英语演讲（精选31篇）
We often hear people say, “Never give up.” These can be encouraging words and words of determination. A personwho believes in them will keep trying to reach his goal no matter how manytimes he fails. In my opinion, the quality of determination to succeed is animportant one to have. Therefore, I believe that we should never give up.
One reason is that if we give up too easily, we will rarely achieveanything. It is not unusual for us to fail in our first attempt at somethingnew, so we should not feel discouraged and should try again. Besides, if wealways give up when we fail, we will not be able to develop new skills and growas people. Another reason we should never give up is that we can learn from ourmistakes only if we make a new effort. If we do not try again, the lesson wehave learned is wasted. Finally, we should never give up because as we work toreach our goals, we develop confidence, and this confidence can help us succeedin other areas of our lives. If we never challenge ourselves, we will begin todoubt our abilities.
In short, it is important that wedo not give up when working for our goals. Whether we succeed in the end ornot, we will learn something, and what we learn will help us to become better,more confident people.
Furthermore, if we give up, we have non chance ofattaining our goals, but if we keep trying, there is always a chance that wewill succeed one day.Thank you !
永远不要放弃
我们经常听到人们说，“永不放弃”，这些可以鼓励的话和决心的话。相信他们的人会继续努力去实现他的目标，不管他失败多少次。在我看来，成功的决心是一个重要的问题。因此，我相信我们不应该放弃。
一个原因是，如果我们放弃太容易，我们很少会实现任何东西。在我们的第一次尝试中失败是不寻常的，所以我们不应该感到气馁，应该再试一次。此外，如果我们总是放弃当我们失败，我们将无法发展新的技能和增长的人。我们不应该放弃的另一个原因是我们可以从我们的错误中学习，只有当我们做出新的努力。如果我们不尝试，我们所学到的教训是浪费的。最后，我们永远不会放弃，因为当我们努力达到我们的目标时，我们会发展信心，而这种信心能帮助我们在生活的其他领域取得成功。如果我们从不挑战自我，我们就会开始怀疑自己的能力。
总之，重要的是，我们不放弃工作时，我们的目标。不管我们是否成功，我们都会学到一些东西，我们的学习会帮助我们变得更好，更有自信的人。此外，如果我们放弃，我们有机会实现我们的目标，但如果我们继续努力，总有一个机会，我们会成功的一天。
谢谢!
look for a friend
sam is a little fish。 he lives in the sea。 he is very lonely。 he wants to have a friend。 the friend looks like him。 sam sees an ink fish。 the ink fish has eight legs。 he doesn’t look like sam。 so sam goes away。 sam meets a shark。 he wants to say hello to the shark。 the shark opens his big mouth。 sam runs away quickly。 sam is tired and hungry。 he wants to have a rest。 then he sees a round fish。 she says to him。 “hello! would you like to be my friend?” sam answers: “of course! but you are round。 i am flat。” the round fish days: “but we are both fishes。”
sam thinks and says， “you are right。 let’s be friends。” they bee good friends。
找朋友
塞姆是一条小鱼，他在海里。他生在海里。他很孤独，想要找一个朋友，那个朋友看起来要想他。 塞姆看见一条墨鱼。墨鱼有8条腿，看上去不像塞姆。因此塞姆游走了。塞姆遇见一条鲨鱼。他想跟鲨鱼问好。鲨鱼张开大嘴，塞姆有迅速地逃走了。
塞姆又累又饿，他要休息一会儿。这时他看见一条圆鱼，圆鱼对他说:“你好!你愿意做我的朋友吗?”
塞姆回答:“好哇!可你是圆形的，我是扁的。”圆鱼说:“但是我们俩都是鱼啊!”
塞姆思考后说:“你讲得对，让我们做朋友吧。”他们就成为好朋友了。
I have a beautifui home.
It's have a big bad,what's clour is it?It's my favorui clour:blue!I very like it.Ang you?And it have a desk.a chire and a wardrobe!Oh,what is that?Er...oh,it's my cat.I't under the bed!
I very like my home.My firend,what about your home?
The first day for me to go to high school, I felt so excited, because I came into the new stage of my life. The school asked the students to live in the dormitory, so I had to move out and left my parents. This was such a big challenge for me, because I never left home before. I needed to learn to be independent, what’s more, I also learned to get along with others. High school was like a little society for me and I handed the problems well. The other challenge was from study. I had to learn so many subjects and fought for my future college. I met difficulties and felt frustrated, but I told myself not to give up and I got over the difficulties. High school life is not easy, but we grow up quickly.
Water is the source of life
Earth looks like a big blue marble; from high above the Earth and from the moon, the planet gleams and shines. The blue water in the oceans and seas of the Earth makes a dramatic image.Water is the source of this beauty and the source of life on Earth. It is the reason people can live on this planet. Water is everywhere. Water is in rock deep under the ground, in natural holding areas.In a real sense, water keeps Earth alive. The last drop of water will be the world's human tears. We Chinese are one of the 12 water-poor countries, as people waste, water less and less. However, there are many waste of water, for example: some of the children bought water gun filled with water shooting water everywhere; there are some students hand-washing after washing bowls, or not turn off the faucet, waste a lot of water... .... Yunnan-Guizhou Plateau, where the recent prolonged drought, making survival of the population there is facing a serious threat to address this problem, we in China 1.3 billion to develop awareness of water conservation. Therefore, I appeal to you here: "Take action at water saving
Stop earth mother from crying!
地球看上去就像一个巨大的蓝色玻璃球, 从高高的地球上空或从月球上望去，这颗行星熠熠生辉，闪闪发光。
地球上大洋大海里的蔚蓝色的水构成了一幅激动人心的图画。 水是地球上的美丽之源、生命之源。 水是人们能在这颗行星上生存的根本。 到处都有水。
水深藏于地底下的岩层里、在天然蓄水区里. 从真正的意思上说，是水维持着地球的生命。
世界的最后一滴水将是人类的眼泪。我们中国是12个贫水国之一，由于人们的浪费，水源越来越少了。
但是生活中还有许多浪费水的现象，比如;有些小朋友买来水枪到处射水，还有一些学生洗完碗或洗完手，都不关水龙头，浪费了许多水……最近云南贵州高原那里长时间持续干旱，使那里居民生存面临着严重威胁，针对这个问题，我们中国13亿要养成节约用水的意识。 因此，我现在向大家呼吁：‘‘珍惜每一滴水，让地球妈妈不再哭泣。
Different people have different dreams. Some people dream of making a lotof money. Some people dream of living a happy life. Some people dream of beingfamous. Some people dream of going abroad and so on. I have a dream，too.
When I was in school my teacher asked me what I want to be in the future Ihad no idea at the time because I didn’t think about the question before now Ihave my dream I have figured out what I want to be in the future I want to be ateacher. This is my future ideal career being a teacher not only fulfills myselfI also can implant my knowledge to my students. When I look at my teachers Iadore them so much they learn so much knowledge they can help us learn betterwhenever we have questions they can answer us immediately. I want to be one ofthem when I grow up so I must study hard now.
不同的人有不同的梦想。有些人梦想赚大钱。有些人梦想过上幸福的生活。有些人梦想出名。有些人梦想出国等等。我也有一个梦想。
当我在学校的时候，我的老师问我将来想成为什么样的人，我当时不知道，因为我以前没有想过这个问题，现在我有了我的梦想，我已经知道我将来想成为什么样的人，我想成为一名教师。这是我未来的理想职业，当一名教师不仅可以充实我自己，还可以把我的知识灌输给我的学生。当我看着我的老师，我非常崇拜他们，他们学到了很多知识，他们可以帮助我们更好地学习，每当我们有问题，他们可以立即回答我们。我长大后想成为他们中的一员，所以我现在必须努力学习。
We know it is difficult to learn English. My English is very good. I learnEnglish like this. I Listen to the teacher carefully and write the important points down on mynotebooks. After class I revise the lessons. Before class I prepare new lessonsto find out the questions. Then I will listen carefully in class. I also listen to the tape, and speak English with my classmates in theclassroom and on the playground. It’s to improve my listening and speaking. I keep a diary every day to practise my written English. Besides this, I often read English newspapers and magazines to enrich myknowlege on English culture. We will learn English well so long as we learn it hard.
