals, celebrations, weddings andbirthdays.
The lion dancers are always part of the festivities. The lion has a bighead and long body made of cloth. The lion dance is accompanied by drums,cymbals and noisy firecrackers. According to ancient traditions the great noisefrightens away evil spirits.
The dragon is the most important figure of the Chinese New Year festivitiesand parades. The dragon is considered a lucky figure. A parade dragon can be 20to 30 meters long! Sixty or more men move under a long cloth that represents thedragon’s tail.
During the parade children represent the animals of the Chinese calendar.There are also acrobats and musicians in beautiful costumes.
Happy New Year!
Now ，with the development of science and technology，it's a trend that the world is becoming smaller and smaller.The international trade has become an important part in the business field,so it's vital for us to learn English well. To learn English well,you need a lot of patience and stamina.well，I do come across some difficulties.It's all right for me to write in English.However,the spoken English isn's so easy for me.
There's few opportunity for me to listen and speak to native speakers,so I have problem in speaking .
But it doesn't matter.Since then ,I always listen to the BBC learning English as well as VOA ,I learn their voice by heart and try to imitate it .Before long ,my spoken English get improved.Hence,there's no difficulty as long as you have a willing heart.To learning English well,you must believe in yourself and try your best every time you meet an obstacle.One day ,you'll succeed.
Hi, everybody. Sunday is Father’s Day. If you haven’t got Dad a gift yet,there’s still time. Just barely. But the truth is, what we give our fathers cannever match what our fathers give us.
大家好。周日是父亲节。如果你还没有给爸爸准备礼物，现在还来得及。大大方方地。但是事实上，我们给父亲们的永远比不上父亲们给我们的。
I know how important it is to have a dad in your life, because I grew upwithout my father around. I felt the weight of his absence. So for Michelle andour girls, I try every day to be the husband and father my family didn’t havewhen I was young. And every chance I get, I encourage fathers to get moreinvolved in their children’s lives, because what makes you a man isn’t theability to have a child – it’s the courage to raise one.
我深知你们一生中有个父亲是何等重要，因为我从小到大没有父亲。我深知没有他我们的艰难。所以对米切尔和我们的两个女儿，我每天都努力做一个好丈夫和好爸爸，这是我这时候家里没有的。我总是利用一切机会鼓励父亲们更多地融入孩子们的生活，因为这使你成为一个不止是有能力生孩子的男人，而是有抚养孩子的勇气的男人。
Still, over the past couple years, I’ve met with a lot of young people whodon’t have a father figure around. And while there’s nothing that can replace aparent, any of us can do our part to be a mentor, a sounding board, a role modelfor a kid who needs one. Earlier this year, I launched an initiative
called My Brother’s Keeper – an all-hands-on-deck effort to help more ofour young men reach their full potential. And if you want to be a mentor to ayoung man in your community, you can find out how /MyBrothersKeeper.
还有，在过去的几年里，我遇到很多没有父亲的年轻人。尽管没有什么可以取代一个家长，我们中的任何人都可以尽自己的努力成为导师，一个倾听者和孩子需要的任何角色。今年早些时候，我推出了一个叫做“弟弟的监护人”的动议--一个人人尽责的努力旨在帮助我们的年轻人发挥他们的潜能。
Now, when I launched this initiative, I said that government can’t play theprimary role in a young person’s life. Taking responsibility for being a greatparent or mentor is a choice that we, as individuals, have to make. Nogovernment program can ever take the place of a parent’s love. Still, as acountry, there are ways we can help support dads and moms who make thatchoice.
当我推出这个动议的时候，我说政府不能在任何年轻人的生活中起主导作用。担起作为伟大的父母或导师的责任是我们作为个人必须做出的选择。没有一个政府项目可以取代父母的爱。还有，作为一个国家，我们有很多方式帮助父亲们和母亲们做出这个选择。
That’s why, earlier this week, we brought working dads from across Americato the White House to talk about the challenges they face. And in a few weeks,I’ll hold the first-ever White House Working Families Summit. We’ve still gottoo many workplace policies that belong in the 1950s, and it’s time to bringthem up to date for today’s families, where oftentimes, both parents areworking. Moms and dads deserve affordable child care, and time off to care for asick parent or child without running into hardship. Women deserve equal pay forequal work – and at a time when more women
are breadwinners for a family, that benefits men, too. And because noparent who works full-time should have to raise a family in poverty, it’s timefor Congress to follow the lead of state after state, get on the bandwagon, andgive America a raise.
这就是为什么本周早些时候，我们邀请了一些来自全美各地的工薪父亲们来到白宫讨论我们面对的挑战。在今后几周里，我将在白宫举办白宫工薪家庭峰会。我们现在有很多职场政策还是1950年代的，现在是使它们跟上今天的家庭的时候了，这些家庭通常是双亲都工作。母亲们和父亲们理应得到可承受的儿保，可以请假照顾生病的父母或孩子而不至于陷入困境。妇女理应得到同工同酬待遇--当更多妇女成为家庭支柱时，男人也从中受益。因为我们不允许任何全职父母支撑一个家庭就要陷入贫困，所以现在是国会紧跟一个又一个州的潮流，给美国一个提升。
Dads work hard. So our country should do what we can to make sure theirhard work pays off; to make sure life for them and their families is a littleless stressful, and a little more secure, so they can be the dads their kidsneed them to be. Because there’s nothing more precious in life than the time wespend with our children. There’s no better feeling than knowing that we can bethere for them, and provide for them, and help give them every shot atsuccess.
