2024大学生英语演讲稿（精选28篇）
On earth, except human beings, what else? Yes, there are animal. But afterseveral years, animal numbers decreased gradually. Human beings have no regardanimal as a friend?
Animal and human should be good friends, but why animal and human enemies? Isbecause people don't send in the eyes of the animal. Such as the cow. With cowdairy production such as human, cow milk can not time, humans will put the cowto brutally kill. Cow's milk, will not be released? The cow is also a vivid lifeah! In recent years the "plague, AIDS, mad cow disease, avian flu", these are aharbinger of animal who respond! The meeting has also had the third world war?Our ancestors is an animal! If human beings don't stop this killing the animalbehavior, is the mother of our area heavy blow ah!
Home we don't damage animal now, so they can feel at ease to animalreproduction. Animal friends, also have a piece of blue sky, let the bird flyfreely; to the animal a piece of green grass, let the cattle and sheep runningmerrily; also a world of waters animal, allow the animal to be light of heartfrom care to swim in the ocean. Perhaps, this can soothe animal were woundedsoul. Animal originally bad, but human destruction of their homes, these arejust their effects on human "revenge".
Friends, let us work together to protect animal!
现在看来，许多人的体重都过重。没有人愿意随身携带额外的磅，但是很少人知道如何才能有效地瘦下来。他们会去寻找特效药，以及神奇的治疗法。最后，他们失败和英镑回来。但实际上最有效的减肥方法是非常简单的。这是一个良好的饮食和适当的锻炼结合起来。是什么让它工作的决心。它需要纪律和成功的承诺。这里有一个例子证明这句话的真实性。
我阿姨多年来一直试图减肥。她接着一个又一个的饮食，但是他们中没有人工作。她失去了很多体重很快回来。最后，她按照医生的建议，开始吃一个简单的、均衡的饮食。她吃大量的水果和蔬菜，避免高脂肪的食物。此外，她加入了一个健身班。她每周运动三次。起初，我姑姑不开心因为体重掉了这么慢。但是她的同学们鼓励她坚持下去，最终她达到她的目标。最重要的是，她能够留在她的理想体重。，因为她已经养成健康的新习惯。
It seems that many people today are overweight. No one wants to carry around extra pounds, lout few people know how to slum down effectively. They look for miracle pills and magic cures. In the end, they fail and the pounds come back. But the most effective way of losing weight is actually very simple. It is a combination of a good diet and proper exercise. What makes it work is determination. It requires discipline and commitment to succeed. Here is an example that proves the truth of these words.
My aunt had been trying to lose weight for years. She went on one diet after another, but none of them worked. She lost a lot of weight quickly only to have it come back. Finally, she followed her doctor's advice and began to eat a simple, well-balanced diet. She ate lots of fruits and vegetables and avoided high-fat foods. In addition, she joined an exercise class. She worked out three times a week. At first, my aunt wasn't happy because the weight came off so slowly. But her classmates encouraged her to stick to it and eventually she reached her goal. Best of all, she was able to stay at her ideal weight. That was because she had developed healthy new habits.
Distinguished leaders, dear students:
Hello, everyone!
I come from the central university's 0501 class ring measured .
March of the spring breeze brushed the winter cold, proud of the hard work in order to shame indolent; to take pride in hard work in order to extravagance and dissipation ashamed" this sentence makes i think many, many. thought of the sweet casino 10000 bees spend their hard work results; thought vigorous, upright in pinus Chinese Taiwanensis, "yao ding aoyama do not relax, he served as east and west north and south korea fighting spirit of the wind; thought edison's" genius is 99% sweat and 1% inspiration; thought of the "self-sharpening blade of sword out, plum blossom incense from the bitter cold over there." thought more of us.
Early morning, flying willow lake, there is the sound of reading aloud in order to improve the standard of english students to study; night, self-study room, there are efforts to learn from the students of knowledge nectar; holidays, there is the social practice in order to enhance their ability or to reduce the burden on parents busy doing the hard work part-time students. In these process, the dream will be merciless to disturb alarm clock, will their brains to think independently to endure loneliness, even in difficult working environment, the boss suffered criticism and blame. but more the joy, because the same too hard work, hard work is the sweet taste of fruits. however, there are around us, such as students, some classroom pour over and sleep all day nothing to harvest; some in the restaurant to buy a lot of meals, but eat a small portion of the remaining one upside down, ignoring the labor of the peasants; some self-righteous naive, rather than to tough place to sharpen. perhaps because young people are alwaysleading the consumer the latest market trends, and some students will not be a reasonable, moderate, planned consumption, the formation of blind comparisons, pathological consumption, blind rush tide, resulting in two to three months of living expenses for one semester will be nothing left flowers, or to the surrounding classmates for help, or to the parents of thousands of miles in hue.
As the new century, younger audiences, the heart has its own lofty ideals, are eager to start flying on the wings of the ideal dream of the sky. the ideal realization of the need for wholehearted enthusiasm, the real wisdom, solid action, but the need for hard labor, hard work. because of the success of the flower is by striver with hard work and sweat to the works. diligence is a valuable asset, is an immortal spirit, is a golden key to open the door to the ideal, is against pleasure-seeking mentality, stop jiaoshe living weapon.
Ladies and Gentlemen, Honorable Judges, Good afternoon.
I come from one of the most lovely and attractive areas of China, the Pearl River Delta of Guangdong Province and I'd love to say a few words about this area that is so dear to my heart.
Guangdong Province is a magically beautiful wonderland, with endless natural treasures. The lush and green mountains are inhabited by songbirds and exotic animals; the farm land is fertile and productive, providing all of its people with wonderfully nutritious grains and all the fruits they need to be healthy and strong. The Pearl River meanders through the province and eventually comes to our beautiful seashore with crystal clear blue water, flourishing with all kinds of different fish and sea creatures. All these natural advantages help to boost the ever-expanding economy of Guangdong and increase the welfare of its people.
Guangdong is privileged to have such a beautiful landscape, with hundreds of historical sites and places of great interest to local people and foreigners alike. Our capital city, Guangzhou, is also known as "the city of flowers". Everywhere you look you will see flourishing plants and blossoming flowers overflowing with vigor.
The people of Guagdong are very friendly to visitors from anywhere. Whoever you are and wherever you come from, Guangdong people will greet you with the only language---Guangdong dialect.
Guangdong is also known as the Chinese capital of delicious food. There is an old saying that "The only best delicacies are in Guangdong." Food from this province is internationally famous. Its variety of tastes, shapes and colors can satisfy even the most refined palette. I'm sure, the moment you seat yourself at a Cantonese banquet, your appetite will naturally become keen and eager to taste all the numerous delicacies of the region. Here are but a few I will mention in passing: steamed fish in ginger sauce, seasoned chicken, drunken shrimp, dance fish balls, fried jellyfish, roast suckling pig or duck, braised crispy chicken or squab, shark fin soup, moon cakes, refreshments and desert, and so many more. My mouth is watering just at the sound of these wonderful dishes.