Dear teachers and students:
Good morning! Today, the topic of my eech under the flag is "learn to be thankful".
The students at home, when you eat a delicious meal, you parents hard work? When you're wearing beautiful warm clothes, if you care for your parents? Maybe some students will ignore these things every day to be not easily won, their positions in more than ten hours of hard work work, how much they pay
Sweat? Can parents face sincere words and earnest wishes teachings, our children are completely indifferent, will feel bored, even rude and contradict the parents.
Boys and girls, you say, is that right? I think, as a child, you should learn to be thankful to your parents, and thank them for bringing you into the world. Thank them for your food and clothing. The only way to thank them is to be a good boy who reects his parents, obedient and sensible.
In the school, in the face of the teacher's hard work, you have learned how to Thanksgiving, teachers, no matter how tired, as long as you see even if only a little progress, they will be happy for you, for your success congratulations. When they see you appeared on the landslide, when learning habits undisciplined, warned to you or criticism, some students may hate the teacher's criticism, but please remember: you should thank to Faithful words grate upon the ear.! The teacher's criticism is the criticism, your life will be less regret and regret. For some learning difficulties or do not want to learn the students, the teacher selfless help, use every time coaching you, I saw a lot of teachers from morning to night, put all the energy ent on your body, a class in your school, homework, but the teacher in the classroom arrangement, as you imagine. When you grow up living a comfortable life, you can give the teacher what the teacher never expect these and return?. So, I think, as long as students with conscience, should be practical learning action to return the teacher to your education!
Students, we should learn to be grateful, always should not forget Thanksgiving parents gave us life and upbringing, and gave the teacher Thanksgiving Education and training of our friends, Thanksgiving to our care and help, Thanksgiving society gave us the growth environment and support, let us be grateful for everything from the natural world, we feel gratitude each of all.
My eech is over, thank you all.
Im worried about my e is polution time to dosomething about it.
We need fresh air to need pure water to need a cleanenvironment to be healthy.
People have to stop have to respect our mustbecome friends of the earth.
First,everyone must get yone must lend a ther we canclean up our neiborhoods.
Second,we can practice can reduce waste and reuse n recycle paper,bottles,and plastic.
Third,we can put up more Dont litter can trashcans on can pick up garbage when we see it.
We must take action to fight our future were ur duty to keep our planet clean.
So,please dont be a be afraid to remindothers,too.
Lets protect natures make our future start to cleanup now.
我担心我的国家，到处都有污染。做一些事情的时候。
我们需要新鲜的空气来呼吸，我们需要纯净的水来饮用，我们需要一个干净的环境来保持健康。
人们必须停止乱丢垃圾。我们必须尊重我们的环境，我们必须成为地球的朋友。
首先，每个人都必须参与进来。每个人都必须伸出援手。我们可以一起清理我们的neiborhoods。
第二，我们可以实行节约，我们可以减少浪费和再利用的东西，我们可以回收纸、瓶子和塑料。
第三，我们可以把更多的不乱扔垃圾的迹象。我们可以在每个角落的垃圾桶。我们可以捡垃圾，当我们看到它。
我们必须采取行动来对抗污染，我们的未来是保护我们的'责任，保持我们的地球清洁是我们的责任。
所以，请不要污染环境，不要乱扔垃圾，不要害怕去提醒别人，让我们保护大自然的美丽。让我们的未来更美好。让我们开始清理吧。
Today is my two months and two days celebration of working in suntrans.This is my first job, and I am very glad tohave it, and to stand here sharing myfeelings with all of you.
Today my topic is a little bit long, it is,the happy days of my dear littleyoung fellows and me spent together in our companySuntrans. We had numeroushappy days together, and every day is memorable. Itis so long that if I shareevery moment with you, this meeting may last three days or even longer. So inorder to give us time to work, to eat, to go homeand to sleep, I will only sharethree most memorable moments we had together.
The first memorable moment for me was thecompany activity held in May byour human resources Department. We played games together and had a great time.That day was my 25th birthday, but that is not the most important reason whyIremember it so well. Firstly, I learned our company’s history, and felt thatitis very difficult to start a business, and thought that everyone in ourcompanyis very hard working. Secondly, I joined Maple’s team that day,although wealmost lost all of the competitions, everyone was so happy andfriendly and myteam made me understood the meaning of the phrase– “team spirit”。I began tounderstand and like our company after that day’s activity.
The second memorable moment for me was the birthday party held in May. Inever had such a birthday party before, what’s more, my birthday is the samemonth as our General Manager Lu, and I felt very honored and grateful. Ireceived a lot of warm celebration words from all of you and a lovely birthdaycard. I was so moved that day and had the feeling that I am a part of this bigfamily. When I blew off the candles, I made three wishes, firstly, make progressin English, secondly, make progress in Japanese,Thirdly, do my best to become agood translator in Suntrans. I hope my wisheswill come true in the future.
The third memorable mmoment for me was The Second E~perience E~changingForum of Mining Investment 20~~. This is the first time I took part in such abig conference, and I was very e~cited and willing to do something for it. Wedid work very hard for this conference, and even asked the Dragon Boat Festivalto contribute. This conference gave me a great worke~perience and taught me manythings: for e~ample how to do advertising and marketing, and a great knowledgein mining industry. The most important is, our young fellows’team work is verybrilliant, and I love our company more thanever after this conference.
These are the three most memorable moments for me that I spent with all ofyou in Suntrans, I hope that we can create moreand more in the future.
Thank you all, best wishes with love.
I believe we all know that we are striving to Dongguan,the national civilized city,so we need no extra points,Dongguan civilization.Dongguan What is the result of civilization?Dongguan because of you,my civilization and civilized.Our Dongguan If there is no corresponding state of mind,environmental atmosphere and civilized behavior,there would be no
civilization,Dongguan,Dongguan,includes both material civilization,Dongguan,also includes the spirit of Dongguan,Dongguan,the spirit of all of us who need a common,a long-term efforts.Civilization is a step forward in scientific thinking,behavior of the upright habit of improvement,the improvement of cultivation,quality upgrading; it is the liberation of humanity,freedom,perfection and beyond.Growth from an educational point of view,civilization is on a farewell to the ignorance and vulgarity,is conscious control of human nature to overcome and defeat does not meet the social,legal,discipline,morality instincts desire is to their mutual hostility from each other to prevent the liberation of out,from the war to liberate the soul from the narrow utilitarian and secular fetters freed ......the reality of our growth and development needs call for the return of civilization,reconstruction and development,looking around four are still frequent the same uncivilized phenomenon appeared around us.For example:Language uncivilized,some students have exported into a dirty,fights curse events also occasionally occur; environment is not clean and tidy,along with the duty of
labor,some students of the damage to the environment,drink cups,tissues,plastic bags,scraps of paper discarded everywhere,and even worked tirelessly around these things Tibetan,4 plugs,not promptly clean up garbage and refuse into the room,and some garbage near secretly swept under the bed,and some bags of garbage will be placed on the public corridor,and some will be Garbage from the 2nd floor as "high-altitude dropped," we do not reach out to more people picking up garbage around,these are all against the background of our poor health habits,health awareness is weak.Can be seen that the ugly conflict between civilization and the very existence of Dongguan to arouse the attention of all,it needs action.
Ladies and gentlemen ,
Good evening ,I am joy and glad to give you a speech about stress , yes , just the topic you see on the screen.