父亲们勤奋工作。所以我们的国家应该尽力让他们的努力得到回报;确保他们和他们的家庭的生活更加成功一点，更加安全一点，以使他们成为他们的孩子们想要的父亲们。因为人生中没有什么比他们花在孩子们身上的时间更加珍贵了。没有什么比知道我们就在他们的身边，为他们提供他们需要的，给他们任何成功的机会更加幸福的感觉了。
Let’s make sure every dad who works hard and takes responsibility has thechance to know that feeling, not just on one Sunday, but every day of theyear.
让我们保证每个辛勤工作承担责任的父亲有机会不仅在一个周日，而是年年月月日日有这种感觉。
Thanks everybody, happy Father’s Day, and have a great weekend.
谢谢，父亲节快乐，周末快乐。
美联储主席伯克南普林斯顿大学毕业典礼演讲稿中英双语对照：
It's nice to be back at Princeton. I find it difficult to believe that it's been almost 11 years since I departed these halls for Washington. I wrote recently to inquire about the status of my leave from the university, and the letter I got back began, "Regrettably, Princeton receives many more qualified applicants for faculty positions than we can accommodate."重返普林斯顿感觉不错，很难相信，我离开校园赴华盛顿已经11年了。近期我向校方询问了我的教职问题，回信称：“很遗憾，普林斯顿收到很多更有才华的学者的求职信，而教职有限。”
I'll extend my best wishes to the seniors later, but first I want to congratulate the parents and families here. As a parent myself, I know that putting your kid through college these days is no walk in the park. Some years ago I had a colleague who sent three kids through Princeton even though neither he nor his wife attended this university. He and his spouse were very proud of that accomplishment, as they should have been. But my colleague also used to say that, from a financial perspective, the experience was like buying a new Cadillac every year and then driving it off a cliff. I should say that he always added that he would do it all over again in a minute. So, well done, moms, dads, and families.我将在稍后献上对毕业生的最美好祝愿，首先我要恭喜在座的家长们。作为父母，我知道这年头供孩子读完大学不容易，数年前，我的一个同事有3个孩子毕业于普林斯顿，尽管他们夫妻都不毕业于此，但我的同事常说，从财政角度讲，这如同每年买辆卡迪拉克，然后让车坠崖。他总会补充说，他会毫不犹豫的选择重新来过。所以，感谢你们的工作，母亲们，父亲们，及家人们。
This is indeed an impressive and appropriate setting for a commencement. I am sure that, from this lectern, any number of distinguished spiritual leaders have ruminated on the lessons of the Ten Commandments. I don't have that kind of confidence, and, anyway, coveting your neighbor's ox or donkey is not the problem it used to be, so I thought I would use my few minutes today to make Ten Suggestions, or maybe just Ten Observations, about the world and your lives after Princeton. Please note, these points have nothing whatsoever to do with interest rates. My qualification for making such suggestions, or observations, besides having kindly been invited to speak today by President Tilghman, is the same as the reason that your obnoxious brother or sister got to go to bed later--I am older than you. All of what follows has been road-tested in real-life situations, but past performance is no guarantee of future results.这确实是做毕业典礼演讲的合适场合，我认为，在这一讲台上，每个精神导师都受到过“十诫”的教诲，我没有那样的信心，而且无论无何，觊觎邻居的驴牛已不是目前的问题，所以今年前几分钟我将提出“十个建议”，或称为对这个世界和你们毕业后的生活的十个观察。请注意，这十点与利率毫无关系。我之所以有资格提出这些建议和或观察，除了普林斯顿的善意邀请外，理由和你们讨厌的哥哥姐姐可以晚睡是一个道理：我比你们更老。以下内容均经受过生活的考验，但以往表现并不能确保未来的结果。
1. The poet Robert Burns once said something about the best-laid plans of mice and men ganging aft agley, whatever "agley" means. A more contemporary philosopher, Forrest Gump, said something similar about life and boxes of chocolates and not knowing what you are going to get. They were both right. Life is amazingly unpredictable; any 22-year-old who thinks he or she knows where they will be in 10 years, much less in 30, is simply lacking imagination. Look what happened to me: A dozen years ago I was minding my own business teaching Economics 101 in Alexander Hall and trying to think of good excuses for avoiding faculty meetings. Then I got a phone call... In case you are skeptical of Forrest Gump's insight, here's a concrete suggestion for each of the graduating seniors. Take a few minutes the first chance you get and talk to an alum participating in his or her 25th, or 30th, or 40th reunion--you know, somebody who was near the front of the P-rade. Ask them, back when they were graduating 25, 30, or 40 years ago, where they expected to be today. If you can get them to open up, they will tell you that today they are happy and satisfied in various measures, or not, and their personal stories will be filled with highs and lows and in-betweens. But, I am willing to bet, those life stories will in almost all cases be quite different, in large and small ways, from what they expected when they started out. This is a good thing, not a bad thing; who wants to know the end of a story that's only in its early chapters? Don't be afraid to let the drama play out.1、阿甘曾讲到人生和巧克力的相似性，你不知道下一块巧克力的味道。人生确实难以预料，任何一个认为知道其10年后情况的毕业生，更不同说三十年了，我只能说他或她缺乏想象力。看看我吧，12年前我一心教经济学入门课程，想着编造什么理由不参加教学会议，结果我接到了那个电话。有过你有机会与毕业25年、30年或40年的校友交谈，并使他们敞开心扉，他们将告诉你，他们对生活中哪些事满意或不满意，他们经历过的高潮和低谷。但我敢打赌，他们的人生故事将与预期相异。这是好事而不是坏事，谁想在故事的开篇就知道结局呢？