I would like you all to know that there is truly nowhere in the world I would rather live and I invite you all to come discover the hidden treasures of my hometown. I would be glad to serve as your personal guide.
ladies and gentlemen:
Good afternoon! Today I would like to talk about the importance of keepingoptimistic. When we encounter difficulties in life，we notice that some of uschoose to bury their heads in the sand. Unfortunately，however，this attitudewill do you no good，because if you will have no courage even to face them，howcan you conquer them? Thus，be optimistic，ladies and gentlemen，as it can giveyou confidence and help you see yourself through the hard times，just as WinstonChurchill once said，“An optimist sees an opportunity in every calamity; apessimist sees a calamity in every opportunity.”
Ladies and Gentlemen，keeping optimistic，you will be able to realize，inspite of some hardship，there’s always hope waiting for you，which will lead youto the ultimate success. Historically as well as currently，there are too manyoptimists of this kind to enumerate.
You see，Thomas Edison is optimistic; ifnot，the light of hope in his heart could not illuminate the whole world. AlfredNobel is optimistic; if not，the explosives and the prestigious Nobel Prizewould not have e into being. And Lance Armstrong is also optimistic; if not，thedevil of cancer would have devoured his life and the world would not see a5-time winner of the Tour De France.
A rose may be beautiful，or maybe not; that depends on your attitude only，and so does success，so does life. Hindrances and difficulties do exist，but ifyou are optimistic，then they are only episodes on your long way to the throneof success; they are more bridges than obstacles! Now I prefer to end my speechwith the great British poet Shelley’s lines: “If winter es，can spring be farbehind?” Thank you!
享受生活 不忘使命
在我这18年的生命中，有着许多美好的经历，而大学生活则是其中最难忘的一段。我永远不会忘记刚刚跨进大学校园的那几天：花园一样的校园，热情活跃的学生，特别是那里的学习气氛，给我留下了深刻的印象。
after the arduous military training, i get absolutely absorbed in my studies. the classes given by the teachers are excellent. they provide us with information not only from our textbooks but from many other sources as well. they easily arouse my insatiable desire to take in as much as i can.
经过了一段艰辛的军事训练后，我完全融入到了学习中。老师的讲课真是棒极了。他们传授给我们的不仅是课本上的知识，还包括其他各种各样的信息。我渴望获得尽可能多的知识，是老师激发起了我这个不能满足的欲望。
frankly speaking, at first i had some difficulty following the teachers. however, through my own efforts and thanks to my teachers’ guidance, i made remarkable progress. now i’ve benefited a lot from lectures and many other academic reports.
坦率地说，一开始我还不能跟上老师的讲课。但是，通过我自己的努力以及老师的指导，我取得了巨大的进步。我从老师的授课和其他许多学术报告中获益匪浅。
learning is a long process; i’ll keep exploring in the treasure house of knowledge to enrich myself. this summer i got out of the ivory tower and entered the real world. a publishing house offered me a part-time job in compilation and revision.
学习是个循序渐进、长期的过程，我会在知识的宝库中不断探索，丰富自我。今年暑假，我跨出象牙塔，进入并接触到了真正的社会。一个出版社给了我编辑和校对的兼职工作。
at the beginning i was belittled by my colleagues. but they were really surprised when i translated seven english articles over 5,000 words on only one day. gradually, they began to look at me with respectful eyes. in their opinion i turned out to be a useful and trustworthy colleague.
工作初期，同事们都礁不起我。但是，当我在一天之内翻译完7篇(总字数超过5000字)的英语文章后，他们真的是大吃一惊。渐渐地，他们开始用尊敬的眼光看待我。他们认为，我变成了一个有用并值得信赖的好同事。
i also realize that only those who bring happiness for others can be truly happy. so i often take part in activities concerning public welfare. i once went to a barren mountain village with my classmates. we taught the kids there who could not afford school. while showing them how broad and how civilized the outer world is, i was deeply touched by their eagerness to learn, their honesty and their purity. i couldn’t control my tears on the day when we left. the perience with the poor kids made me aware of the responsibility on the shoulders of us, future teachers.
我也同样意识到，只有那些为别人带来幸福的人才能真正的幸福。因而，我经常参加有关公众福利享业的活动。有一次，我和同学去了一个贫痔的山区村庄。在那里，我们教那些没钱上学的孩子。我向他们展示了一幅宽广、文明的外部世界的画面，但同时我也被那些孩子学习的渴望、他们的真诚和纯洁深深打动了。在我们离开的那一天，我那不争气的眼泪禁不住流了下来。这次珍贵的经历让我们这些未来的教师意识到了自己肩上的责任重大。
besides study and social practice, there are entertainments as well. i do body building every day, hoping to keep healthy and energetic. we also write a play and put it on in our spare time.
除了学习和社会实践，我还经常参加娱乐活动。我每天都锻炼身体，希望保持健康和充满活力。我们还在业余时间写剧本并排练演出。
campus life is the most splendid time. but different people have different choices. the majority of students cherish their beautiful season and cherish the hope that one day they’ll become outstanding. but there are indeed some students still under ignorance. they gather together for eating, drinking or playing cards. they’re busy in searching for a girlfriend or a boyfriend. they forget completely about their mission as college students and the hope of their motherland.
园生活是最丰富多彩的。但是，不同的人有着不同的选择。大多数的学生珍惜他们的美好时光，并殷切希望将来能出类拔萃。可是，的确有学生无动于衷。他们聚在一起吃喝玩乐;他们忙于追求异性朋友;他们完全忘记了自己作为大学生的使命和祖国对他们的厚望。
finally, i do hope everybody can try their best to become a worthy citizen of the country. i do hope everybody can become the backbone of our nation and make great contributions to society!
最后，我希望每个人都能尽最大努力成为国家的有用人才。我也希望每个人都能成为我们民族的脊梁，为社会做出巨大的贡献!
6am when I put on this ZARA dress, I found its label writes this: “Designed in Spain. Made in Vietnam.” And it is now available all over the Chinese market. ZARA is the fastest among various fashion brands. With advantages generated by globalization, from raw material to labor, from warehouse to shipping, it takes only 12 to 15 days for ZARA to turn a design on sketch paper to clothes on shelves.
Globalization has eliminated numerous barriers and made the world flat ever since it gained momentum in the 1990s. But recently it seems to be rolled back by someone like Donald Trump in US and Marine Le Pen in France. Public opinions are being misled by their claim that recoiling from globalization seems to be the panacea to the two most urgent problems troubling many people in the west—employment and refugees. But can we buy the story?