Psychologist tell us that stress is a state of worry caused by the problem of living , such as too much work or study , heavy responsibilities , and quickened pace of life .Statistics show that stress comes from every detail in our life .Financial problems , poor health , being laid off may be the stress that most adults now suffering .As students in the university , we are also under our special stress .
While study , having to take various tests and submit a project against a deadline may put a great pressure on us .And the things make us felt stressed may be our parents’s greater expectations on us than we could reach .Later , when we are likely to graduate , some other problems will also annoy us .
I think we will worry a lot about our ability to compete in the job market and how we can best use what we’ve learned at college in our future job .The chief problem we should face to is our atitude towards stress .people usually say they can not live in the sun except they escape from stress .It’s unwelcome ! yes , however , very necessary .Just image a world where stress does not exist and people lead their life in a very comfortable way .But is this kind of living condition as perfect as we hope ?
without stress , they may feel very satisfied with the current life but lack of power to discover new things .Too much satisfaction result in nothing except a countermarch of the society .No stress , no development .So a certain amount of stress is good .
It can stimulate us and increase our level of alertness .And our answer to stress is another vital problem .How to do with ourselves when stress suddenly break into our life ? to wave the white flag and admit our unability , to give up to our ideality , or worstly , just to suicide as to put an end to everything …
of cause not .The principle is to tackle with stress gentlely and harmoniously.We should try our best to release ourselves .
Such as to do some exercise , to linsen to traditional chinese music or classical music to ease our minds and to learn to view these changes of life as challenges .it’s no use crying over spilt milk .Only to accept what has happened can solve the problem .
Ok , i think i was under large stress 3 minutes before , but now i am here and have finished my speech .
Dear teacher and Classsmates:
I am very glad to make a speech here in this ClASs again! This time, Id like to talk something about English.
I love English.English language is now used everywhere in the world.It has become the most common language on Internet and for international trade.Learning English makes me confident and brings me great pleasure.
When I was seven, my mother sent me to an English school.At there, I played games and sang English songs with other children .Then I discovered the beauty of the language, and began my colorful dream in the English world.
Everyday, I read English following the tapes.Sometimes, I watch English cartoons.
On the weekend, I often go to the English corner.By talking with different people there, I have made more and more friends as well as improved my oral English.
I hope I can travel around the world someday.I want to go to America to visit Washington Monument, because the president Washington is my idol.Of course, I want to go to London too, because England is where English language developed.If I can ride my bike in Cambridge university, I will be very happy.
I hope I can speak English with everyone in the world.Ill introduce China to them, such as the Great Wall, the Forbidden City and Anshan.
I know, Rome was not built in a day.I believe that after continuous hard study, one day I can speak English very well.
If you want to be loved, you should learn to love and be lovable.So I believe as I love English everyday , it will love me too.
Treasure of Life
Iam a rich girl, because I have a lot of treasure.
Friends are my treasures. Whenever I am sad and down, I know they would hold my hands and warm my heart. They show me how amazing the friendship is.
Families are also my treasures. Whether time find us far apart or it keeps us close together, they are always standing by my side. They tell me how wonderful to be loved by people you love.
Experience is my treasure. Whatever good or bad situation I have to face, it would show me the right way. It helps me to know more about life.
Ibelieve I will be richer in the future., because the way of life is just like a journey of finding treasure .You never know when and where you can find them. You just keep going and they will be found in some time at some place. I will cherish what I have had and keep finding with my curiosity and passion .
Ifall in love with reading, because I can get the treasure of knowledge .
Itake part in activities, because I can find the treasure of cooperation.
Ienjoy music, because I can find out the treasure of beauty.
Life is precious ,isn’t it? How can we get so many beautiful and valuable things without life?
Dear friends, Let’s feel the world with heart, carry the sun inside you, and reach out for the dreams that guide you where you want to go. You will have what it takes to make our path of success. That is the treasure of life!
我的名字叫，我是一个有很多爱好的女孩，包括阅读、画画和打羽毛球。我通常早上很早就醒来，因为早餐也是我的爱好之一。我喜欢和家人一起吃早餐，因为这给我一种温暖的感觉。当我从学校回来时，家庭作业是我要做的第一件事。然后是我的.业余时间，我通常和朋友出去打羽毛球；之后，如果我有时间，我可能会读一本书。推理小说是我最喜欢的类型。我喜欢猜测接下来会发生什么的感觉。如果我猜对了，我会为自己感到自豪。即使我猜错了，我也能从错误中吸取教训。在书的世界里，我发现了我真实的一面；聪明，愿意学习。
MY school
My school’s name is Bansanpasak. My director’s name is Mr .Pikad Kadtipan. He is 58 years old , a very nice kind and active working man.
Bansanpasak school is located in the NongKwai , Hangdong district, Chiangmai, Thailand since the year 1916.And now, it is 95 years old and very old as old as my grandfather’s age. North of my school is Kunse village and it is near my school .If you ask for directions to my school, you will be told that it is neat Sanpasak market.
South of my school is the market. It is next to my school just a minute’s walk.
East of my school is placed Bansanpak village.
The are 56 teachers working for my school,8 male teachers and 48 female teachers .There are 850 students who are in the kindergarten and in the secondary school.
There are some labs in my school : mathematics lab, science lab, computer room and English sound lab.
The special activities groups are Artist, Dancing, English , and Music .It is done in the last period of Tuesday.
And we also have a big library, which is necessary for the classes. It is quite a good room, clean , tidy and with lots of
interesting books for reading.
We learn 8 subjects in our school: Thai, mathematics, science, history, social, art , health and English. The daily program of the school is:
School begins at 8:15 a.m. All the students are in groups doing national activities ,and the students also learn spelling before going back to the classes.
The first class starts by 9:00 a.m. There are subjects in the morning from 9 to 12and then we stop for lunch for one hour. We have more classes from 1 p.m. and finish them at 4 p.m. The students go back home from school at around 4:30 everyday. My school is lucky to have many experienced teachers. They are excellent teachers who make us excellent. We feel warm and happy when we are in school because of teachers’ goodness and patience. So the students are willing to go to school everyday. And I love my teachers very much too. I want to become a good person and do the right things as my teachers want.
My school stands on an small area of land though, there are 4 big buildings used for the students’ classrooms. Three of them are made of concrete and one another ,the oldest one is made of wood.
I would like to tell you about each of them. The first two
buildings which have three floors with 9 big rooms .One is for students of grade 4,5and 6 ,and the other is for grade seven to nine. The third building which has two floors contains 6 classes for the students grade two to three. And this building is the oldest one in my school.
The fourth building only have two floors too, which is smaller than the others.
There is a big Buddha put in front of the school for us to respect when we arrive at school.
I’ve just remembered the kindergarten is at the back of school. It is next to the canteen and the farm.
Our school can provide students with clean drinking water. There are many green trees around school to make it a better place for studying.
The students in my school study very hard. Every year ,some of them can win the competitions ,and our parents are proud of us.
At last, I want to say :I feel really happy studying in this school . It is the first school I attended .I have never been to any other schools before and I don’t know how different they are, but I am very proud to be a student here and when I have my own children in the future ,I will take them to this school too.
Dear teachers and students
Hello everyone, today I am talking on the topic of "teacher, have a rest.".
Some people say: the teacher is the old cow who is unknown; Some people say: teachers are diligent bees, others say: teachers are burning candles... However, I want to say: teacher, you are love, love all students, love all students! Because of your love, we will become so beautiful and happy!
Who spread the rain all over the earth? Who nurtures the seedlings? It's you, teacher. You water with love! Look at the flowers that are blooming everywhere, which one has no heart and blood, which one has no sweat!
Whenever I walk to the campus in the morning sunshine, teacher, you have come to the classroom, accompany us, listen to our reading; Every time after school, the students are going home, but you are still working in the office. Ah, teacher, it's getting dark. Aren't you tired? You can have a rest!