2. Does the fact that our lives are so influenced by chance and seemingly small decisions and actions mean that there is no point to planning, to striving? Not at all. Whatever life may have in store for you, each of you has a grand, lifelong project, and that is the development of yourself as a human being. Your family and friends and your time at Princeton have given you a good start. What will you do with it? Will you keep learning and thinking hard and critically about the most important questions? Will you become an emotionally stronger person, more generous, more loving, more ethical? Will you involve yourself actively and constructively in the world? Many things will happen in your lives, pleasant and not so pleasant, but, paraphrasing a Woodrow Wilson School adage from the time I was here, "Wherever you go, there you are." If you are not happy with yourself, even the loftiest achievements won't bring you much satisfaction.2、 是否人生偶然性之大的事实，意味着小的决定和行动无足轻重，不需要规划和奋斗呢？当然不是。无论未来人生如何，她将是一个宏大和漫长的项目，是你作为个人 的发展过程。你的家人、朋友和你在普林斯顿的时光已经为你造就了良好的开端，未来你会如何？你会不断学习、竭力思索、对至关重要的问题持批判态度吗？你会 成为情感上更强大、更大度、更有爱心、更道德的人吗？你会更积极的、更建设性的参与世事吗？你的人生会有很多故事，快乐的，及不太快乐的，如果你不为自己 感到快乐，就连最伟大的成就业也不会让你感到满足。
3. The concept of success leads me to consider so-called meritocracies and their implications. We have been taught that meritocratic institutions and societies are fair. Putting aside the reality that no system, including our own, is really entirely meritocratic, meritocracies may be fairer and more efficient than some alternatives. But fair in an absolute sense? Think about it. A meritocracy is a system in which the people who are the luckiest in their health and genetic endowment; luckiest in terms of family support, encouragement, and, probably, income; luckiest in their educational and career opportunities; and luckiest in so many other ways difficult to enumerate--these are the folks who reap the largest rewards. The only way for even a putative meritocracy to hope to pass ethical muster, to be considered fair, is if those who are the luckiest in all of those respects also have the greatest responsibility to work hard, to contribute to the betterment of the world, and to share their luck with others. As the Gospel of Luke says (and I am sure my rabbi will forgive me for quoting the New Testament in a good cause): "From everyone to whom much has been given, much will be required; and from the one to whom much has been entrusted, even more will be demanded" (Luke 12:48, New Revised Standard Version Bible). Kind of grading on the curve, you might say.3、 成功的概念促使我考虑所谓的精英主义及其含义。精英是在健康和基因上最幸运的人，他们在家庭支持、鼓励上，或在收入上也是最幸运的，他们在教育和职业机遇 上最幸运，他们在很多方面都最幸运，一般人难以复制。一个精英体制是否公平，要看这些精英是否有义务努力工作、致力于建设更好的世界，并与他人分享幸运。
4. Who is worthy of admiration? The admonition from Luke--which is shared by most ethical and philosophical traditions, by the way--helps with this question as well. Those most worthy of admiration are those who have made the best use of their advantages or, alternatively, coped most courageously with their adversities. I think most of us would agree that people who have, say, little formal schooling but labor honestly and diligently to help feed, clothe, and educate their families are deserving of greater respect--and help, if necessary--than many people who are superficially more successful. They're more fun to have a beer with, too. That's all that I know about sociology.4、谁值得尊重？是那些充分利用其优势，或勇敢面对逆境的人。我想我们会认同，那些虽然接受的正式教育不多，但诚实劳动、勤勉的为家人提供衣食和教育的人，相比更多表面上很成功的人，更值得尊重，和他们喝两杯是更有趣的事情。
5. Since I have covered what I know about sociology, I might as well say something about political science as well. In regard to politics, I have always liked Lily Tomlin's line, in paraphrase: "I try to be cynical, but I just can't keep up." We all feel that way sometime. Actually, having been in Washington now for almost 11 years, as I mentioned, I feel that way quite a bit. Ultimately, though, cynicism is a poor substitute for critical thought and constructive action. Sure, interests and money and ideology all matter, as you learned in political science. But my experience is that most of our politicians and policymakers are trying to do the right thing, according to their own views and consciences, most of the time. If you think that the bad or indifferent results that too often come out of Washington are due to base motives and bad intentions, you are giving politicians and policymakers way too much credit for being effective. Honest error in the face of complex and possibly intractable problems is a far more important source of bad results than are bad motives. For these reasons, the greatest forces in Washington are ideas, and people prepared to act on those ideas. Public service isn't easy. But, in the end, if you are inclined in that direction, it is a worthy and challenging pursuit.5、 提到政治，愤世嫉俗是批判性思考和建设性行动的更糟糕的替代品。当然，利益、金钱和意识形态都有影响力，如你在政治课上所学。但我的感受是大部分政界人士 都在寻求做正确的事情，大部分时候，这由他们的观点和意识决定。在复杂及难于处理的问题上所犯的诚实错误，更是糟糕结果的主要原因，而非不良动机。因此， 华盛顿最有影响的力量是观念和想法，人们基于这些观念去行动。公共服务并不轻松，如果你选择了这一道路，那是值得的，并颇具挑战性。
