致青春英语演讲稿（精选22篇）
青春不是人生的一段时光；这是一种精神状态；这不是一个玫瑰色的脸颊，红色的嘴唇和柔软的膝盖；这是一个意志的问题，一个品质的问题想象力，情感的活力；这是深海的新鲜生命之泉。
青春意味着勇气战胜胆怯，勇气战胜恐惧对冒险的渴望胜过对安逸的热爱。这通常存在于60岁的人身上超过一个20岁的男孩。没有人仅仅因为年龄而变老。我们变老了抛弃我们的理想。
岁月会使皮肤起皱，但放弃热情会使皮肤起皱灵魂。
担忧、恐惧、缺乏自信会扭曲人的心灵，让春天回到过去的灰尘。
thirty college students across the country attended the tenth 21st centurycup national english speaking contest in beijing on april 10. eventually, xiapeng, from nanjing university was named the champion. the second and thirdplaces went to zhang jing, a sophomore from china foreign affairs university,and zhang a xu, from hong kong polytechnic university, respectively. more than1000 college students in beijing are lucky birds to listen to the speeches onthe spot in friendship hotel.
just make to it the finals, they had to get past 60 others speaking on “theimpact of globalization on traditional chinese values”. that was at thesemi-final on april 8-9. what will chinese college students think about theimpact? each contestant had his own take on the subject. xia summed upglobalization by saying: “it’s just controversial and hard to say whether it isgood or bad.” xia took the old wall of his city, nanjing, as a metaphor. hespoke about the conflict over whether to protect the old walls or tear them downto represent the conflict of ideas. he suggested that people protect the wall asa valuable relic while tearing down the “intangible walls” of their minds thatprevent communication. while some other students are more focusing on the impactof globalization on family relations, attitudes towards love, andjob-hunting.
over the past 10 years, the national english speaking competition has givencontestants a chance to speak on a variety of topics closely related to theirlives. chinese students become more open-minded and receive various ideas andthinking over the decade. diversity becomes more obvious on campus, studentshave more opportunities to express and show themselves. it’s not an easy taskfor the contestants to win through the fierce competition. owning to theirpassion, hard work and persistence, they finally succeeded in the contest.
liu xin, the first champion of the national contest, is now an anchorpersonof cctv-9. recalling the passion of study on campus, she said: “when you want toexpress your idea by a foreign language without finding a right way, you’rereally upset. then you have to encourage yourself, and after a long term ofbitterness, suddenly you find you get the right way with joy.” with the championtitle in 21st century cup, liu attended the international public speakingcompetition in london in may 1996 afterward and got the first prizehistorically.the winner in __ surprised the audience, since she came fromaccounting major instead of english major. gu qiubei, then 22 years old, was asenior in shanghai foreign studies university. while being asked whether she hadsome good methods to learn english, she said: “learn english with passion andenthusiasm.” attracted by the greatness of english language, gu even changed hermajor from accounting to english in her postgraduate study. the most importantissue in english learning process she pointed out is personal interests. onlypeople interested in english benefit a lot from the learning methods and thosewith passion will finally achieve their dreams.
when chief of global media giant viacom sumner redstone gave a speech intsinghua university on his autobiography a passion to win, he was asked whatmade him to restart his career at the age of 60, the 81-year-old media tycoonsaid: “firstly, there’s a self-driving force in my deep heart, which keeps mypassion to succeed and surpass others; secondly, i don’t think i’m too old toleave work, actually i love my work very much.”
some of the contestants have achieved their dreams as redstone; stillothers are on the way to their dream. with a passion to win, you will overcomeobstacles and succeed at the end.
i’m studying in a city that’s famous for its walls. people who visit mycity are amazed at the imposing sight of its walls, especially when silhouettedagainst the setting sun with gold, shining streaks. the old, cracked bricks arecovered with lichens and the walls are weather-beaten guards standing still forcenturies.
our ancestors liked to build walls. they built walls in beijing, xi’an,nanjing and many other cities, and they built the great wall, which snakesacross half our country. they built walls to protect against enemies and evilspirits. this tradition has survived to this day: we still have many parks andschools walled off from the public.
for a long time, walls were one of the most natural things in the world tome.
my perceptions, however, changed after i made a hiking trip to the easternsuburbs of my city. my classmates and i were walking with some foreign students.as we walked out of the city, we found ourselves flanked by tall trees, whichformed a wide canopy above our heads. suddenly one foreign student asked me,“where is the entrance to the eastern suburbs?”