Whenever you see you in holiday with us out blackboard newspaper, dress up classroom; Whenever you see you pick up waste paper with us, wipe the tiles with a rag, and wash the classroom together, I really want to say, teacher, are you not tired? Take a rest!
Whenever we see you with red silk eyes, we know that you prepare for class late last night. Whenever you see the diary written by your classmates, you type and paste it out. I really want to say, dear teacher Chen, are you not tired? Take a rest! Look, you have plaster on the back of your neck. We know that's your cervical spine and it hurts again.
Your hand often has two colors, one is red by a red pen, the other is colored white by chalk. You don't care, you still work, and it's too late to wash. Look at the grades, waves and comments on the homework book. Then look at your busy hands for us. I really want to say to you, "teacher, have a rest! When winter comes, your hands are often frozen. You should protect your hands more "
I wish I were a poet, writing a poem praising you with a full of enthusiasm. I really think I am a painter, painting a world's most beautiful painting to you, I really think I am a musician, for you to play the most beautiful music.
Ah, teacher, you are love, with you, the orchard is so gorgeous, the earth is so vitality! Teacher, open the window and see. The autumn fruits and the peach and plum in the garden are saluting you!
presently, a new lifestyle called low carbon life is spreading every corner of our country. the concepts of low carbon are low energy and no waste. it is such a significant project that i can’t wait to present my ideas on how to promote it.
on the first place, a no-car day is supposed to set up every week in our school. because cars not only cause serious air pollution but also waste energy. on no-car day, neither students nor teachers are allowed to drive to school. meanwhile, just walk, jump, cycle or run. use our legs and enjoy the fun.
on the second place, we had best not use plastic bags any more. no one can stand the “white pollution”. so, it is wise to use bags which can be reused again and again.
finally, one thing that we should keep in mind: every big thing comes from the subtle. therefore, as students, we ought to turn out the lights the moment we leave, turn off the tap in time, and reuse our textbook and so on.
all in all, it weighs greatly for all of us to put the low carbon lifestyle into practice. just set our mind to these: no-car day, no plastic bags, and no waste. let’s do it now
Finding me time is important
Hello, my dear friends, it is my great honor to be here and give a speech. Today I want to talk about the importance of finding *me time*.
May I begin my speech by asking you a question? Do you often feel tired, stressed or worried? If you do have these problems, you are lack of me-time to relax yourself. Psychologist tell us that stress is caused by too much work or study , heavy responsibilities , and quickened pace of life . In my point of view, if you want to have a healthy mind and body, having your own me-time is very important.
Let me take myself as an example. I was a carefree and outgoing girl before I entered the junior high school. I had much me-time and did anything I like after class. I kept a lovely pet and whenever I have time I played with her happily. However, the situation is quite different now. When I want to turn on the TV、surf on the internet or go out shopping with my friends, my parents always look at me seriously and say “ Don’t forget to spend more time on your lessons. If you don’t cherish every minute of your time, other students will catch up with you.”
So, every day, every moment, I am overwhelmed by all kinds of assignments. I become more and more silent and can’t sleep well before the exams because I’m dressed and worried about my results. I feel so tired and how I want to have me time to relax myself. I long for a period of time that I could walk in a small path in the countryside, sing my favourite song and smell the essence of nature.
My dear friends, having your own me-time is important. I firmly believe that achievements depend on our health. If we want to have a more harmonious state to work better, we should find more *me time* and keep off the overwhelm stresses. Talks, jokes, games, fresh air or beautiful scenes will be helpful for you. Trust me, you’ll be more refreshable and energetic.
The day before yesterday,someone gave me a phone call.he said“che ,i am your leader,come to my office room right now”so i felt anxious and said”who are you?and what did i do?”.he just said”i am just your leader”.i realized he is a cheater.so i said”i will call the police”he hung up immediately.so i felt scared.and i have a question:who leak my information? Ten years ago,i have never thought our personal information is important.but now if your phone number is leaked,you will be drowned in a sea of junk short message.the ID card number is one of your most important personal information.because your bank card, driving license, student card and personal resume are both binding to your ID card number.so if your ID card number leaked, that completely is a disaster. How did my information leak? In some film, a hacker use a computer attack a website and get many information.that is true.many computer virus can do this.and today is the age of big data, a good hacker can get your password from your other information.for example,a hacker build a false website, and you register for an account.the hacker would get your password and your email address. Sometimes the password is your bank account password.He just need to send you a e-mail with computer virus.your bank account and password will be leaked. So what should we do to protect our information security? First of all we shouldn’t tell others our personal information.most of the information leakage event is from our carelessness.besides,we shouldn’t register for an account easily.and i still hold a belief on don’t using number is the best way to protect information security
Ladies and gentlemen,
女士们，先生们：
The new year is around the corner, I would like to extend my new year’s greetings to all my guests and wish everyone good health and happiness.
新年来临了，我谨向各位来宾致以节日的问候，并祝各位在新的一年里，身体健康，万事如意!
The new year is a time of new beginnings and new hopes for the future. I hope that every one of you find yourself more prosperous and more content with each passing day this year. I know that this night will be fantastic celebration of the good friendship and good spirits that can last not only a year, but a life time.
新年是新的开始，是对未来充满新的憧憬的时候。我祝愿大家在新的一年里一天比一天成功、快乐、富足。我知道今晚我们将为友谊和热情而欢呼庆祝。这种友谊和热情将留存在我们心中，不是一年，而是一辈子。
Have a wonderful evening everybody, thank you.
"Opportunities" and "challenge" is the objective of our work environment and condition, "responsibility" is a subjective position and attitude of our work. Modernization development in level and stage of today, today, the precondition of human activity, often also is the consequences of human activity, yesterday and today the consequences of human activity, will become tomorrow the premise of human activity. From this Angle as you can see, how to treat their shoulders the responsibility of our generation, largely determines our offspring have no opportunities available, also the challenge of whether afford came down on them. City of the ninth party congress explicitly proposed "must pay more attention to improve the quality of development, pay more attention to optimize the development way, pay more attention to the development of rich connotation, pay more attention to enhance development power", I think so because of "opportunities" and "challenge" and "responsibilities" such a deep understanding of the relationship.
On the one hand, in a rare opportunity and severe challenge under the background of the glorious mission for colleagues to know themselves and major responsibility, on the other hand to put the glorious mission and responsibility itself as a special challenges and special opportunities.
Miss Hou is my high school English teacher. Her English name is Jenny. She looks so weak that a strong wind may blow her away. She is not too tall, about 150cm. She is experiened of English teaching. She teaches me for three the other word, she is the only English teacher during my high school study. She is special.
She will show an English song to us before her class. A few days later, she will ask us to follow the singing on the tape. I can still remember some songs she taught us.
It is strang that she looks so weak, but no one in my class will against her word. I think maybe is because her own yone respects her. She is serious in work, so that our whole class’s English is good. Happily, she is our friend after class. She always palys badminton with us.
She is also ready to help us if we have any difficultiy. In my mind, a good teacher is more than a million books. And she will be my mentor forever. Jenny, my teacher, I love you.
Teachers ladies and gentlemen fellow cashman each female Sir good afternoon (morning).
The topic of my speech is "let didnt fight obesity"!
As we all know the four most beautiful women in ancient China: sink fish xi shi close your month the sable cicada wild goose zhaojun shame to spend Yang. Four big beautiful women there are three willow slender waist graceful but Yang height 1 meter 64 the weight be 138 catties.
Datang fat as beauty datang emperor and Yang are all very favorite godson troops stationed height less than 1 meter 8 the weight be 330 catties.
Yang troops stationed belong to obesity. The medical definition of obesity is that a certain degree of obvious overweight fat layer too thick is the body fat especially triglycerides accumulation is overmuch and lead to a state. Obesity can cause human pathology physiology psychological change is a disorder of latent factors.