6. Having taken a stab at sociology and political science, let me wrap up economics while I'm at it. Economics is a highly sophisticated field of thought that is superb at explaining to policymakers precisely why the choices they made in the past were wrong. About the future, not so much. However, careful economic analysis does have one important benefit, which is that it can help kill ideas that are completely logically inconsistent or wildly at variance with the data. This insight covers at least 90 percent of proposed economic policies.6、经济学是颇具诡辩性的思维领域，她在解释决策者以往所犯错误方面显得很崇高，但在预测未来时，则不仅如此。然而，谨慎的经济分析确有重要益处，她能去除那些不合逻辑或与数据不符的想法，这对90%的经济政策建议有影响。
7. I'm not going to tell you that money doesn't matter, because you wouldn't believe me anyway. In fact, for too many people around the world, money is literally a life-or-death proposition. But if you are part of the lucky minority with the ability to choose, remember that money is a means, not an end. A career decision based only on money and not on love of the work or a desire to make a difference is a recipe for unhappiness.7、我不会告诉你们金钱无用，反正你们也不会听的。事实上，对全球很多人来说，金钱能够决定生存还是死亡。但如果你属于那些幸运得有能力进行抉择的少数人，请记住，金钱只是途径，而非最终目标。职业选择基于收入、而非热爱，或做出贡献的热情，是日后苦恼的根源。
8. Nobody likes to fail but failure is an essential part of life and of learning. If your uniform isn't dirty, you haven't been in the game.8、没有人希望失败，但失败是生活和学习的一部分。如果你衣衫整齐，你并没有进入比赛。
9. I spoke earlier about definitions of personal success in an unpredictable world. I hope that as you develop your own definition of success, you will be able to do so, if you wish, with a close companion on your journey. In making that choice, remember that physical beauty is evolution's way of assuring us that the other person doesn't have too many intestinal parasites. Don't get me wrong, I am all for beauty, romance, and sexual attraction--where would Hollywood and Madison Avenue be without them? But while important, those are not the only things to look for in a partner. The two of you will have a long trip together, I hope, and you will need each other's support and sympathy more times than you can count. Speaking as somebody who has been happily married for 35 years, I can't imagine any choice more consequential for a lifelong journey than the choice of a traveling companion.9、 我希望你们能够发展自身对成功的定义，在这一过程中，你们能够选择一位亲密的伴侣。在做出选择时，要记住外表美只是人类演变的一种方式，它使我们确信对方 没有肠道寄生虫。不要误解我，我也为美丽、浪漫和性所吸引，不然美国影视业和广告业怎么生存下去呢？但尽管重要，这些不是寻找人生伴侣时需要考虑的事 情。你们将共同走过人生旅程，需要对方的支持和关爱。作为已婚35年的人士，我想象不到比选择人生伴侣更重要的事情。
10. Call your mom and dad once in a while. A time will come when you will want your own grown-up, busy, hyper-successful children to call you. Also, remember who paid your tuition to Princeton.10、时不时的给父母去个电话。早晚有一天，你希望自己长大成人的、工作繁忙的、超级成功的孩子给你来个电话，再者，请记着谁供养你上的大学。
Those are my suggestions. They're probably worth exactly what you paid for them. But they come from someone who shares your affection for this great institution and who wishes you the best for the future.
Congratulations, graduates. Give 'em hell.最后，毕业生们，给他们点颜色看看。
Dear leaders, teachers and students：
hello everyone!
There is a fable that a man caught a young eagle in an eagle's nest on the top of a high mountain. He took the young eagle home and kept it in a chicken cage. The young eagle pecks, plays and rests with the chicken every day. He thinks he is also a chicken. When the chicken grows up, its wings are plump. The master wanted to train it into a falcon, but because it was mixed with chickens all day, it had become a chicken and had no desire to fly at all. The master tried all kinds of methods, but they didn't work. Finally, he took it to the top of the mountain and threw it out. The eagle fell like a stone. In a hurry, he flapped his wings desperately. In this way, he finally flew up!
This fable tells us that if we don't know how to fight, struggle and explore the potential deep in our hearts, we can never fly, but just a chicken in a cage. I think this may be the true meaning of autonomous learning!
Here, we would like to thank the teacher for providing me with a shortcut to the end of learning, and let us rekindle the courage to climb the peak of learning. He is like a spring slowly surging in our hearts, he is like a flower of success thriving in the soil of knowledge, and he is like a mountain eagle flying in the broad blue sky again in the fable! Finally, I wish our self-management and cooperative learning will blossom better and better!
Thank you!
good morning, ladies and gentlemen.
five score years ago, a great american, in whose symbolic shadow we stand signed the emancipation proclamation. this momentous decree came as a great beacon light of hope to millions of negro slaves who had been seared in the flames of withering injustice. it came as a joyous daybreak to end the long night of captivity.
but one hundred years later, we must face the tragic fact that the negro is still not free. one hundred years later, the life of the negro is still sadly crippled by the manacles of segregation and the chains of discrimination. one hundred years later, the negro lives on a lonely island of poverty in the midst of a vast ocean of material prosperity. one hundred years later, the negro is still languishing in the corners of american society and finds himself an exile in his own land. so we have come here today to dramatize an appalling condition.