“we’re already in the eastern suburbs,” i replied. he seemed taken aback,“i thought you chinese had walls for everything.” his remark set off a heateddebate. at one point, he likened our walled cities to “jails”, while i insistedthat the eastern suburbs were one of the many places in china that had nowalls.that debate had no winners, but i did learn a lot from this student. forinstance, he told me that some major universities like oxford and cambridge werenot surrounded by walls. i have to admit that we do have many walls in china,and as we develop our country, we must look carefully at them and decide whetherthey are physical or intangible. we will keep some walls but tear down thosethat impede our development.
let me give another example.
a year ago, when i was working on a term paper, i needed a book on businesslaw and found a copy in the law school library. however, the librarian coldlyrejected my request to borrow it, saying, “you can’t borrow this book, you’renot a student here.” in the end, i had to spend 200 yuan to buy a copy.meanwhile, the copy in the law school gathered dust on the shelf.
at the beginning of this semester, i heard that my university had startedto think of unifying its libraries and linking them to libraries at otheruniversities, so my experience wouldn’t be repeated. barriers would be replacedby bridges. an inter-library loan system would give us access to books from anylibrary. with globalization and china integrated into the world, i believe manyof these intangible walls will be knocked down.
i know that globalization is a controversial issue, and it is hard to saywhether it is good or bad. but one thing is for sure: it draws our attention tochina’s tangible and intangible walls and forces us to examine their role in themodern world.
and how about the ancient walls of mine and other cities? should we tearthem down? definitely not. my city, like beijing and other cities, is actuallymaking a great effort to preserve the walls. these walls attract historians,archaeologists, and many schoolchildren who are trying to study our history andcultural heritage. walls have become bridges to our past and to the rest of theworld. if the ancient builders of these walls were still alive today, they wouldbe proud to see such great changes in the role of their walls. they are nowbridges that link east and west, south and north, and all countries of theworld. our cultural heritage will survive globalization.
The youth is any youth is the entire life travel stands a most gorgeousstation, is a most marvelous station, is a brightest year station. The youthbreeds the inexhaustible energy to mine, excavates, releases. Each life all isbeautiful, the smallest flower cannot refuse to open.
The “green hill cannot block from, east flows after all. So long as \ “weideal also in, so long as our not qingyan giving up, so long as we smile faceall, we can raise the life well as before the sail.
We are May Huahai, should hug the time with the youth; We are the sun whichinaugurates, will be supposed to light the future with the life.
青春是什么青春是整个人生旅站中最绚丽的一站,是最奇妙的一站,是最灿烂的年一站.青春孕育着无穷尽的能量去开采,去挖掘,去释放.每一个生命都是美丽的,最小的花也不会拒绝开放."青山遮不住,毕竟东流去."只要我们理想还在,只要我们不轻言放弃,只要我们去微笑面对一切,我们依旧能更好地扬起生命的风帆.我们是五月的花海,就该用青春拥抱时代;我们是初开的太阳,就该用生命来点燃未来.