Withdrawing from TPP seems to be an act that can move factories back from third world countries so that new jobs can be created and therefore unemployment rate reduced. However, the cost of the products would also be raised since the labor at home and the transport of raw materials are more expensive, which causes greater pressure on all the families in terms of household expenditure. People may manage to get new jobs but the living standard does not improve. And this is the story that anti-globalization politicians would never tell to the voters.
In addition to the concern of employment, the influx of refugees also touches a highly sensitive nerve. Rejecting asylum seekers may promote domestic security in the short run, but it tramples what’s equally important--humanitarianism and responsibilities. Refugees such as those from Syria are not born refugees; they are made refugees by the Wars that shattered their homes and countries. The real solution therefore is not isolation but globalization because globalization promotes interdependence among nations whereby conflicts and wars are more likely to be prevented.
Yes, there are defects in globalization, such as environmental deterioration, polarization between the rich and the poor, and exploitation of workers, to name just a few. But what we need to do is not putting an end to it but putting it right. As the second largest economy of the world, China should hold a lead. We should promote global governance fight against contamination. We should strike a balance between efficiency and equity so that different countries, different social classes and different groups of people can all enjoy the benefits of globalization.
Globalization has just stepped into its twenties, pretty much like us young adults. Every twenty something is so energetic, striding to achieve more and surely deserving a second chance to pull back from the deviation. As we consumers are enjoying benefits and convenience brought by ZARA and other international brands, we see clearer that the question now is not whether to accept or reject globalization but how to make it fairer, cleaner and a win-win for all.
As the 90’s generation kids became older and started to step into the college , we became to know the world better . we still remember the time in high school ,our high school teacher told us that we just need to insist on study for less than 1 year then we could have a life like heaven in the college ! thus ,all of us just studied day and night .in spite of all the problems ,just looking forward the happy time of college .
And now ,I am in college ,I am already in the place that I dreamt of over one thousand times in the past . I just found all the beautiful stories created by our high school teacher was not real .but I have to admit we did have quite a lot of spare time now , however what comes along it was the responsibilities which coming from the study ,the family ,the future ,even the society .everyday I live with these things ,I do these things daily, though there is nobody forcing me to study or to stop playing computer games anymore like my mom ,because I know it is my heart that encourage me to insist on doing these .
good evening, my fellow americans.
tonight i want to talk to you on a subject of deep concern to all americansand to many people in all parts of the world, the war in vietnam.
i believe that one of the reasons for the deep division about vietnam isthat many americans have lost confidence in what their government has told themabout our policy.
the american people cannot and should not be asked to support a policywhich involves the overriding issues of war and peace unless they know the truthabout that policy.tonight, therefore, i would like to answer some of thequestions that i know are on the minds of many of you listening to me.how andwhy did america get involved in vietnam in the first place?how has thisadministration changed the policy of the previous administration?what has reallyhappened in the negotiations in paris and the battlefront in vietnam?whatchoices do we have if we are to end the war?what are the prospects for peace?now let me begin by describing the situation i found when i was inaugurated onjan.
20th: the war had been going on for four years.
thirty-one thousand americans had been killed in action.
the training program for the south vietnamese was behind schedule.
five hundred forty-thousand americans were in vietnam with no plans toreduce the number.
no progress had been made at the negotiations in paris and the unitedstates had not put forth a comprehensive peace proposal.the war was causing deepdivision at home and criticism from many of our friend, as well as our enemies,abroad.in view of these circumstances, there were some who urged withdrawal ofall american forces.
from a political standpoint, this would have been a popular and easy courseto follow.
after all, we became involved in the war while my predecessor was inoffice.
i could blame the defeat, which would be the result of my action, on him --and come out as the peacemaker.
some put it to me quite bluntly: this was the only way to avoid allowingjohnson’s war to become nixon’s war.but i had a greater obligation than to thinkonly of the years of my administration, and of the next election.
i had to think of the effect of my decision on the next generation, and onthe future of peace and freedom in america, and in the world.let us allunderstand that the question before us is not whether some americans are forpeace and some americans are against peace.
the question at issue is not whether johnson’s war becomes nixon’s war.
thank you!
he responsibilities of the current college students
As the 90’s generation kids became older and started to step into the college , we became to know the world better . we still remember the time in high school ,our high school teacher told us that we just need to insist on study for less than 1 year then we could have a life like heaven in the college ! thus ,all of us just studied day and night .in spite of all the problems ,just looking forward the happy time of college .
And now ,I am in college ,I am already in the place that I dreamt of over one thousand times in the past . I just found all the beautiful stories created by our high school teacher was not real .but I have to admit we did have quite a lot of spare time now , however what comes along it was the responsibilities which coming from the study ,the family ,the future ,even the society .everyday I live with these things ,I do these things daily, though there is nobody forcing me to study or to stop playing computer games anymore like my mom ,because I know it is my heart that encourage me to insist on doing these .
ladies and gentlemen:
I’m very honored to stand here and give you a short speech! my topic isOpportunities and Challenges.
First，I would like to know，what does your destiny offer you? Happiness，wisdom，a strong body or something else. If I had asked this question topresident Nixon，he would probably had said，”Our destiny offers not the cup ofdespair，but the chalice of opportunity.”
Needless to say，one of the biggest opportunities given to China is the 20__Olympic Games. Till now，we have used two sevenths of the preparation time. Howmuch changes have you seen? New roads，new subway lines，public-exercisingequipments with beautiful colors，large blocks of grass fields，and also lots ofmodern gyms which are under construction.
Other than those，there are even more good effects brought to us by theOlympic Games that cannot be seen directly. For example，more and more peoplewill get to know China.
I’m sure the mysterious Chinese culture will attractthem strongly. And the games will also do good to the economy and environment，for it is gaining the attention of foreign investors and the awareness ofenvironmental protection is being strengthened. What is more，Olympic Games givea unique opportunity to inspire and educate a new generation of Chinese youthwith the Olympic values and the Olympic spirit. Now that we have seen so manyadvances，could you even imagine us losing the holding rights?
I’ve already said a lot about the Olympics and China. But I think everyoneshould use some time to think of this question，”Does the Olympic Games have anyspecial meaning to you?”
For us，I mean the Chinese youth，20__ Olympic Games is a tremendous gift.Because what we are waiting for is to do something significant as repaying thelove given to us .The society is just like a ship，and in our dreams the captainis waving his hand and saying ”Hey! Come here and take the helm! ”How charminghis voice is，but we have never heard of it in our true life.
This morning，however，when we wake up，we will see the Olympic Games waving its hand. Afterchewing，most of us will have at least one plan about what to do for the OlympicGames. And mine is to be a “forter” ——that is someone who will give fort toothers.
At the end of my speech，I hope all the preparation will go well，andeveryone will show their ability to the world. Let us seize opportunities andgive a big smile to challenges.
Honorablejudges，ladiesandgentlemen,
Goodevening，
I’mveryhonoredtostandhereandgiveyouashortspeech!Ihopeyouwilllikeit.