in a sense we have come to our nation's capital to cash a check. when the architects of our republic wrote the magnificent words of the constitution and the declaration of independence, they were signing a promissory note to which every american was to fall heir. this note was a promise that all men would be guaranteed the inalienable rights of life, liberty, and the pursuit of happiness.
it is obvious today that america has defaulted on this promissory note insofar as her citizens of color are concerned. instead of honoring this sacred obligation, america has given the negro people a bad check which has come back marked "insufficient funds." but we refuse to believe that the bank of justice is bankrupt. we refuse to believe that there are insufficient funds in the great vaults of opportunity of this nation.
so we have come to cash this check -- a check that will give us upon demand the riches of freedom and the security of justice.
we have also come to this hallowed spot to remind america of the fierce urgency of now. this is no time to engage in the luxury of cooling off or to take the tranquilizing drug of gradualism. now is the time to rise from the dark and desolate valley of segregation to the sunlit path of racial justice. now is the time to open the doors of opportunity to all of god's children. now is the time to lift our nation from the quicksands of racial injustice to the solid rock of brotherhood.
The failure is the mother of success.But how many people are actually ableto grasp the mystery?
General speaking, people are afraid of failure.What should we fail toface?The key issues were to fail.We understand and transform the world, thedefeat was inevitable.Brave in face of failure is the only correct way tosuccess of our guide.We can sum up the lesson from failure.After many mistakes,we should be close to success and believe that failure is only temporary.Thefailure of the people tend to be alone, around on his support, even a comfortingword, can add to his great power.
In a word,failure are not terrible. Horrible is you don't have the courageto face defeat feeling!
Necessity of lifelong learning
Dear Mr. Li, dear my schoolmates, good morning!
Entrusted by the first group of schoolmates, the topic of my speech is Necessity for lifelong learning.
About lifelong learning, there is the famous proverb in Chinese: never too old to learn. Confucius, the famous educator in ancient China, also said: if I learn the Classical literature "Yi" from the age of 50, I would never make so many mistakes.
To sum up, Necessity of lifelong learning is mainly based on the following reasons:
First of all, the knowledge of modern society changes so quickly, if not to learn new knowledge in time you will soon fall behind the times. For example, using the mobile Internet technology, we can using a mobile phone to book a taxi, pay various fees, buy all kinds of goods etc. if a person may not grasp the knowledge, especially senior people ,they will not use the convenience brought by Internet.
Secondly, diligent in thinking can effectively prevent the occurrence of Alzheimer's disease. This conclusion has been verified in medicine.
Finally, a person who maintains the habit of lifelong
learning, can have a stronger advantage in occupation choice. This is not only good for the person, but also for the country and the society.
Some people complain that, they have too much work and have no time to read a book usually. But In fact lifelong learning is not only reading or having a class, we can browse the web, read e-books, receiving distance courses through the Internet conveniently. We can learn not only knowledge, but also skills.
Age cannot be a barrier to our lifelong learning. Chu
Shijian, once the king of China's tobacco industry, had
suffered a great setback before retirement. He was even put into prison. But at the age of 75, he began to study orange planting technology seriously, and finally have a huge success in this area ten years late. Harland Sandoz of America began learning the fast-food lethal at his age of 83. When he was 88 years old, his fast food chain often Kentucky had distributed each corner of the world.
Therefore, lifelong learning is never too late to start, let's start our plan today.
Thank you.
My hometown is Haimen. It’s not very large, but it’s very beautiful. There is less air pollution in Haimen than in other areas of Nantong. There is a beautiful park; its name is Dongzhou Park. You can exercise and go walking there. There are about one million people in Haimen. Most of us live in flats. They are not very high. There is a supermarket here. Its name is Times Supermarket. It has three floors. It is very large. There are many things in it, such as clothes, snacks, stationery, an electrical shop and a bookshop. There are lots of hotpot restaurants in Haimen. I think the Old House Hotpot Restaurant is the best. I like eating hotpot very much. There is a lot of delicious food in this restaurant.
In Haimen, there is a TV tower. It’s very high and in the evening it is very beautiful. I think there are lots of nice lights on the TV tower.
The weather in Haimen is good. In spring it’s warm. Many birds fly in the sky. The flowers are very beautiful. It’s hot in summer. We keep air-conditioners on every day. It is cool in autumn and in winter it’s very cold. Do you like my hometown?
With the development of the society, people pay more concern on whetherchoose a high-paying job with long hours or a low-paying job with short hours.There are different opinions on it, and the topic become more and moreconspicuous.
随着社会的发展，人们对是否选择一个高薪却工作时间长还是低报酬而工作短的工作给予了更多的关注。它有不同的意见，这个话题越来越突出。
Every coin has two sides. The two choices have their own advantages anddisadvantages, but I support that a high-paying job with long hours is better.One of the reasons is that I am a workaholic, a high-paying job with long hourscan afford more opportunities to make great progress to challenge myself, andthe success will satisfy my sense of achievement to a great extent. And what Iwant to emphasize is that this is an economic society which requires me to seethe reality clearly. A high-paying job means a high position in the society, soI can get more respect and admiration from others. I should also take on theresponsibility of providing a better life for my family, such as a big house, aprivate car, plenty of food, beautiful clothes, the best education and medicaltreatments and so on. What’s more, in the long run, with a high paying-job, I’llsave up much money for the life in the future, in other words, even though Iretire in old age, I can still give my family an easy life. Last but not least,we are young now, if we don’t work hard, what do we live for when we get old inthe future?