正如歌曲《我的未来不是梦》所说我喜欢这首歌。
每次唱这首歌都让我充满信心。我相信我们所有的梦想都可以。
如果我们有勇气去追求，梦想就会实现。我年轻的时候，我父亲总是问我未来会怎样。有时我发现很难给予某个回答。"我想当医生。我想当老师。"和"我我想成为一名科学家！"这些答案中有许多可能非常幼稚荒谬。但我从来不认为他们离得很远。
时间过得真快！谁能给自己的未来下一个定义？我知道显然，那些高楼是建立在坚实的基础上的。作为学生，我应该有一个合理的目标，努力学习。我的目标是进入最好的中学毕业后大学深造。我知道这很难，我会遇到许多困难和挫折。但是不管它们是什么，我会继续努力，永不放弃。我的老师说只有一个那种真正成功的人：那些勇于承担的人带着艰辛。即使我达不到目标，我也不后悔我所做的。
我做到了，因为我已经为我的生活奋斗了。
This year, there are many movies about in honor of people’s fading youth,the movies are very popular by the audience. Suddenly the topic about youthbecomes a hot topic, many people collect the symbol things which stand for theiryouth, they are remembering their youth. For the young, they you enjoying thebeautiful lifetime, while for the old, they are just recalling it. On myopinion, youth is nothing to do with the age, we can enjoy the youth all thetime. The movies recall people’s memory, if people are active, they can be youngforever, there is no need to look back on the memory. When people get older,they can live as the young, they don’t have to be act as the old, people get oldwhen they think they are old. There is a famous song Forever Young, it remindspeople to keep young at heart.
今年，有很多电影关于纪念人们的逝去的青春，这些电影很受观众的欢迎。突然间关于青春的话题成为了热点，很多人收集象征他们青春的东西来纪念青春。对于年轻人来说，他们正在享受着美好年华，对于老人家来说，他们在回忆。在我看来，青春和年纪无关，我们可以一直年轻。电影唤起了人们的记忆，如果人们活跃，他们可以永远年轻，没有必要去回望记忆。当人们变老时，他们也可以像年轻人那样活着，没有必要像老人家那样，当人们觉得老了，他们就老了。有一首出名的歌叫“永远年轻”，它提醒人们保持心理年轻。
We all come to the world, but why do some of us make great achievements known forever and why are they remembered forever even though they leave the world? And why do some leave the world without anything valuable to his generation and the people? Every one of us will hope to have a significant and valuable life. But what kind of life is both significant and valuable? Answers to the questions are …… "If you cherish your value of your own life, you will create something valuable for the world." Johann Goth said. "The life value should be judged from his contribution rather than his profession." Einstein said. Lei Feng, a communist soldier, said, "one lives to make others a more beautiful life."
As we all know, Marx is an outstanding and great man. He founded his brilliant and scientific theory of communism. The theory guides the ways for the human being's liberation. Marx said, "If we can elect one suitable profession, we won't be demoralized with its pressure, because we make sacrifice for human beings. Only by this way will we not be addicted to the joy of narrow-minded and individualism. Our happiness belongs to thousands upon thousands of people. I see, although it may be unknown, our cause will never be forgot forever. Even when we depart to God, the kind people will tear down upon our ashes." When he said these words, he was only 17 years old. He meant his word with his deeds in his late lifetime period. After his death, on his 100-birthday anniversary, the proletarian and the revolutionary people of the whole world still cherish the memory of Marx and mourn him respectively.
It is his distinguishingable contribution to the mankind that his life is that significant. It is his great devotion to the human being that his life value is beyond measure. We also know that Lu xun is a man of great. Without his nobility "Fierce-browed, I wooly defy a thousand point fingers, head bowed like a willing ox I serve the children", and without his spirit of his loyalty and devotion to the last for the bright future of the Chinese people, his life would not have been so significant and so great. Actually, didn't those regarded as essence of human who live forever in the hearts of people make great contributions to the cause of the people? Wouldn't the people remember those whose great achievements for human are recorded in history? We know for certain that not every of us will be a second Marx or Lu xun. However, a person of noble aspirations will do solid work. Struggle
continuously and effortless. He will try to make his greatest contribution in his shortest time. He will try what he can to bring benefit to the people in his lifetime. We'd say it is impossible for one to live alone if he isolates society and people. If he hopes to make a benefit life, he will bring benefit and make contribution to people. As a socialist youth, he will devote his life to the cause of communism in order to make a benefit life. Moreover, we say that a value of life will be only in direct proportion to achievement and contribution he makes to our society. In our real life, we can see many revolutionary martyrs die young for the people. Don't you think they cherish the life? Yes. They do. They are sentimentally attached to life; they are full of hope and desire. But they confront the death bravely and resolutely in order to make many more people live. Their brilliant status will be living in the hearts of people. They die glorious and great.