Whether their obesity the simplest method comparison method is height and weight minus 30 adult male height minus 50 adult female height is basically equal to the standard weight. Such as troops stationed 1 meter 8 minus 30 is equal to 150 catties. Such as Yang 1 meter 64 minus 50 equal to 114 catties. The 150 and 114 and relative to their height even the standard weight.
Teacher please everyone here oneself measure is overweight. Multiple QiBaJin of course a QiBaJin less also calculate normal. (this can be a slight pause 10 to 20 seconds smile to observe the teachers to measure)
Obesity is generally divided into two categories category because of illness taking hormone cause the endocrine disorder cause obesity. This fat known as symptomatic of obesity. This kind of obese patients accounted for about 5% of the obesity.
Another type of obesity is eating too much eating quantity of heat more than itself heat consumption excess fat accumulated in the body form the fat cells lead to obesity this type of fat is called simple obesity. This kind of obesity more than 90% of the total number of obese people. We beat the main obesity.
The causes of the obesity there are the following:
(1) genetic factors caused by obesity
General parents obesity the possibility of children obesity is big;
(2) the unreasonable diet structure caused by obesity
Mainly due to partial obesity;
(3) too little movement lead to obesity
Modern habits affluent and comfortable living environment the lack of sports consciousness lack of exercise behavior. Some people in particular after the meal down on the bed lay or after a meal a long time sit in front of computers TV sets a sit for hours rarely rarely movement become a otaku women don't go out for a long time "ma3 wu2 ye4’s grass isn't fat" eat sleep eat sitting not fat just strange!
(4) medicial is also the important reason for the obesity
Medicial make human body in the liver spleen kidney dysfunction stocks and so on can't redundant adipose is converted into heat discharge heat deposition in the body cause obesity;
(5) spiritual factors is also one reason for the obesity
As the saying goes: "laugh and grow fat." No thought burden eat sweet digestion absorption also very good. Or "sorrow" eating and drinking these can make heat soar lead to obesity.
We know the definition of obesity we know that the standard of the obesity we know the causes of obesity standards and reasons and suit the remedy to the case the best prescription in addition to the diet not partial eclipse is movement is strong and handsome.
Diet not partial eclipse is very simple hun vegetable collocation is good or bad to eat Chinese food to eat for breakfast dinner only eat my follow this is ok. Best don't "snack" horses have ye4’s grass isn eat satisfied to sleep must fatten up.
Sports fitness is also very simple choose their favorite sports develop early to bed and early to rise makes routine perseverance unceasingly life movement.
To bed early to put it bluntly it is morning early in the evening shut the computer off the TV it must be very simple. However a person as long as the simple one of the most simple little things for a long time for a long time stick to it he will very not easy!
Sports aerobics aerobics can let the muscle oxygen content increased the oxygen content increases can get higher protein in the blood protein were able to increase our number of immune cells and immune cells increases will enhance immunity. At the same time aerobic exercise help the body carcinogens toxic and harmful substances timely drain discharge Julius promote metabolism Julius to speed up the fat consumption there is conducive to mental health.
A person full of energy metabolism the body strong definitely helps with confidence definitely helps spirits certainly beneficial to emotional balance definitely helps the sun is shining definitely helps keep youth!
One of Hong Kong shadow habitat song and dance male star. Birth name orea 20 years height 1 meter 83 72-75 kg health spirit sunshine youth. Has Hong Kong reporter asked hello how are you how do you keep youth?
Hello how are you use English to answer the three tips: 1 smile; 2 peace of mind; 3 intense sport. (1 2 3 it's best to use English speak and then repeat in Chinese)
The three secret was indeed the young and middle-aged people keep the youth is the best medicine.
Smile always can give a person a kind of close to the feeling of affinity harmonious and kind is the manifestation of people and internal quality. The original Shanghai underworld eldest brother the mobsters said "wait have skill no temper." Comedian Hou Yuewen also said "ability is big small temper." Small temper temper show the image of course is the smile.
Peace of mind it is people's inner quality is to control yourself control your emotions. This belongs to emotional intelligence. Emotional intelligence is a person to myself and to others emotional evaluation adjustment and control ability. People with high emotional intelligence is good at to communicate with people good interpersonal relationship is not easy to own mood swings also not easy is at the mercy of others feelings. Former U.S. President George Bush said: you can transfer the mood you will be able to mobilize all!
Intense movement fundamentally let oneself healthy body healthy body can promote the psychological health physical and mental health can calm can keep smiling.
Between the three secret it is the dialectical unification relations contact each other promote each other. Of course for the elderly not to strenuous exercise simply select the appropriate gentle exercise.
So I want to shout loudly: movement is one of the most important! Go to the sports go to the fitness! Let the sports fitness to overcome!
So I want to actively advocate: body building is one of the most important! Go to the fitness the gym. Again beautiful face body beautiful than you!
honorable judges,distinguished guests,ladies and gentlemen：
good evening!I feel really honored to stand here and make a y I"m going to look together with you into this question:……
Good morning everybody!It's my honor to speak here,and I am very glad to share my topic with you. Then today I'd like to talk something about.....
Good evening, ladies and gentlemen, and welcome to the English Speaking Competition for Grade t of all, please allow me to introduce myself, your host for today. I’m Sammy from Cla6, Grade 20xx.
There are all together 26 contestants to compete in today’s English Speaking Competition, all from Grade 20xx. And this competition will be mediated by a panel of five judges. Also on the panel are “question masters” who will be responsible for raising questions of today’s contestants. Now, I have the great privilege of presenting today’s judges.
Ladies and gentlemen, MiLiu, welcome; MiLuo, welcome…OK, after introducing our judges, now let’s go over the rules of the competition.
Each of the contestants has 3 minutes to present a prepared speech and 2 minutes to answer questions raised by the judges.
During the prepared speech, a staff member will raise a yellow board as a signal that there is half a minute left. Then, at the end of 3minutes, a red board will be raised to let the speaker know that the time has run out. So, please raise the red board. Thank you!
Now the topic for today’s prepared speech is “Olympic Games, Beijing 20xx”.
Ladies and gentlemen, the top four winners today will be able to attend the College Final to be held on November 3rd.
Now let’s welcome contestant No.1
Thank you for contestant No.1, now let’s welcome contestant No.2.
Thank you for contestant No.2. Here, ladies and gentlemen, I would like to announce the score of contestant No.1 is 86.6. Congratulations! Now, let’s welcome contestant No.3
Jerry was the kind of guy you love to hate. He was always in a good mood and always had something positive to say. When someone asked him how he was doing, he would reply, "If I were any better, I would be twins!"
杰里真是个让人喜欢得不行的家伙。他总是心情愉快、情绪高涨，总能说出积极的话来。每当别人问他一切可好时，他就回答：“好得不能再好了!”
He was a unique manager because he had several waiters who had followed him around from restaurant to restaurant. The reason the waiters followed Jerry was because of his attitude. He was a natural motivator. If an employee was having a bad day, Jerry was there telling the employee how to look on the positive side of the situation.
他是个与众不同的经理，有好几个服务员都跟着他在不同的餐厅做过。他们跟着杰里是因为他的生活态度。他天生善于激励人，如果哪个雇员不走运了，杰里就会告诉他要往好的一面看。
Seeing this style really made me curious, so one day I went up to Jerry and asked him, "I don't get it! You can't be a positive person all of the time. How do you do it?"
我对他的生活态度深感好奇，于是有一天我走到杰里跟前问他：“我不明白!你不可能事事都顺心，你是怎样做到一直都这么积极乐观的呢?”
Jerry replied, "Each morning I wake up and say to myself, 'Jerry, you have two choices today. You can choose to be in a good mood or you can choose to be in a bad mood.' I choose to be in a good mood. Each time something bad happens, I can choose to be a victim or I can choose to learn from it. I choose to learn from it. Every time someone comes to me complaining, I can choose to accept their complaining or I can point out the positive side of life. I choose the positive side of life."