FirstIwanttoaskyousomequestions:
1、Doyouknowwhatisyouth?
2、Howdoyoumasteryouryouth?
Everyonehashisownunderstandingofyoung.InWikipedia,youthisthetimeoflifewhenoneisyoung,butoftenmeansthetimebetweenchildhoodandadulthood(maturity).Itisalsodefinedas"theappearance,freshness,vigor,spirit,etc.,characteristicofonewhoisyoung".Itsdefinitionsofaspecificagerangevaries,asyouthisnotdefinedchronologicallyasastagethatcanbetiedtospecificageranges;norcanitsendpointbelinkedtospecificactivities,suchastakingunpaidworkorhavingsexualrelationswithoutconsent.
Inmyopinion,Youthisnotonlyacertaintimeofyourlife;alsoitistheshapeofyourmind.Itisnotonlybrighteyes,sweetsmiles,nicevoices,supplebodies,butalsoitisthewaythatyouthinkandact.
Youthisalivelytopic,youthisamatureturning.
Youthislikeagustofwindblowing,leavingonlythedustyback.
Wehavebeenorareembracetheyouth,wewillloseouryouth.
Somepeoplesaythatyouthisascrapofpaper,ofnouse.Everyattemptnothingandaccomplishnothing,onlyknowtoeat,drink,play,music,donotknowhowtostudyhard,donotknowhowparentsbitterness,donotunderstandthemeaningoflife.Alsosomepeople,althoughtheyareunknowntothepublic,buttheycherishtheiryouth,cherishtheirowneverysecond.
Asaneweraofcollegestudents,shouldcherishtheyouth,toseizeeveryminutetolearn.Wemustholdtoouryouth,donotwasteone'slife.Ontheroadofgrowingup,doeverything,eachreadingagoodbook,learneverybitofknowledge.Weshouldnotidleaboutallday,abandonedtheirstudies.Wewanttomakesurethatthegoaloflifeforthemselves,topursuetheidealoflife.Thisistheyouth:fullpower,fullofexpectations,voluntary,fullofknowledgeandthestruggleofambition.
Youthisasong,singthelifethemostmemorablefragment;youthisapainting,drawtheoutlineofthemostwonderfulscene;youthisapoem,topraisethemostbeautifulmomentinlife;youthistheonlywaywhichmustbepassedtoeachofusinourlife,itplaysasignificantrole.
Ihopemyshortspeechwillmakeyouseethethingsclearly.
it is said that the symbol of an excellent university is not mersured byunique architecture but by the number of masters it owns.however,for my part,aharmonious atmosphere is an essential factor:because her reputation is formedboth by knowledge of the masters and creativity of the students.but what iscalled harmony on college campus?
in my opinion,a harmonious campus is firstly an academic campus where thestudents are eager to learn ,the professors are dilligent to do researches andinstruct knowledges.of course,a dense cultural atmosphere can be verybenificial.
secondly,the relationship among teachers and students is harmonious.formerhigh school teachers were tough with us while our college instructors are verybenign and friendly.besides learning from them,we can also consult them aboutdaily trouble and matters we confront.with their help,we open our minds to newappraoches and enlarge our insight.
thirdly,a harmonious relationship among schoolmates can be helpful as well.each student should not only show their individuality but slao display theirunity.for instance,when studying in the library,we'r supposed to keep quiet inorder not to disturb others.when we'r finishd with our meals,we should clean upthe tables. also a close relation amid roomates can make us feel home.esp. inchina ,six or four students come from different parts with different dailyhabits have to share the same dorm.so it is crucial to build a harmoniousdormitory by keeping/setting up the same routine schedual.
lastly,harmonious atmosphere is not something imposed on us but somethingwe need to cultivate,which will definitely bring more vitality to thecampus.
all in all, actions speak louder than words.we must make endeavors torefresh the atmosphere and each positive effort will increase the harmony oncampus.a harmonious campus is a cradle where we become social andknowledgeable.thereby, it is remained for us to create such a harmoniouscampus.thus we can feel warm,inspiring and live merrily in harmony.
the late deng xiaoping counseled us to seek truth from facts. at the dawn of the new century, the facts are clear. the distance between our two nations, indeed, between any nations, is shrinking. where once an american clipper ship took months to cross from china to the united states. today, technology has made us all virtual neighbors. from laptops to lasers, from microchips to megabytes, an information revolution is lighting the landscape of human knowledge, bringing us all closer together. ideas, information, and money cross the planet at the stroke of a computer key, bringing with them extraordinary opportunities to create wealth, to prevent and conquer disease, to foster greater understanding among peoples of different histories and different cultures.
but we also know that this greater openness and faster change mean that problems which start beyond one nations borders can quickly move inside them -- the spread of weapons of mass destruction, the threats of organized crime and drug trafficking, of environmental degradation, and severe economic dislocation. no nation can isolate itself from these problems, and no nation can solve them alone. we, especially the younger generations of china and the united states, must make common cause of our common challenges, so that we can, together, shape a new century of brilliant possibilities.
in the 21st century -- your century -- china and the united states will face the challenge of security in asia. on the korean peninsula, where once we were adversaries, today we are working together for a permanent peace and a future freer of nuclear weapons.
on the indian subcontinent, just as most of the rest of the world is moving away from nuclear danger, india and pakistan risk sparking a new arms race. we are now pursuing a common strategy to move india and pakistan away from further testing and toward a dialogue to resolve their differences.
in the 21st century, your generation must face the challenge of stopping the spread of deadlier nuclear, chemical, and biological weapons. in the wrong hands or the wrong places, these weapons can threaten the peace of nations large and small. increasingly, china and the united states agree on the importance of stopping proliferation. that is why we are beginning to act in concert to control the worlds most dangerous weapons.
in the 21st century, your generation will have to reverse the international tide of crime and drugs. around the world, organized crime robs people of billions of dollars every year and undermines trust in government. america knows all about the devastation and despair that drugs can bring to schools and neighborhoods. with borders on more than a dozen countries, china has become a crossroad for smugglers of all kinds.
last year, president jiang and i asked senior chinese and american law enforcement officials to step up our cooperation against these predators, to stop money from being laundered, to stop aliens from being cruelly smuggled, to stop currencies from being undermined by counterfeiting. just this month, our drug enforcement agency opened an office in beijing, and soon chinese counternarcotics experts will be working out of washington.
in the 21st century, your generation must make it your mission to ensure that today's progress does not come at tomorrow's expense. china's remarkable growth in the last two decades has come with a toxic cost, pollutants that foul the water you drink and the air you breathe -- the cost is not only environmental, it is also serious in terms of the health consequences of your people and in terms of the drag on economic growth.