The life of those who die busy about his lifetime without any achievements can not be compared with their life. In our real life, we have many cases like those. Life is endless and tackling key problems will be continuous. Let's take these as examples. Mr. Jing Zhuying worked for the Chinese science causes to the last of his life. Mr. Zhang Hua sacrificed his own young life for the sake of others, which set a good example of the communist. Mr. An Ke died for fulfillment for the duty as a citizen. Ms Zhang Haiti, compared to be Paul of our time, worked very hard and faced frustrations of her life, though she was disabled. She still continues to live on bravely.
All these are the strong of their life. Their value of life is precious. My fellow students, don't you say what a beautiful life they have? Beethoven once said; "I must learn to control my life which will never make me give myself up. Oh, If only I can live more than thousands times!" Paul Cocking also had a golden saying, "Life is but one." I think every youth of us keep this in our minds. let's turn it into reality with our deeds.
Let's not be a man full of promises but without any deeds, like Lusting, one of the characters by Dougeshefol. My fellow students, let's not wander. Let's not hesitate. Only lament and vexation does not mean consideration and exploration. Only lament and vexation does not mean advancing and does not mean mature at all. Let's not kill our lifetime by playing cards. Let's not waste our youth by drinking. Let's not destroy our will without any achievements. Let's make great contribution to human. And only by these can we create benefit life. Every one will have to die and every body will be rotten. But every one may make achievements and contributions. We hate being rotten. Let's brighten up! Up! And up!
Someone said "we are reading the first verse of the first chapter of abook, whose pages are infinite". I don’t know who wrote these words, but I’vealways liked them as a reminder that the future can be anything we want it tobe. We are all in the position of the farmers. If we plant a good seed ,we reapa good harvest. If we plant nothing at all, we harvest nothing at all.
We are young. "How to spend the youth?" It is a meaningful question. Toanswer it, first I have to ask "what do you understand by the word youth?" Youthis not a time of life, it’s a state of mind. It’s not a matter of rosy cheeks,red lips or supple knees. It’s the matter of the will. It’s the freshness of thedeep spring of life.
A poet said "To see a world in a grain of sand, and a heaven in a wildflower, hold infinity in the palm of your hand, and eternity in an hour. Severaldays ago, I had a chance to listen to a lecture. I learnt a lot there. I’d liketo share it with all of you. Let’s show our right palms. We can see three linesthat show how our love.career and life is. I have a short line of life. Whatabout yours? I wondered whether we could see our future in this way. Well, let’smake a fist. Where is our future? Where is our love, career, and life? Tellme.Yeah, it is in our hands. It is held in ourselves.
We all want the future to be better than the past. But the future can gobetter itself. Don’t cry because it is over, smile because it happened. From thepast, we’ve learnt that the life is tough, but we are tougher. We’ve learnt thatwe can’t choose how we feel, but we can choose what about it. Failure doesn’tmean you don’t have it, it does mean you should do it in a different way.Failure doesn’t mean you should give up, it does mean you must try harder.
As what I said at the beginning, "we are reading the first verse of thefirst chapter of a book, whose pages are infinite". The past has gone. Nothingwe do will change it. But the future is in front of us. Believe that what wegive to the world, the world will give to us. And from today on, let’s be theowners of ourselves, and speak out "We are the world, we are the future."