杰里回答说：“每天早上醒来后我对自己说，‘杰里，今天你有两个选择。你可以选择一个好心情，也可以选择一个坏心情。’我选择了好心情;每次有坏事发生时，我可以选择成为受害者，也可以选择从中及吸取教训，我选择了从中吸取教训;每当有人向我抱怨时，我可以选择听他们抱怨，或者给他们指出生活中积极的一面，我选择了指出生活中积极的一面。”
"Yeah, right, it's not that easy," I protested.
“对，话是没错，可是做起来可不容易。”我说。
"Yes, it is," Jerry said. "Life is all about choices. When you cut away all the junk, every situation is a choice. You choose how you react to situations. You choose how people will affect your mood. You choose to be in a good mood or bad mood. The bottom line: It's your choice how you live life."
杰里说：“其实也容易，生活就是由很多选择组成的，出去那些不值一提的事情，那么生活中的每件事都是个选择。你可以选择如何回应这些事件。你可以选择周围人影响你心情的方式。你可以选择有个好心情或是坏心情。重点是：你可以选择如何来过你的生活。”
I reflected on what Jerry said. Soon thereafter, I left the restaurant industry to start my own business. We lost touch, but I often thought about him when I made a choice about life instead of reacting to it.
我仔细地考虑着杰里的话。不久后，我离开餐厅业去追求个人发展。我们失去了联系，但每当我对生活做抉择而非被动接受生活时，我就会想起杰里。
Several years later, I heard that Jerry did something you are never supposed to do in a restaurant business: he left the back door open one morning and was held up at gunpoint by three armed robbers. While trying to open the safe, his hand, shaking from nervousness, slipped off the combination. The robbers panicked and shot him.
几年之后，我听说杰里犯了个在餐饮业不该犯的错误：一天早晨，他没关后门，三个持枪匪徒走进来，拿枪指着他。当他们试图打开保险箱时，他由于紧张，手从保险锁上滑下来。匪徒紧张之下开枪打穿了他的手，接着又有三枚子弹正中他的腹部。
Luckily, Jerry was found relatively quickly and rushed to the local trauma center. After 18 hours of surgery and weeks of intensive care, Jerry was released from the hospital with fragments of the bullets still in his body.
幸运的是，杰里很快就被人发现了，他们很快将他送到了当地的伤疗中心。经过18小时的手术和几星期的悉心护理，他终于出院了，体内还残留着子弹的碎片。
I saw Jerry about six months after the accident. When I asked him how he was, he replied, "If I were any better, I'd be twins. Wanna see my scars?" I declined to see his wounds, but did ask him what had gone through his mind as the robbery took place.
那件事之后六个月后我见到了杰里。我问他身体怎样了，他答道：“好极了!想不想看看我的'伤疤?”我没看他的伤疤，但我问他在抢劫案发生的时候，他脑子里在想些什么。
"The first thing that went through my mind was that I should have locked the back door," Jerry replied. "Then, as I lay on the floor, I remembered that I had two choices: I could choose to live, or I could choose to die. I chose to live."
杰里回答说：“我首先想的是我要是把后门锁上就好了，但是躺在地板上的时候，我想到自己有两个选择：我可以选择生，或选择死。我选择了生。”
"Weren't you scared? Did you lose consciousness?" I asked.
“你难道一点也不怕吗?你失去知觉了吗?”我问。
Jerry continued, "The paramedics were great. They kept telling me I was going to be fine. But when they wheeled me into the emergency room and I saw the expressions on the faces of the doctors and nurses, I got really scared. In their eyes, I read, "He's a dead man." "I knew I needed to take action."
杰里继续说：“医生们很好，他们不断地告诉我我会好起来的。但他们推我进急救室时，我看到医生和护士脸上的表情，我觉得很害怕。他们脸上写着‘这个人要死了。’我知道我该采取些行动了。”
"What did you do?" I asked.
“你做了什么?”我问。
"Well, there was a big, burly nurse shouting questions at me," said Jerry. "She asked if I was allergic to anything. "Yes," I replied. The doctors and nurses stopped working as they waited for my reply. I took a deep breath and yelled, "Bullets!"
“当时有个牛高马大的护士朝我喊：‘杰里，你对什么东西过敏吗?’‘有，’我喊回去。‘是什么?’她问。医生和护士们都停下来等我回答。我深深吸了口气，喊道：‘子弹：’”
Over their laughter, I told them. "I am choosing to live. Operate on me as if I am alive, not dead."
“他们全笑起来，接着我对他们说：‘瞧，我选择要活下来。给我动手术，把我当成个活人而不是死人来医治。’”
Jerry lived thanks to the skill of his doctors, but also because of his amazing attitude. I learned from him that every day we have the choice to live fully.
杰里活了下来，部分原因是医生的医术高明，但更主要是因为他那不屈不挠的态度。
Attitude, after all, is everything.
毕竟，态度能决定一切。
ever since the dawning of the history of mankind，there have been myriads of diversifed inventions，discoveries，and even explorations of the mysteries of the universe. in fact，the human beings are so intelligent that we have solved almost all kinds of problems we have confronted with.
however，nobody has ever made out what the word “love” really connotes，not even the most famous people such as great politicians，saints and philosophers can clarify the meaning of “love”，neither can they deal with the various affairs concerning love. love is like a huge boundless net that shrouds us all in. we can neither break away from it nor escape from it. like it or not，we are always entangled in it. it is an invisible net without any form，that shrouds in different people from different angels；it is a merciless net that upsets us or even tortures us to death. it is also a supreme net which almost no human can surpass. even if they are heroes，emperors，wise men or saints，they can do nothing but show their helplessness in its face. those who can breathe through the holes of the net should be regarded beyond commonness and vulgarity. love can bring us temporary comfort and happiness，but mostly they bring about annoyance and sufferings. maybe this is the reason why many people have seen through the illusions of the mortal world. however it is not so easy to break away from this boundless，ever-existing and indifferent net of love.
love is varied and changeable，but roughly it can be divided into three categories: family love，fraternal love and amatory love. not like monkey king who jumped out of the rocks，we were all born after mother's pregnancy of about nine months，hence we have countless relatives without any choice: parents，grand-parents，and grand-parents-in-law，uncles and aunties，brothers and sisters，etc. and once looking at the genealogical tree，we'll see no end. family love is what everyone longs for，but the warmth and support from our beloved ones are what everyone yearns for the most. but how many of us are determined to contribute to our beloved one? and how many don't expect repayment and relaxed. conscience even if they have the desire and preparation to contribute to their beloved. the distance between relatives is different and so are their expectations. but since it's very difficult to know how much we should expect，a lot of worries and distresses emerge.
parents always expect their children to show their filial obedience，or at least pay them frequent visits after they have got married. if the children fail to do this，they feel hurt and upset，and they'll even complain about their children，because they just can't understand why their children don't care about them after what they have done for the children for so many years to bring them up. nevertheless，one's experience determines his ideology. young children are naturally attached to their parents，but when they grow up，specially when they have made their own friends，and got married，what they need most is independence and freedom，and parents sometimes might become their burden. once there is generation gap，it becomes more difficult to communicate and this keeps them away from their parents. objectively speaking，they need more independence in order to achieve success. in the present society，what the children want to have most is the economic support from their parents，not their moral support or guidance. they would complain if your economic support is not up to their expectations. the love from uncles and aunties would naturally dwindle after they have had their own children. only the love from grand-parents and grand parents-in-law is pure and demands no repayment，and they are also too old to wait for any repayment. as for the distant relatives，their love depends on their needs，just as the old saying goes “the poor have no friends even if they live in downtown while the rich have distant relatives even if they live in deep mountains”。 granny liu，a distant kinsfolk，in a dream of the red mansions，claims kinship with the wealthy jia family，thinking that she may benefit from it in some ways. liu might have run away without any traces if the jia family had been a poor one. another saying goes “close neighbors are better than distant relatives.” the most difficult is to manage the relatives when doing business together，just as what the tv series program liu laogen discloses. it is all right to stay poor together，but as soon as the business grows prosperous，the group will become estranged and even dissolve because of the unfair distribution. family love is like a maze which we shouldn't go too far into it，otherwise，we'll surely get lost. love is a bilateral matter and unilateral love can only lead you to nowhere in spite of your good intentions. family love is，sometimes，like an arranged marriage，leaving no choices to you. due to the different experiences and tastes，staying together temporarily can be entertaining，while living together for a long time can only be boring due to the lack of common interest and understanding. how can we communicate with each other without understanding? parents have the duty to support the children who are not yet economically independent，and children have the responsibility to provide for the elderly parents who are lack of economic abilities to support themselves. except these two kinds of duties which we must fulfill，other kinds of love become conventional formalities such as paying visit to the sick or the dead and giving presents to the newly-born etc.
no love among relatives has become a normal phenomenon which needn't to be fussed about. what's worse is when love is contaminated by money. sooner or later we will get hurt. the sooner we get out of this net of love，the more we can preserve beautiful memories.