environmental problems are also increasingly global as well as national. for example, in the near future, if present energy use patterns persist, china will overtake the united states as the world's largest emitter of greenhouse gases, the gases which are the principal cause of global warming. if the nations of the world do not reduce the gases which are causing global warming, sometime in the next century there is a serious risk of dramatic changes in climate which will change the way we live and the way we work, which could literally bury some island nations under mountains of water and undermine the economic and social fabric of nations.
we must work together. we americans know from our own experience that it is possible to grow an economy while improving the environment. we must do that together for ourselves and for the world.
building on the work that our vice president, al gore, has done previously with the chinese government, president jiang and i are working together on ways to bring american clean energy technology to help improve air quality and grow the chinese economy at the same time.
but i will say this again -- this is not on my remarks -- your generation must do more about this. this is a huge challenge for you, for the american people and for the future of the world. and it must be addressed at the university level, because political leaders will never be willing to adopt environmental measures if they believe it will lead to large-scale unemployment or more poverty. the evidence is clear that does not have to happen. you will actually have more rapid economic growth and better paying jobs, leading to higher levels of education and technology if we do this in the proper way. but you and the university, communities in china, the united states and throughout the world will have to lead the way. (applause.)
Women who ate soy regularly as children have a lower risk of breast cancer, American researchers report. And men who eat fish several times a week have a lower risk of colon cancer, a second team of researchers have told the American Association for Cancer Research.
The studies add to a growing body of evidence about the role of diet in cancer. Cancer experts now believe that up to two-thirds of all cancers come from lifestyle factors such as smoking, diet and lack of exercise.
The US National Cancer Institute and researchers at the University of Hawaii found that women who ate the most soy-based foods, such as tofu and miso, when aged 5 to 11, reduced their risk of developing breast cancer by 58 per cent. It was not clear how soy might prevent cancer, though compounds in soy called isoflavones have estrogen-like effects.
A second study showed that men who ate fish at least five times a week had a 40 per cent lower risk of developing colorectal cancer compared with men who ate fish less than once a week.
Many kinds of fish are rich in omega-3 fatty acids, which interfere with the cyclooxygenase-2 or COX-2 enzyme. COX-2 affects inflammation, which may play a role in tumour growth.
改变生活的味道
这是一杯白开水，平淡无味，对吧?可是加上点糖呢，他尝起来会有甜味;如果加的是苏打水，味道就会变苦。人生同样如此——个中滋味在于我们的选择。
善待他人，你会拥有朋友;但如果充满恶意，则会多个敌人。将爱赋予一堆红砖，你会拥有一个家;用仇恨来浇铸这堆红砖，就会铸成一座集中营。
因此亲爱的朋友们，不要抱怨人生乏味，世间无望。不喜欢生活的味道，那就换一换生活的调料吧!
三年前，我重达100多公斤，这给我带来了很多尴尬和挫折：体育课老是不及格，总被女孩们嘲笑，更不敢当众发表意见。幸而由于祖母的鼓励，我不在消极人生，而是充满自信。她曾经说过：“孩子，如果体形无法改变，为什么不把它看做自己独特的风格呢?” 我开始这样来审视人生，通过改变生活的视角，我信心大增地去改变我的人生，很快就发现一个崭新的世界。
朋友们，将信念，希望，爱意和忍性溶入生命，你就会找到自信，克服缺点，迎接人生新的挑战。最后我的演讲包括在内，希望你会看到一场精彩的演讲比赛。
如何才能受人欢迎
大部分的.人都想受人欢迎，但是并非每个人都能达到目标。受欢迎的秘诀何在?事实上是很简单的。步骤一，先改善我们的外表。我们得确保自己很健康，并且穿着体面。当我们既健康又穿戴整齐时，不仅看起来更有精神，自己也会觉得好多了。此外，我们要保持微笑并表现得很友善。毕竟，脸部表情是外观很重要的一环。如果我们能做到这一点，别人会被我们的美好外表所吸引，并对我们的自信印象深刻。
另一个重要步骤，就是培养对别人的体贴。永远以他人为重，并把别人的利益放在自己的利益之前。当个好听众也是很重要的;如此一来，别人才能很自在地对我们吐露心事。然而，不管我们做什么事，绝对不要说闲言闲语。最重要的是，要做自己，不要当虚伪的人。只有对人真诚又尊重时，才能赢得他人的尊敬。如果我们能做到以上几点，我相信受人欢迎是指日可待的事。
我对未来充满信心
尊敬的评委，各位同学：
下午好!
最近，社会上有一场很激烈的争论。大学生是一种稀有特权的享有者，在很棒的地方接受高等教育。但是，我们能面对挑战而无所畏惧吗?我们能够改善他人的生活吗?我们能够承担建设祖国未来的重任吗?
怀疑论者说大学生是被宠坏的一代，一丁点挫折都受不了。但是他们错了，我所看到的大学生正在努力的学习独立生活。我们互相帮助打扫卫生，一起上街砍价购物，一起参加兼职工作来赚零花钱。
怀疑论者说我们除了成绩什么都不关心，从而忽略了性格的培养。但是，他们又错了。我们彼此关心，我们向往自由，我们珍惜公正，我们追求真理。上个星期，很多我的同学去验血，为了给患血癌的孩子贡献自己的力量。
作为大学生，我们是处在人生分水岭的青年。我们都面临一个重要的选择：怀疑人生还是相信自己，每一种都会给我们的人生带来重大的影响，甚至影响我们祖国的未来。我相信我们的同学们，虽然我们依然缺乏经验，甚至有些志气，但是我相信我们有勇气和自信来面对生活的挑战并承担我们的责任。我们正努力准备接受新的任务，用我们所学习的知识将世界变得更美好。我对我们的未来充满信心。‘
in order to get high marks, some students figure out all the ways, theworse situation is to plagiarize other student’s hard-working. plagiarism is abig mistake, the teachers are always emphasizing it, but the lazy students goagainst the rule, they want to pass assessment easily. these students should beshameful about themselves.
on the one hand, plagiarizing means the lack of respect of other students’hard-working. students need to spend many hours and put a lot of effort tofinish the paper; the outcome means their wisdom and paid, just as the oldsaying, “no pain, no gain”. while the lazy students destroy other students’effort, they just get the job done without their own thinking; they can even getthe more high marks. this is very unfair; every student should finish the taskin their own wisdom, showing respect to each other.
on the other hand, the students who are used to plagiarism will end uphurting themselves. if the students’ such behavior is found by others, they willget bad record in their files, which means they will have problem on trustissues, it is hard for them to find a job. if they are lucky to not be found,they still learn nothing, they lack of ability.
in conclusion, plagiarism is a shameful behavior; students should learnthings by their own minds.