每个硬币都有两面。两种选择都有它的优点和缺点，但我觉得高薪却工作时间长是更好的。其中一个原因是因为我是一个工作狂，一份高薪而工作时间长的工作可以提供更多的机会去取得很大的进步并挑战自我，在很大程度上成功也会满足我的成就感。我想强调的是，这是一个经济型社会，需要我清晰地看清现实。一个高收入的工作意味着社会地位高，所以我可以得到更多他人的尊重和钦佩。我也要负起为我的家人提供更好的生活的责任，如一个大房子，一辆私家车，充足的食物，漂亮的衣服，的教育和医疗等。更重要的是，从长远来看，拥有一个高收入的工作，我可以为将来的生活节省很多钱，换句话说，即使我老了，退休了，我还可以给家人一个安逸的生活。最后但并非最不重要的是我们现在还年轻，如果我们不努力，我们将来变老了该以什么为生呢?
In short, when we are young and strong, working hard is the best choice.Cheer up! Come on!
总之，在我们年轻力壮的时候，努力工作是的选择。打起精神，加油!
Success is a Feeling
Everyone wants success. But what is success? Generally, people think success is a great deal of money, high position, academic
achievement, and so on. However, most of these people never really define what success means to them. In my opinion, success is a feeling, which makes you happy and content.
Success is a feeling, that means success is not considered as big or small, high or low. It is just a good mood from your heart. Maybe passing a final test is a success for a student, learning to walk is a success for a little child, marrying a beautiful girl is a success for a lad, signing a contract is a success for a company. Success varies from individual to group.
Success is a feeling, that means success is changing since your childhood. While you were a little child, you thought it was a success that your parents finally bought you lovely toys after you begged again and again. Success is the feeling you had when you were told that you won the contest. After graduation, you started working. You were successful when you finished a complicated task very well and you were praised. When married, maybe a happy marriage and a happy family meant success for you. When your child grew up, you hoped he or she attend a famous university or go abroad to study or work, at that time you considered that was your success. When you were old enough and couldn't work at all, success was a feeling that your children and grandchildren came to see you from a long distance. Actually, success always accompanied you in your growth.
However, we have to admit that you can't be successful all the time. We always meet many difficulties on the way to success. The more difficult it is, the much happier we are when we succeed.
To be successful, we should have a clear aim and then try our best to reach it. Wherever you go, whatever you are, your success belongs to yourself. It is a good feeling that you love it very much, and it really can make you laugh from the heart.
When we go to school, we are taught that life is not always going well, we will meet all kinds of difficulties. Everyone hears the words, but when they meet difficulties, it is hard for them to be OK with it, they feel the life is hopeless, just as hearing is easy, while taking action is another thing. Once a famous business person said that the one who faced the failure and stood up, he or she will be successful. I absolutely believe it, we are in front of so many accidents, we need to face the setback and learn from it, every setback is a test for us, only the one who passes the test can succeed. Such as when we feel it hard to study, then give up, how can we make progress. Life teaches us lesson every minute, the adverse situation is a good chance to upgrade ourselves.
当我们上学的时候，我们就被教育生活并不总是一帆风顺，我们会遇见各种各样的困难。每个人都听过这些话，但是当遇到困难时，对于他们来说是很难接受的，觉得生活无望，就如说起来是一回事，做起来是另一回事。曾经一位出名的生意人浆果，谁面对困难，振作起来，他或她就能成功。我深信此话，我们面对很多的意外，需要面对挫折，从中学会东西，每一次的挫折就是一次考验，只有通过考验的人能成功。比如我们感到学习困难时，就放弃，怎么能进步呢。生活时时刻刻都在教会我们东西，困境是升级自身的好机会。
If there is any single factor that makes for success in living,it is theability to profit by defeat.Every success I know has been achieved because theperson was able to analyze defeat and actually profit by it in his nextundertaking.
Confuse defeat with failure,and you are doomed indeed to failure.For itisn't defeat that makes you fail:it is your own refusal to see in defeat theguide and encouragement to success.
Defeats are nothing to be ashamed of.They are routine incidents in the lifeof every man who achieves success.But defeat is a dead loss unless you do faceit without humiliation,analyze it and learn why you failed.Defeat,in otherwords,can help to cure its own cause.Not only does defeat prepare us forsuccess,but nothing can arouse within us such a compelling desire to succeed.Ifyou let a baby grasp a rod and try to pull it away,he will cling more and moretightly until his whole weight is suspended.It is this same reaction whichshould give you new and greater strength every time you are defeated.
If you exploit the power which defeat gives,you can accomplish with it farmore than you are capable of.
if you can't be a pine on the top of the hill,
如果你当不成山巅的一棵劲松，
be a scrub in the valley---but be
就做山谷里的小树吧---但务必
the best little scrub by the side of the rill;
做溪流边最棒的一棵小树;
be a bush if you can't be a tree.
当不了树就做一丛灌木，
if you can't be a bush be a bit of grass--
当不成灌木还可以做小草--但务必
and some highway happier make.
做路边最快乐的一株小草。
if you can't be a muskie then just be a bass--
如果你不是大梭鱼就做一尾鲈鱼吧，
but the liveliest bass in the lake!
但要做湖里最活泼的小鲈鱼!
we can't all be captains, we've got to be crew,
我们不能都做船长,必须有人当船员，
there's something for all of us here,
可每个人都有自己的事儿，
there's big work to do, and there's lesser to do,
有的事情大，有的事情小，
and the task you must do is the near.