Efforts toward the success of the process, at first glance, like a black tunnel, sight of the head, such as Middle School graduating class of students, there are endless day of work, on the go, feel not enough sleep, many people every day, "the first cantilever cone piercing, to burn the midnight oil", a day in the "two line" between the hard work … … every day life is like a copier in print, everything is repeated.
Do not forget, the sun is new!
New, is a beautiful state of mind!
The new sun, Is this not a hope?
Every day see it, is like night and see the light of the black population, is it not a happiness?
Yes, the weight of our heavy burden almost collapsed, too high expectations, we are firmly nailed to the ground, but perhaps the greatest burden is also a symbol of life enriched.
Nietzsche said that people do not suffer the power of pessimism, so we do not have to smile toward victory, but the face of temporary difficulties, we have to smile, but also to heart smile.
Indulge in the journey to success is to be truly "buried" go on, these days need to break the house in, calm down, only to maintain "calm the mind like water" state, to put the final sprint.
We like that in the car, the destination, beautiful scenery along the way, it is tempting, but you better not to involve them too much energy, and make the eyes has been moving in the direction of the end, if the tolerance is not temporary living jumped out to enjoy the beauty, the car drove off, maybe you will see another vehicle, you might end up the same destination, but life is not your standard point moment.
In a particular stage of life has a special mission.
Study stage, is to achieve goals in life, when an important step, if miss this opportunity, you will be repentant, so severely heart, leaving the pretty girls for the time being a waste of time, the clothes and dress up, boys put aside their attractive comic books and computer games, put off that a distant "green apple" Love it!
Summer, fall, fruit is not Abstract.
Picked and eaten, not sweet gesture, or until the harvesting season, so go enjoy the harvest of joy in it!
Set aside what irrelevant thoughts and move forward, looked up days, with the heart to see the world, because the sun always new.
Softly said to himself: "If not me, the world will be less of a person appreciate the beautiful sun." Is such a state of mind, so you always wonderful for yourself!
Spring, flowers, wind throw area; summer, flowers open, butterfly fluttering; autumn sky was clear and leaves as fire; winter, bleak, snowy, whether Hanlaishuwang, spring, summer autumn and winter, the sun rose as usual from … …
No Better, I do not know who carried out normally enough, few people need to know how much effort to achieve the dream, we can only continue to move forward, forward, then forward, "We are seizing the day is long!"
Seize the day, when you blankly; seize the day, when you depressed; seize the day, when you lazy, seize the day, at a time when you have a dream; the sun every day is new, Life is always full of hope, start now, take every moment, do not hesitate!
So, thirty-one years ago today, I drove from Madison, Wisconsin, to Los Angeles, California. On the way, I passed Camp Randall, where my college graduation ceremony was in progress. I thought about going to the ceremony, but it meant I would've arrived in Hollywood one day later, and at the time I just didn't see the point. I wanted to get there.
Gertrude Stein once said about Hollywood, "When you get there, there is no 'there' there." That's true. However, there will be a swimming pool and tennis court. In the end, though, it's probably not enough to justify a life's journey. Getting there, particularly in show business, is tough enough. You need a combination of talent, ambition, luck and a willingness to tell actors how beautiful they look today.
In retrospect, getting there was the easy part. Finding a "there" there is much harder. So today, before you get into your cars and race off to the rest of your lives, I want to give you some advice on how to get there. And I want to help make sure that when you get there, you find a "there" there.
To that end, I will give you my five rules to think about, quickly forget, but years from now kick yourself for not having listened to.
英语励志演讲稿篇1中文翻译：
向着成功努力的过程，乍一看，就像一条黑漆的隧道，望不到头，比如高三毕业班的学生，每天有做不完的作业，忙不完的事，睡不够的觉，许多人每天都要"头悬梁锥刺骨，地挑灯夜战",每天在"两点一线"之间劳碌……一天天的生活就像复印机里印出来的，一切都在重复。
别忘了，太阳是新的!
全新的，是一种最美的心境!
新的太阳，难道这不是一种希望吗?
每天都看见希望，就像是在黑口的夜里看见曙光，难道这不是一种幸福吗?
是的，沉重的负担压得我们几乎崩溃了，太高的期望将我们紧紧地钉在地上，但也许最沉重的负担同时也是一种生活充实的象征。
尼采说，受苦的人没有悲观的权力，所以我们不一定要向着胜利微笑，但面对暂时的困难，我们必须微笑，而且是会心动微笑。
埋首于通向成功征途，是必须真真正正"埋"下去的，这段日子需要休沉下来，静下心来，只有保持"心静如水"的状态，才能投入最后的冲刺。
我们好比是在乘一辆车前往目的地，沿途的风光很美，很诱人，但是你最好不要为了他们牵扯太多的精力， 而要使目光一直朝着终点的方向看，如果忍不住跳下车去欣赏暂时的美景，这辆车就开走了，也许你会看到另一辆车，也许最后你同样到达目的地，但那也不是你人生准点的时刻了。
人生在特定的阶段有着特殊的使命。
求学的阶段，就是为实现人生目标迈出重要一步的时候，如果错过这个机会，你将追悔莫及，所以狠狠心，女孩子们暂且丢下那些漂亮的衣服和浪费时间的打扮，男孩子们抛开那诱人的漫画书和电脑游戏，放一放那一段遥不可及的"青苹果"之恋吧!
夏天不摘秋天的果。
摘下来，食之不甜，弃之可惜，所以还是等到收获的季节里再去品尝丰收的喜悦吧!
搁置一下与前进无关的心事，抬头望天，用心灵看世界，因为太阳常新。
轻轻对自己说："如果没有我，世界将少一个人欣赏这美丽的太阳。"就是这样一种心境，让你始终把精彩留给自己!
春天，鸟语花香，微风抛面;夏天，百花开放，蝴蝶飞舞;秋天，天高云淡，红叶似火;冬天，寒风刺骨，白雪皑皑，无论寒来暑往，春夏秋冬，太阳照常升起……
知足者常乐，不知足者常进，很少有人能知道需付出多少努力才能实现心中的梦想，我们只能不断前进、前进，再前进，"一万年太久我们只争朝夕"!
只争朝夕，在你茫然的时候;只争朝夕，在你沮丧的时候;只争朝夕，在你懒散的时候，只争朝夕，在你还拥有梦想的时候;太阳每天都是新的，生活永远充满希望，现在就开始吧，把握每个瞬间，不要再犹豫!