为了得到高分，一些学生找到一切门路，最坏的情形是剽窃其他同学的辛勤劳动成果。剽窃是很严重的错误，老师总是强调这点，但是懒惰的学生总是违反这个规则，他们想要轻易地通过评估。这样的学生应该为自己感到羞愧。
一方面，剽窃意味着对其他学生劳动成果的不尊重。学生需要花费很多时间和精力来完成论文，成果意味着他们的智慧和付出，就像古语有云，没有付出，就没有收获。然而懒惰的学生破坏了其他学生的劳动，他们完成工作不费吹灰之力，甚至还能拿到更高的分数。这是很不公平的，每个学生都应该用自己的智慧来完成任务，尊敬彼此。
另一方面，习惯剽窃的学生最终会伤害自己。如果学生的剽窃行为被别人发现，他们的档案上就会有不良记录，这意味着他们在诚信上有问题，很难找到工作。如果他们幸运不被发现，他们也没有学到东西，缺乏能力。
总的来说，剽窃是可耻的行为，学生应该用自己的脑子来学习东西。
Good morning,everyone! I’m Zhang Yuting from Grade six.Today,the topic of my speech is “I'm happy as I grow up”.
The happiness of growth is the purest kind of happiness, Sometimes not even need any reason.It is a happiness in human life when continuous improvement, It is even the emotional outpouring from the heart. Someone might ask: Is it just happy to grow it is no trouble, and of course there is a growing worry, but "tired" and just "happiness" contrast, is not absolute; sometimes troubles may also be a pleasure.
Through careful study, I know the happiness of mastering knowledge. I know that learning is equivalent to happiness. When you get good grades; When you get a praise from teacher or parents; When you are thinking very hard, and finally know the correct answer to a question When you know a lot of knowledge you almost didn’t know , Do you feel a sense of happiness? right, this is the happiness of learning! we learn in growing life every day, since it can’t escape, then happy to face it! we need to have a class carefully and complete homework carefully , we need to review and preview consciously , you need some proper outdoor sports, to maintain a healthy body. As long as you do the above points, you will be surprised to discover that learning is so happy!
So, my classmates, we must cherish every minute of Time from life, let us "happy to learn, happy to grow up "!
good morning ladies and gentlemen. today i’m very glad to be here with you to share my stories and opinions about reading. i love reading from the bottom of my heart. and i do learn a lot from books. i know the wonderful stories of great heroes in history, secrets of nature, mysteries of ufo and our universe. to me , books are like a faithful friend, always around me , giving me enjoyment and wisdom. i remember when i was in primary school, ten or eleven years old, my father borrowed some books from the library in his school. those were among the greatest works of the world, including abrabian nights、the legend of deification, journey to the west, and the romance of the three kingdoms. these books were all written in
ancient chinese characters but i tried to read the heavy books and were deeply attracted. from then on, i spared every minute to read whatever i could get. whenever i got a new book, i kept reading until i finished it despite time and place. i read books even in class or just a few minutes before the exams. in my mind, there is always an unforgettable scene: lying in bed, nervous but excited, my friend and i read a book together in the weak light of a flashlight , with a quilt on us, in order not to be blamed by parents. all my classmates thought i was crazy and gave me a nickname “bookworm”. so you can understand why i got my eyes shortsighted.
till now, i still like reading as i used to. and i’m very
today we live in a world of prosperity. never before have we
faced so many temptation from the outside world. never before have we had so many chances to enjoy our lives. we drive rather than walking; we go online to chat with people we’ve never met before instead of talking to friends around us. but there’s always something that cannot be replaced and forgotten., such as books. so i will allow myself to continue the journey in the ocean of books until the very end of my life.
finally, i’d like to end my speech with a great philosopher, writer and thinker, francis bacon’s famous saying: reading makes a full man. studies serve for delight, for ornament, and for ability.thank you very much.
女士们，先生们，早上好。今天我很高兴在这里与你分享我的故事，关于阅读意见。我喜欢阅读从我的心底。而我也从书本中学习很多。我知道在历史上伟大的英雄，自然秘密，我们的宇宙奥秘和不明飞行物的精彩故事。对我来说，书像一个忠实的朋友，总是围绕着我，给我的享受和智慧。
我记得当我在小学，10或11岁的时候，我父亲在他借用了学校图书馆的书籍。这些都是在世界最伟大的作品，包括abrabian夜，在神化，传说西方之旅，和三国演义。这些书都是写在古老的汉字，但我试图读出沉重的书籍，被深深吸引。从此，我每分钟的时间读完不遗余力我能得到什么。每当我得到一本新书，我一直在读书，直到我完成了，尽管它的时间和地点。甚至在课堂上我读到或只是在考试前几分钟的书籍。在我心目中，始终有一个令人难忘的一幕：在床上，紧张而兴奋，我的朋友说谎，我读了书一起在手电筒微弱的光与我们的被子上，为了不被父母责备。我所有的同学以为我疯了，给了我一个绰号“书呆子”。所以你可以理解为什么我得到了我的眼睛近视。直到现在，我仍然喜欢读书，因为我习惯了。 ，我很高兴地看到，我十年岁的儿子和我一样喜欢阅读。我给他买了很多书。每当你走进我家来，你可以找到的每一个角落的书籍。但我儿子的地方，我最喜欢阅读的厕所。因此，它常常发
生在早晨：一个是在读点轻松的厕所，而另一个走到外面，大叫。对于我这个年龄，我喜欢看杂志或短篇故事中得到放松和灵感。
今天，我们生活在一个繁荣的世界。以前我们从未面临着来自外部世界如此多的`诱惑。我们从未有过这么多的机会，享受生活。我们驱动器而不是走，我们去网上聊天，我们从来没有交谈之前，我们周围的朋友，而不是认识的人。但总有一些不可替代的，被遗忘。，如书籍。所以，我会允许自己继续下去，直到我生命的最后一刻，在书海之旅。
最后，我想结束我的一个伟大的哲学家，文学家和思想家，培根的一句名言演讲：读书使人充实。读书足以怡情，足以成才，足以长才。
非常感谢。
Honourable judges，ladies and gentlemen:
It seems that many people today are overweight. No one wants to carry around extra pounds, lout few people know how to slum down effectively. They look for miracle pills and magic cures. In the end, they fail and the pounds come back. But the most effective way of losing weight is actually very simple. It is a combination of a good diet and proper exercise. What makes it work is determination. It requires discipline and commitment to succeed. Here is an example that proves the truth of these words.
My aunt had been trying to lose weight for years. She went on one diet after another, but none of them worked. She lost a lot of weight quickly only to have it come back. Finally, she followed her doctors advice and began to eat a simple, well-balanced diet. She ate lots of fruits and vegetables and avoided high-fat foods. In addition, she joined an exercise class. She worked out three times a week. At first, my aunt wasnt happy because the weight came off so slowly. But her classmates encouraged her to stick to it and eventually she reached her goal. Best of all, she was able to stay at her ideal weight. That was because she had developed healthy new habits.
life is composed of complex things and emotions, but sometimes a good lifeattitude can change a lot, showing a different world for everyone. we all knowthat taking the college entrance examination is one of the most important thingsfor a person’s whole life. of course, high school students will under greatpressure. so, how to treat it properly before and after the exam is veryimportant. my opinions are as following.