而你要完成的任务就近在咫尺。
if you can't be a highway then just be a trail,
如果你不能做大道就做一条小径，
if you can't be the sun be a star;
若是不能做太阳就做星星;
it isn't by size that you win or you fail--
决定成败的不是你的大小--
be the best of whatever you are!
只要你做最好的自己!
我选择在网络声中被倒下就在网络声中爬起来，当你被骂得小有名气的时候我就暗自思量，反正也是挨骂，不如用最积极的方式迎接骂声。20__年3月3日，我在微博上面发出了一条名为"爱的骂骂"的微博，只要在我这条微博下面留言的，，不管是鼓励我的，骂我的，还是随便说说的，我都捐五毛，24个小时，有十万多条留言，捐款金额是50693.5元，作为北京一家残疾孤儿康复机构的手术费，在这里我要对每一位留言的人表示感谢。
在现实生活中顽强活着的残疾孤儿，其中有一个孩子在手术后的一年，终于有机会可以站起来了，当我看到她第一次站起，我很感动，也很骄傲，这个"黑姑娘"干了一件痛快的事。是的，我说出了金额，我知道一定会有人说，"捐那么少还好意思报数"我相信现在大部分人都不愿意公布捐款金额，因为捐款已经不再是一件随心的行为，而是成为大家根据金额的多少来衡量爱心的大小。
我相信在座的的各位，也一定有过朋友之间随份子，该给多少才合适的烦恼，我之所以说出来，不仅仅是因为，我觉得随心的行为需要躲闪，更因为"爱的骂骂"是每一个留言的镜子。当时骂过我的人，也许在两年后的今天听到我说这番话，会想起曾经不太善意的留言，却给了这些孩子们有机会获得新生，这同样值得高兴，其实我们每个人都有不同阶段的新生，不是吗?"爱的骂骂"发出那一刻，我如重生般释然了，虽然，我不像很多演员那样，拥有令人赞叹的表演才华，自己也觉得不是天生吃这碗饭的，但是既然选择了演员这份职业，我相信只要通过自己的努力和善待他人，就可以让自己的家人和自己过上幸福美满的生活，然而这一切，在20__年的夏天，被一句开创演艺界网络暴力先河的"滚出娱乐圈"所动摇，我是第一个被放在主语位置的人，袁姗姗，这个名字好像从此和"一无是处"划上了等号，那个时候不管说什么、做什么、演什么都不对。更有媒体总结了"袁姗姗不被观众所喜欢的五大理由"第一条理由是"没有理由"这是得有多深厚的感情基础，才能达到的境界。
20__年确实挺让人操心的，从春天到夏天，都没有平静过，一开始我也有些懊恼，不知道到底发生了什么，我既没有不劳而获，也没有做伤天害理的事，为什么让我"滚"?没多久，我想明白一个道理，谁都可以说我不好，但是自己必须接纳那个心安理得的自己，既然我的演艺生涯要从倒数开始，那我之后的每一点进步都是充满喜悦，从零分到六十分比从满分到六十分，哪个更让人开心呢?
也是从那个时候，我重拾扔下了多年的小提琴，还有健身，运动让我心情愉快，不工作的时候练琴和健身会让我的每一天都过得很充实，根本没有过多的时间停留在网上，更顾不上网友的围观。
我建议那些沉迷于网络的年轻人，每天可以挤出一点时间锻炼身体，当有朝一日被他人欺负的时候，至少可以像我一样，身轻如燕，自由翻滚，作为过去也许将来还会遭遇网络暴力的过来人，我不喜欢再有人因为网络暴力而受到伤害，请善用语言让人言可敬。
特别感谢在那段特殊时间陪伴，我的家人和朋友，感谢他们承受住了一个当时还没有来得及减肥，各方面份量都很重的我，经历了这些，并不是想说明自己有多强大，但确实因为这些切身经历让我有了足够的时间去思考，我曾经问过自己一个问题，如果我当时真的不堪重负放弃了演员这个职业，是否网络暴力就会消失，答案当然不会，既然还是要面对，就应该积极地面对.
前不久，我参与了一部公益电影的拍摄，电影传递了一个非常积极的理念：每个人都有自由选择的机会和权利，无论你生下来是幸福的还是不幸的，我非常赞同，所以我选择做一个积极快乐的自己，不再受控于网络暴力中，不再只能看到消极的一面，都说做公益是在帮助他人，在我身上成全了一个更加快乐的自己，电影的名字叫《有一天》我想在这里特别推荐一下，虽然我只参演了电影的一部分，但也给我带来很多启发和感动，这部电影关注了九类特殊儿童群体，我参与拍摄的故事和聋哑儿童有关，跟我一起搭档演出的也是一名聋哑儿童，拍摄之前，我还有些顾虑，我不知道该怎么去跟他交流，我担心因为自己不小心的举动伤害到他，但是见面之后，我才发现成年人的世界真的是，因为想太多而变得复杂，只要我们保持一颗平常的心，用平等的方式去交流，就不会存在特别的障碍，重要的是你怎么看，而不是他怎么想，拍摄的那几天，我平静而快乐，每当完成一个镜头，这个小少年都会跟我竖起大拇指示意，他这个小小的举动也提醒了我和我们，有人选择赞美，有人则不!