31年前的今天，我驾车从威斯康辛大学麦迪逊分校驶往加利福利亚州的洛杉矶。途径兰德尔体育场，当时我们学院的毕业典礼正在那儿举行。我曾想过去参加毕业典礼，但那就意为着我会迟到一天到好莱坞。当时，我不知道什么是重点，我只是想到好莱坞去。
格特***·斯坦因曾经这样形容好莱坞，“当你到了那儿的时候，在那里没有‘那里’。”她形容非常确切。但是，那里将会有游泳池和网球场。尽管这最后或许不足以证明生命的旅程是否正当。在那里，特别是在娱乐行业闯荡是非常艰难的。你要有才华、野心以及运气，并且还要能心甘情愿地告诉演员们他们今天看上去是多么美丽。
回想过去，到达那里相对比较简单，而在这里寻找立足之地就比较困难了。因此，今天在你们坐在车里准备驶往未来时，我想给你们提几点建议，告诉你们如何实现自己的梦想。我想确保你们到达那里的时候，可以找到自己的目标，实现自己的梦想。
为此，我想告诉你们我的5条规则，供你们思考，以便能尽快实现梦想。数年之后，你们懊悔没有认真听我讲，那就只能怪你们自己了。
Time flies. In a twinkling of an eye， four years later， I am no longer the kid playing hide and seek， nor the coquettish little girl lying in her mothers arms. On this day， I bid farewell to my alma mater for four years and walked into the gate of No.3 middle school with my perfect vision for the future.
Coming to the new school， my first feeling is fresh. The campus is so clean and tidy， with wide playground and bright classroom； there are amiable teachers and friendly students， which makes me believe that I am not in the wrong place. I like the environment there. There are plants and trees for company. There are classmates who care for each other. There are teachers who teach me carefully. Such a beautiful school， such a brand—new classroom， such a kind family， really let me surging new tide.
When you come to a new school， you should have a new look. In a year there， I will make up for my own shortcomings. Its not enough to attend all kinds of lectures， but also to pay attention to the teachers speeches I understand that it will be very difficult to do this. As long as you work hard， persevere and never shrink back， you will succeed.
I understand that everyones mind is not the same， the new semester everyone has their own plan， lets join hands to advance towards the goal of self！
敬爱的老师，亲爱的同学：
Dear teachers and students:
你们好！今天我们相聚一堂，欢庆“六一”儿童节！
How do you do! Today we gather to celebrate children's day!
光阴似箭，弹指之间，一切都化为遥远的往昔。还记得，初入小学，老师便为我们带上了鲜艳的红领巾。那一刻，我们便在心底默默告诫自己：我是一名光荣的中国少年先锋队队员，我要为飘扬的队旗添上光辉的一笔！我们需认认真真学习、踏踏实实做人，好好学习，天天向上！
Time flies, between fingers, everything turns into a distant past. Remember, when we first entered primary school, our teacher brought us a bright red scarf. At that moment, we silently told ourselves in our hearts: I am a glorious young pioneer of China, I want to add a brilliant stroke to the flying team flag! We need to study conscientiously, be practical, study hard, and make progress day by day!
无限的过去，都以现在为归宿；无限的未来，都以现在为起点。不要过分地追忆过去，不要太多地憧憬未来，踏踏实实、无怨无悔地过好现在。只有把握现在，忘却过去，才能创造出辉煌的未来。那么，就让我们一起学习吧！学习知识、学习合作、学习创造、学习生存，德智体美劳等方面全面发展，提高素质。
The infinite past always ends in the present, and the infinite future starts from the present. Don't think too much of the past, don't think too much of the future, and live a good life without complaint or regret. Only by grasping the present and forgetting the past can we create a brilliant future. So let's study together! Learning knowledge, learning cooperation, learning creation, learning survival, morality, intelligence, physical education, labor and other aspects of comprehensive development, improve quality.
大海在召唤你扬帆远航，高山在激励你奋力攀登。人生之路坎坷不平，怯弱者停步不前，勇敢者永不退缩。只要心中有一片希望的田野，勤奋耕耘将迎来一片翠绿。今天，新的校园，新的书籍，新的同伴，新的师长，新的要求，新的步伐。在这万象更新的.生机盎然的春日，让我们以崭新的姿态迎接新的挑战，踏上新的征程，拥抱硕果累累的风和日丽的夏天！
The sea is calling you to sail, and the mountains are inspiring you to climb. The road of life is rough and bumpy. Those who are timid will not move forward, and those who are brave will never shrink back. As long as the heart has a field of hope, hard work will usher in a green. Today, new campus, new books, new companions, new teachers, new requirements, new pace. In this new and vigorous spring day, let's meet new challenges with a new attitude, embark on a new journey, and embrace the fruitful and sunny summer!
半学期的学习既将转逝而去，留给我们的是的紧张而激烈的学习。学习并非达到目的的手段，它本身就是一个目的，是对知识的渴求。人生处万类，知识最为贤。知识就是力量，就是财富。知识愈多，就愈有价值，知识愈广，就愈臻完善。古人云：“书山有路勤为径，学海无涯苦作舟。”求知的道路是艰辛的，坎坷的，崎岖的。生活的长河困难重重，我们会正确掌舵，到达理想的彼岸。求知不也是如此？扬起生命的风帆，无怨无悔。
Half a semester of study will be gone, leaving us with intense and intense study. Learning is not a means to achieve an end. It is an end in itself and a thirst for knowledge. Life is in all kinds, knowledge is the best. Knowledge is power and wealth. The more knowledge there is, the more valuable it will be, and the wider it will be, the better it will be. The ancients said: "there is a way to study, and there is no end to learning." The road of seeking knowledge is hard, bumpy and bumpy. There are many difficulties in the long river of life. We will steer correctly and reach the other side of our ideal. Is it the same with seeking knowledge? Raise the sail of life, no regrets.
我们是新世纪的雏鹰，今天，我们磨练羽翼；明天，我们将搏击长空！人生的一瞬，就在这一瞬，我们所付出的，必将收获源源不断的学识。是金子，总有放光的时候；是玫瑰，总有盛开的是子。知识的海洋中，踏浪而歌，奋勇前进。沿着夸父的脚步追逐太阳；循着精卫的身影修补蓝天。趁着火红的青春，抓住希望的机遇，撑起命运之舟，托起明天之阳，为少先队的未来而努力！让明天为我们骄傲！
We are the eagles of the new century. Today, we sharpen our wings. Tomorrow, we will fight against the sky! The moment of life, just in this moment, what we pay, we will gain a steady stream of knowledge. It's gold, there's always time to shine; it's rose, there's always a child in full bloom. In the ocean of knowledge, step on the waves and sing, march forward bravely. Follow Kuafu's steps to chase the sun; follow the figure of Jingwei to mend the blue sky. Take advantage of the fiery youth, seize the opportunity of hope, hold up the boat of destiny, hold up the sun of tomorrow, and strive for the future of the Young Pioneers! Let tomorrow be proud of us!
同学们，21世纪属于我们，让我们时刻准备着迎接新的挑战，创造新的辉煌！
Students, the 21st century belongs to us. Let's always be ready to meet new challenges and create new brilliance!
最后祝同学们节日快乐！谢谢大家！
Finally, I wish you a happy holiday! Thank you!
Everyone has pressure, as long as you have things done or to heart, the pressure will go unnoticed in the attachment in the man's body, cause all sorts of "symptoms", for example: can't sleep, reduce appetite, or in a bad mood... And so on.
My pressure is not home after finish homework can't write, often busy to midnight; Dad's pressure is accounting work done; Mother's pressure because he was a career woman, a candle burning at both ends and worry can't give attention to both family and work is good, and her sister's pressure is myopic degree increased very fast, it is difficult to control.
Pressure are not necessarily bad, there are also some is good. The rules in our class, for example: not diligent student didn't change class will not be able to finish homework, because of the pressure, a heartbreaker for these people, finally they decided to change my homework finished, also get real learning, no longer look for excuses to slack off. So the pressure is often motivates us go forward.
Large and small pressure exists in our life, we should be appropriate to adjust the mood, the pressure into power, so as to let the life become more colorful.