生活有各种复杂的事情以及情感构造而成，然而有时候良好的生活态度可以有很大的改变，为我们展示了一个不一样的世界。众所周知参加高考是每个人一生中最重要的事情之一。当然，高中生肯定得承受很大的压力。所以，如何在考前以及考后看待这个考试是很重要的。我的观点如下。
first of all, keeping a good life attitude is helpful for college entranceexam. as everyone regards it as so important and students themselves also put somuch effort on it, they are surely stressful when it is coming. some cannot fallasleep, some cannot think, and some cannot memorize things well because they aretoo nervous. as a result, they may not perform well in the exam. however, ifthey can keep a usual mind, they maybe at their best to get a good mark.
首先，保持良好的生活态度有助于高考。因为每个人都把高考看得那么重要，而且学生本身也为此付出了很大努力，当高考即将来临时他们肯定会压力山大。由于过于紧张，有人会失眠，有人会脑子一片空白，还有人会记不住知识。所以，他们在考试中可能会表现失常。但是，如果他们可以保持良好的生活态度，他们就有可能处他们的状态，从而取得好成绩。
in addition, after the high school entrance examination, keeping a goodlift attitude is very important. having experienced so stressful study for along time, some students start to indulge themselves. some may be very lazy andsome may do some crazy things to relax. however, it turns out that theirbehavior will ruin themselves at last. if they have a good life attitude, theywould relax themselves in a proper way not excessive.
而且，高考之后保持良好的心态也是很重要的。在长期经历高压学习后，有些学生会开始堕落。有些可能会很懒，或者做一些疯狂的事来放松自我。然而，他们的这些行为最终有可能会毁了他们。如果他们能保持良好的生活态度，他们就会正确的放松而不是过度。
in a word, keeping a good life attitude is significant and helpful ineveryone’s whole life.
总之，保持良好的生活态度在每个人的一生中都是很重要，也是很有帮助的。
goiod evening,everyone.my name is zhao huan and i am from yunnan province.about a month ago,i entred sichuan university.how beautiful our school is!i believe that there are a lot of oportunity for me to improve myself.so,i take part in this activity in order to improve my speaking english.i will try my best to do well in this competition and i hope you will be satisfied with me.
i love sports very much,for example,tennis and vollyball are ballgames which i like best.i love swimming,too.i think we students shuold not only learn how to study,but also learn how to enjoy our life.having sports is a good way to relax ourselves and this is a healthy life style.
in the end,i want to tell you my favoirate words:just try my best,now or never.
goiod晚上,每个人。我的名字是演赵欢、我是从云南大约一个月前,我entred四川大学我们学校是多么美丽啊! 我相信,有很多的机会对我提高自己…所以,我参加这个活动的目的是为了提高自己的英语. 我将尽我所能做好这个比赛,我希望您能满意。
我喜欢运动,比如网球、排球是场球赛,我最喜欢…我喜欢游泳,太我认为我们的学生不仅应该学会如何学习,但也学会了如何去享受我们的生活里体育运动是一种很好的方式来放松自己,这是一种健康的生活方式。
最后,我想告诉你我的favoirate的话:只是尽我所能,机不可失。
honorable judges and dear friends, my name is maer dongyan, i’m very happy today to stand here to share my speech, my imagination, and my story as an air traffic controller with all of you.
i, as a 35-year-old air traffic controller, have been working on the tower for nearly ten years. through these years’ working, i really come to love this job. besides, as the husband of my beloved, the father of my 8-year-old daughter, and the son of my old parents, i also love my family, a happy family.
however, it has been really hard to coordinate my work and my family.
it’s generally considered great to be an air traffic controller by the public, for the job is believed to be well-paid and quite easy. i was also one of them before i started the work. but things have been entirely different from what i used to think. as an air traffic controller of the new century, we’re facing tasks and barriers greater and harder than ever, that is, we have to ensure the safety and order of the fast-developing civil aviation. we’re burdened with pressure, responsibilities, the trust of hundreds of pilots, the lives of tens of thousands of passengers, and the hopes of millions of families. every step we take, every word we say is connected to the safety of passengers. and disasters may occur if we’re even a little bit careless. then, how can that be easy?
as a man who owns a family, i also have to take care of my family. still, it isn’t that easy. since i took the job 10 years ago, i haven’t had enough time to be with my family. so many festivals have i spend with microphones, but not my family and friends, just because my job needs me. so many times have my wife
Good afternoon, ladies and gentleman! First I want to say is that I’m very proud of to be invited to to present my topic here, which is “ Internet Civilization”.
Before I begin my topic, please allow me to ask you a question: Every time you click the mouse to surf the web, do you know what does it mean?
On the net, you can make friends overseas and call them with IP phones; you can get information from all over the world; you can even give a hand to some people in troubles and get help when in need.
However, we have to admit that internet also leads to intimacy before acquaintance; it scatters secrets outwards, not inwards; and, most worrying of all, it is a vehicle for liars.
Here we should see, there exists good and evil, right and wrong on the web. As netizens, we’d better grow to realize the importance of Internet Civilization.
Just as the famous saying goes “Long and steep is the path to virtue.” Many people advocate that we should be sincere, honest and responsible in our society—the real world. Now, what I want to add is that we also should obey the primary moral principles in this virtual world.
All of my dear friends here, on the internet, which role did you play? Which role are you playing? And which role will you play?
Thank you very much!
There is only one failure called never try What is success? Different people have different ideas.You may say success is the realization of ones hopesand justified goals.Under such notion,however,people have different understanding of success because the hopes and goals they cherish vary from one another.There may ba so mangy kinds of success in the world that i cant enumerate them all.So maybe its difficult to set a defination for success.But ,in my opinion,its easy to define what is failure---there is only one failure called never try.Everyone has his dreams but not all of them dare to make it come true.Just like a huter aimed at his game but never fire or a soldier who crying out but never toward.They are afraid of failure that they might encounter.That reminds me of a game we used to play.
We put the chairs in a circle.And the player must pass through th barriers made by the chairs with his eyes covered up.He would be allowed to memorize the positions of the chairs.But as soon as his eyes is covered,we will remove all the chairs.Sometimes,our life is just like such kind of game.We tried our best not to bump against the barriers.But these things turn out to be existing only in our minds.And sometimes,we made them for ourselves.We dare not to participate a competition or get cold feet to call the boy or girl we love.It turns out that the barriers we made for ourselves lead to the loss of a lot of things.Dont give up trying untill you really bump against the chairs.Even so,at least you have a place to sit on.Some people would say i tried but i failed to pass an exam or to find a job.Iam a failure .But on the contrary,i prefer to call these things setbacks instead of failures.There is no failure in a winner s dictionary.It doesnt matter i you have a tumble , what really matters is that you lose the courage to stand up and give it another try.