感谢"爱的骂骂"感谢《有一天》感谢喝倒彩时刻提醒我的人，感谢一直鼓励我的家人和朋友，我希望能有更多的人
可以像我一样，主动地从逆境中走出来，这个世界还有很多需要我们关心的事去做，需要我们关心的人去爱，保持自己的真实，倔强地活下去。
I choose in network sound by the fall on the climb up the network sound, when you get it a little famous I thought, it is better to meet with scolded, condemning the most positive way. In March 3, 20__, I issued a "love mama" micro-blog on micro-blog, as long as in my micro-blog comments below, and whether it is encouraging me, scold me, or casual, I donated 50 Fen, 24 hours, more than 100 thousand message, the donation amount is 50693.5 yuan, as a Beijing disabled orphans surgery rehabilitation institutions, here I want to every message thank you.
In real life, live strong disabled orphans, one child in a year after operation, finally have the opportunity to stand up, when I saw her for the first time to stand up, I was very moved, very proud of this "black girl" did a good thing. Yes, I say the amount I know some people will say, "donate so little Weasley off" I believe now that most people are not willing to publish the donation amount, because the donation is no longer a heart of behavior, but we become according to the amount to measure how much the size of love.
I believe all of you, there must have been friends with the elements, how much is appropriate trouble, I say, not just because I feel heart behavior need to dodge, but also because "love mama is a mirror of the message. When scolded me, maybe two years later to hear me say these words, will remember not too good message, gave the children a chance, this is happy, in fact, we each have a different stage of the new, not love mama? From that moment, I like reborn as relieved, though, I like a lot of actors that have admirable acting talent, feel not born to eat a bowl of rice, but since the choice of the actors of this occupation, I believe that through their own efforts and be kind to others, you can make your own family. And they live a happy life, but all of this, in the summer of 20__, was a pioneering shake showbiz network violence first get out of entertainment, I was the first one to be placed in the subject position of people, Yuan Shanshan, this name seems to be from "Nothing is right." sign, at that time no matter what to say, what to do, what's wrong. More media summed up the Yuan Shanshan is not the audience like the five reasons, the first reason is that there is no reason, this is a more profound emotional foundation, in order to achieve the realm.
20__ is really a worry, from spring to summer, are not calm, I also started a little vexed, don't know what happened, I have neither something for nothing, nor do wicked things, why let me roll? Not long, I want to understand a truth, who can say I'm not good, but he must accept that comfort myself, since my career is going to start from the bottom, every bit of progress that I later are full of joy, from zero to sixty from out to sixty points, which make people happy?
From that time, I regain dropped years of violin, and fitness, exercise makes me feel good, and practicing fitness will let me every day to the fullest when not working, there is not too much time on the Internet, no more friends in the crowd.
I suggest young people who are addicted to the Internet, every day can squeeze a little time to exercise, when some day in the future is bullied, at least you can like me, shenqingruyan, free rolling, as past, perhaps the future will encounter the network violence over, I don't love hurt because the network violence again, please use let the other person worthy of language.
Special thanks to the company at that period of time, my family and friends, thank them to withstand a time yet to lose weight, the weight is very heavy for me, these experiences, and not to show how powerful you are, but because these experiences let me have enough time to think and I asked you a question, if I was really overwhelmed abandoned actor in this occupation, whether the network violence will disappear, of course not, since still have to face, should actively face.
Not long ago, I participated in a charity film, the film has a very positive philosophy: everyone has the freedom to choose the right and opportunity, whether it is happy or not you born, I agree very much, so I choose to be a positive and happy self, no longer controlled by the network of violence, not only see the negative side, say to do charity is to help other people, in my body into a more happy, the name of the movie called "one day" here I would like to recommend a special, although I only made a part of the film, but also to I brought a lot of inspiration and moved, the film focused on nine classes of special groups of children, I participated in the filming of the story and deaf children, together with my partner before the show is also a deaf children, shooting, I still have some Worry, I do not know how to communicate with him, I am worried because you accidentally move to hurt him, but after the meeting, I found that the adult world is really too much, because I want to become more complex, as long as we keep a normal heart, with equal way to communicate, do not there are particular obstacles, it is important how you see, rather than what he thinks, that a few days of shooting, I am calm and happy, whenever a lens, the boy will tell me the thumbs up sign, he this small action also remind me and us, some people choose to have praise. People are not!
Thank you love mama for "one day" to remind me of the boos, thank you always encourage my family and friends, I hope to have more people
Can be like me, take the initiative to come out from the face of adversity, the world there are many things we need to do to do, we need to care about people to love, to maintain their true, stubborn to live.
One day a crow stood on a branch near his nest and felt very happy withthe
meat in his mouth. At that time, a fox saw the crow with the meat, so heswallowed
and eagerly thought of a plan to get the meat. However, whatever the foxsaid to
the crow, the crow just kept silent. Until the fox thought highly of thecrow’s
beautiful voice, the crow felt flattered and opened his mouth to sing. Assoon as
the meat fell down to the ground, the fox took the meat and went into hishole.
有一天,一只乌鸦嘴里叼着一片肉，非常高兴的站在树枝上自己的窝旁。这时候，一只狐狸看见了，馋得直流口水，非常想得到那片肉。但是，无论狐狸说什么，乌鸦就是不理睬狐狸。最后，狐狸便赞美乌鸦的嗓音美，并请求乌鸦唱几句让他欣赏。乌鸦听了狐狸的奉承话得意极了，就真的唱起歌来。没想到，它一开口肉就掉了下来，狐狸叼起肉钻回了自己的洞。