一些人说"我们正在读一本无穷的书中的第一章的第一节。"我不知道谁写了这些话，但是我一直很喜欢它，因为它提醒了我，我们能够创造我们想要的未来。
我们都是农夫。如果我们播下好的种子，我们将会丰收。如果我们的种子很差，有很多草籽，收割的将是无用的庄稼。如果我们什么也不播种，什么收获也没有。
我们是年轻的。"怎样度过青春?"这是个有意义的问题。为了去回答它，我首先要问"从‘青春’这个词中你能理解到什么?"青春不是人生的一个时期，而是精神的一种状态。青春不是桃面、丹唇、柔膝，而是深沉的意志，.青春是生命的深泉在涌流。
一位诗人说"从一粒沙看世界，从一朵花看天堂，把无限放在你的手掌，永恒在一刹那里收藏".几天前，我有了一个听讲座的机会，从中我学到了很多东西。现在，我想把这些与大家共享。让我们伸出右手，我们可以看到手掌中的展示我们的爱，事业和生活的三条线。我在生活方面这条线很短，那你们的呢?我想知道我们是否可以用这种办法去看我们的未来。好的，让我们一起握拳。我们的未来在哪儿?我们的爱、事业和生活在哪儿?告诉我!是的，它们就在我们的手中。它们被我们自己掌握着。
我们所有人都希望未来能比过去更美好，但是未来能自己变得更好。不要因为结束而哭泣，微笑吧，为你的曾经拥有。从过去来看，生活是艰苦的，但我们是更坚强。我们知道我们不能选择感觉，但是我们能选择和它相关的东西。失败并不意味着你不拥有成功，它只意味着你应该用另一种方式去做这件事。失败并不意味着你应该放弃，只意味着你应该更加努力。
正如我在前面所说的"我们正在读一本无穷的书中的第一章的第一节。"过去的已经过去，无论我们无力改变，但是未来却在我们前方。相信"我们给了世界什么，世界也将给我们".并且从今天起，让我们一起做我们自己的主人，一起大声说出"世界是我们的，未来是我们的。"
Melody of Youth
Ladies and gentlemen:
Good morning! I am very glad to stand here and share the topic of “youth” with you. I come from and my name is maxfu. Today my topic is “Melody of Youth”.
Some people say that youth is a rising sun, carries infinite hope and irradiates dazzling light.
Some people say that youth is a ball of blaze, flickers the flame of passion, dances the melody of youth.
Some people say that youth is a roaring river, bursts out the voice of confidence, flows the boldness of youth.
Some people say that youth is a fresh willow, has not only the endless tenderness, but also the iron will.
It’s true. Youth is ought to be a life with great persistence, which is full of hope, enthusiasm, assurance, belief and keep striving during all your life.
Since we know how wonderful the youth is, how can we build our own youth wonderful?
Firstly, I think you should set an ambition. Sam Walton has told us: High expectation is the key to everything. Ideals are the navigation mark and ambitions are the power for our striving.
Secondly, I think you should think more. Look before you leap, we are impetuous, if we consider everything calmly; there’s nothing that we can not do successfully.
Thirdly, I think you should work hard. An idle youth， a needy age. When we are young we are supposed to struggle, to do everything by ourselves so that we can get more experience for our future. As it’s said the beautiful rainbow always appears after a ding-on and the wealthy harvest always comes from laborious tillage.
Lastly, I think you should have a mood of optimism. Being positive, when we meet the frustration, can help us learn how to he stronger. Cause we are young, there’s no fail if only we try it again. Don’t get dizzy with success, and don’t get upset with failure.
By the way, being in youth doesn’t only mean you are young at your age. Youth is not a time of life, it is a state of mind. When the aerials are down , and your spirit is covered with snows of cynicism and the ice of pessimism, then you are grown old ,even at 20 , but as long as your aerials are up ,to catch waves of optimism , there is hope you may die young at 80.
Youth is a painting, which engraves by magnificent and wonderful color. Youth is a song, which resounds with brightness and sweetness. When we are provided with passion and calm consideration, clinging goals and keep striving during all of our life. We can sooner or later have a perfect youth, a regretless youth, and make our melody of youth more and more wonderful!