The process is full of tears and pains.Just look back on how we learn to walk when we are young.If we gave up easily,today we may only crawl .If Tomas Edison gave up easily in finding a proper material to make a bulb,maybe we will live in the darkness after the sunset.Perhaps we need some torches to go on with our competition.I,myself,a shy person by nature who easily suffers from stage fright,had to get up my courage to take part in this speech contest like this.I could have stayed away and had an easy time of it by not coming here.But i chose to accept the challenge and to face the difficulties.
Now here i am.I will try my best because i know i would broaden my horizon and make a lot of friends here.I still remember the first time i sang a song at a party ,the first time talking to a foreign friends,the first time made a speech on the platform,etc.Although at first they almost scared me to death,but when it was over,i feel its worthing trying.There is a saying goes,people often regret what they didnt do instead of what they have done.Forrest Gump often says,life is like a box of chacolate ,you never know what you are gonna get.
I would say if the chacolate you got is not your favourite.Dont get upset but try the next.
Ibelieveinourfuture
Ladies and Gentlemen , Good afternoon! I’m very glad to stand here and give you a short speech. today my topic is “youth”. I hope you will like it , and found the importance in your youth so that more cherish it.
Youth is not a time of life, it is a state of mind ; it is not rosy cheeks , red lips and supple knees, it is a matter of the emotions : it is the freshness ; it is the freshness of the deep springs of life .
Youth means a temperamental predominance of courage over timidity of the appetite , for adventure over the love of ease. This often exists in a man of 60 more than a boy of 20 . Nobody grows old merely by a number of years . We grow old by deserting our ideals.
Years wrinkle the skin , but to give up enthusiasm wrinkles the soul . Worry , fear , self –distrust bows the heart and turns the spirit back to dust .
Whether 60 of 16 , there is in every human being ‘s heart the lure of wonders, the unfailing childlike appetite of what’s next and the joy of the game of living . In the center of your heart and my heart there’s a wireless station : so long as it receives messages of beauty , hope ,cheer, courage and power from men and from the infinite, so long as you are young .
我今天有一个梦想。
我有一个梦想，有一天每一个山谷都将被抬高，每一座小山和高山都将被降低，崎岖的地方将变得平坦，弯曲的地方将变得笔直，上帝的荣耀将被显示，所有的人都将一起看到它。
哇，这对马丁·路德·金来说是一个多么美好的梦想啊。但不断变化的世界似乎告诉我，人们在成长的过程中会以某种方式逐渐失去梦想，有时我个人会不自觉地与那些遥远的童年梦想告别。
然而，我们需要梦想。它们滋养我们的精神；即使我们被现实所拖累，它们也代表着可能性。他们让我们继续前进。大多数成功人士不仅是普通人，也是梦想家，他们不怕胸怀大志，敢于成为伟人。当我们还是小孩子的时候，我们都梦想着做一些大而引人注目的事情，一些有意义的事情。现在我们需要做的是维护它们，刷新它们，把它们变成现实。然而，最难的是，我们经常不知道如何将这些梦想转化为行动。嗯，就从具体目标开始，坚持下去。唐。不要让无名的恐惧迷惑我们的眼睛，扰乱我们对未来的坚定信念。通过我们的才能，通过我们的智慧，通过我们的耐力和创造力，我们会成功的。
紧紧抓住梦想，因为如果梦想破灭，生命就是一只折翼的.鸟，无法飞翔。紧紧抓住梦想，因为一旦梦想破灭，生活就是一片冰雪覆盖的不毛之地。所以我亲爱的朋友们，想想你们的旧梦，也许是死去的梦。不管是什么，从今天开始捡起来，让它活起来。
坚持你的梦想
我今天有一个梦想。
我梦想有一天，山谷会上升，高山会下降，崎岖的土地会变得平坦，曲折的道路会变得平坦。圣光照耀世界。
这对马丁·路德·金来说是一个多么美好的梦想。但是，这个不断变化的世界，似乎告诉我，在成长的过程中，人在不知不觉中已经失去了梦想，我有时候觉得，我在和很多童年的梦想说再见。
然而，我们需要梦想。梦滋养我们的灵魂。梦想代表着我们被现实撕裂时依然拥有的希望。它鼓励我们继续前进。大多数成功人士都是梦想家和普通人，但他们敢于梦想，成就伟大。小时候，我们都梦想做大事。我们现在应该做的是保存那些梦想，重新恢复并实现它们。但最难的是，我们通常不知道如何付诸实践。然后，从最具体的目标开始，坚持下去。不要让那些莫名其妙的恐惧迷惑了我们的眼睛，影响了我们对未来的信念。凭借我们的天赋和智慧，我们的耐力和创造力，我们一定会实现我们的梦想。
紧紧抓住你的梦想，因为如果你梦见死亡，生命将变成一只折断翅膀的鸟，再也不能飞翔。紧紧抓住你的梦想，因为如果你失去了梦想，生活将变成一片冰雪覆盖的贫瘠冻土。亲爱的朋友们，想想那些已经过去或逝去的梦。不管是什么，重新捡起来，让它从今天起重生。
Give a help hand as a volunteer.
We everyone all ought to make one being generous in giving help , does not ask bring back a report, do not ask the back-off people for help. Be just to make one being ready to help for free other peoples people.
The people who makes one being generous in giving help is in fact very simple , person little thing , that all so to speak are to be generous in giving help other even though being to help. Finish having as the saying goes: Do not think any vice trivial, and so practice it .
It is just because that such, we do not believe helping others is piece of minor matter, the morning makes night compose it makes no difference, had better not compose, may make you become a egoistic people like that only, others is ready to be that egoistic one person gives a hand neither hereafter during the period of you have difficulty.
In life, we can come across the people who needs to give a hand always and everywhere all , we may feel happy as long as helping his once, soon, possibly will be joyful one such our state of mind has also finished changing naturally all day long, also accommodate oneself to energy more well, happier life.
We are wanted as far as possible help others, bear range as long as not exceeding us. Others’ fault what thing help to be going to help, to need to draw a clear distinction between the bad thing and the good deed in helping. If one people let you go to help him to commit murder and arson, rob stealing; be to be able to help him never. Carry going to a thing , asking about a road down and so on in selfs hand if one people lets you give a hand , be to be able to tell him then.
You have helped that person not only single, this has also implied, you have helped self while you help others, having helped self to have known that a friend, helps self moment having difficulty in hereafter is able to help you coming somebody, one among them probably having helped your that person to be that you once helped during the period of you come up against difficulties.
Therefore, we need to act as a people who is generous in giving help, have shown our loving heart like that not only , have become a sight for sore eyes