That’s all. Thank you!
the teacher the classmates:
everybody is good!
the bird because chose the blue sky, fly to indulge in; flowing streamsbecause choose the sea, to indulge in; the pine because chose dangerouscompleted, just shows the tenacity of life; flowers because chose bursting, justshow the beauty of life. and i chose to fly because it is over, just have everdream of.
journey in the past, whether you have that laughter, owns a sunshine, ithas become the eternal memory, coupled with a lock will it closed up! in frontof us, new teachers, new classmates, new journey, new dreams, new life is beingspeared out, in the face of all this, what should we do. because of the crueltyof reality, we will incarnate as a knight, erase the chest trauma, wipe away thepast glory, take our once, ready to go, the aim of the new semester is thebeginning of our new journey!
dream is our map to success, only to pay action, a solid pace, we can letus to reach the other shore of success. determine our goal, will be for the sakeof his hard work. when aim high! we have to make long don't always aspireto.
life is a pursuit of the ideal, the ideal is the light of life, lost therole of the light, will lose the courage of life. therefore, only adhere to thelofty ideals in life, not in the ocean of life lost. tolstoy to the ideal oflife is divided into a lifetime of ideal, a phase of the ideal, the ideal of oneyear, one month's ideal, even one day, one hour, one minute of ideal.
the classmates, let us build our faith, flying dream, you will be able tobe reached with it a beautiful place. set up the belief, flying dream, you willhave a more brilliant tomorrow. let the dream fly, let faith flowering.
Between the darkness of earth and heaven she was burning fiercely upon adisc of purple sea shot by the blood-red play of gleams; upon a disc of waterglittering and sinister.
A high, clear flame, an immense and lonely flame, ascended from the ocean,and from its summit the black smoke poured continuously at the sky. She burnedfuriously, mournful and imposing like a funeral pile kindled in the night,surround-ed by the sea, watched over by the stars.
A magnificent death had come like a grace, like a gift, like a reward tothat old ship at the end of her laborious days. The surrender of her weary ghostto the keeping of stars and sea was stirring like the sight of a glorioustriumph.
The masts fell just before daybreak, and for a moment there was a burst andturmoil of sparks that seemed to fill with flying fire the night patient andwatchful, the vast night lying silent upon the sea.
译文
在黑暗的天地之间，船在熊熊燃烧，周围海面在血红的火光的照耀下呈紫色，闪闪发亮，杀气腾腾。
一个高大、明亮、孤独的巨大火柱在海面上升起，火柱的顶端不停地朝空中喷着黑烟。船轰轰烈烈地燃烧着，极为悲壮，恰似在黑夜里点燃的火葬柴堆，由大海护卫，由星星照看。
这艘老破船度过了辛苦的一生，最终迎来了辉煌的死亡，如同蒙受天恩，如同领赏获奖。它将自己疲惫的灵魂交给了星星和大海，这一幕真像壮观的胜利庆典一样令人激动。
桅杆在黎明将至时倒下，刹那间火星四处乱迸，飞舞的火花似乎一下子洒满了耐心看护的夜空，洒满了海面上那浩淼静谧的夜空。
As you slowly open your eyes,look around,notice where the light comes into your room; listen carefully,see if there are new sounds you can recognize; feel with your body and spirit,and see if you can sense the freshness in the air.
Yes,yes,yes,it's a new day,it's a different day,and it's a bright day!And most importantly,it's a new beginning for your life,a beginning where you are going to make new decisions,take new actions,make new friends,and take your life to a totally unprecedented level.
In your mind's eye,you can see clearly the things you want to have,the paces you intend to go,the relationships you desire to develop,and the positions you aspire to reach.
You can hear your laughter of joy and happiness on the day when everything happens as you dream.You can see the smiles on the people around you when the magic moment strikes.You can feel your face is getting red,your heart is beating fast,and your blood is rushing all over your body,to every single corner of your being!
You know all this is real as long as you are confident,passionate and committed! And you are confident,you are passionate,you are committed!
You will no longer fear making new sounds,showing new facial expressions,using your body in new ways,approaching new people,and asking new questions.
You will live every single day of your life with absolute passion,and you will show your passion through the words you speak and the actions you take.
You will focus all your time and effort on the most important goals of your life.You will never succumb to challenges of hardships.
You will never waver in your pursuit of excellence.After all,you are the best,and you deserve the best!
As your coach and friend,I can assure you the door to all the best things in the world will open to you,but the key to that door is in your hand.You must do your part.You must faithfully follow the plans you make and take the actions you plan; you must never quit and you must never fear.I know you must do it,you can do it,you will do it,and you will succeed!Now stand firm and tall,make a fist,get excited,and yell it out:
I must do it!I can do it!I will do it!I will succeed!
Melody of Youth
Ladies and gentlemen:
Good morning! I am very glad to stand here and share the topic of “youth” with you. I come from and my name is maxfu. Today my topic is “Melody of Youth”.
Some people say that youth is a rising sun, carries infinite hope and irradiates dazzling light.
Some people say that youth is a ball of blaze, flickers the flame of passion, dances the melody of youth.
Some people say that youth is a roaring river, bursts out the voice of confidence, flows the boldness of youth.
Some people say that youth is a fresh willow, has not only the endless tenderness, but also the iron will.
It’s true. Youth is ought to be a life with great persistence, which is full of hope, enthusiasm, assurance, belief and keep striving during all your life.
Since we know how wonderful the youth is, how can we build our own youth wonderful?
Firstly, I think you should set an ambition. Sam Walton has told us: High expectation is the key to everything. Ideals are the navigation mark and ambitions are the power for our striving.
Secondly, I think you should think more. Look before you leap, we are impetuous, if we consider everything calmly; there’s nothing that we can not do successfully.
Thirdly, I think you should work hard. An idle youth， a needy age. When we are young we are supposed to struggle, to do everything by ourselves so that we can get more experience for our future. As it’s said the beautiful rainbow always appears after a ding-on and the wealthy harvest always comes from laborious tillage.
Lastly, I think you should have a mood of optimism. Being positive, when we meet the frustration, can help us learn how to he stronger. Cause we are young, there’s no fail if only we try it again. Don’t get dizzy with success, and don’t get upset with failure.
By the way, being in youth doesn’t only mean you are young at your age. Youth is not a time of life, it is a state of mind. When the aerials are down , and your spirit is covered with snows of cynicism and the ice of pessimism, then you are grown old ,even at 20 , but as long as your aerials are up ,to catch waves of optimism , there is hope you may die young at 80.
Youth is a painting, which engraves by magnificent and wonderful color. Youth is a song, which resounds with brightness and sweetness. When we are provided with passion and calm consideration, clinging goals and keep striving during all of our life. We can sooner or later have a perfect youth, a regretless youth, and make our melody of youth more and more wonderful!
That’s all. Thank you!
尊敬的各位评委、亲爱的同学们：
大家上午好!很高兴今天能够站在这里和大家一起讨论“青春”。我是来自XX级XX班的maxfu，我今天演讲的题目是“青春的旋律”。
有的人把青春比作一轮冉冉升起的红日，伴随着无限的希望，散发出无限的光芒。
有的人把青春比作一簇熊熊燃烧的火焰，闪烁着激情的火苗，舞动着青春的旋律。
有的人把青春比作奔腾的江河，迸发出自信的咆哮，流淌着青春的无畏。
有的人把青春比作翠绿的垂柳，拥有无限的柔嫩却又有着内在的坚韧。
诚然，青春就应当是一段充满了无限希望、伴随着火热激情、怀揣着一份自信、抱定一个信念——坚持不懈的人生。
如此的青春既然这么美好，我们到底应当如何去打造呢?
首先，青春需要目标。沃尔顿曾说过：“远大的理想是开启万物的钥匙。”理想是我们前进的航标，目标是我们奋斗的动力。
其次，青春需要思考。三思而后行，年轻的我们是血气方刚的一代，当我们用冷静的思考去面对人生中的一切，还有什么事做不成、办不到的呢!
再者，青春需要努力。少壮不努力，老大徒伤悲。年轻的时代，就是一个应当努力奋斗的年代，通过自己的打拼去积累今后的人生阅历，去历练自己。要知道迷人的彩虹出自大雨的洗礼，丰硕的果实来自辛勤的耕耘。
最后，青春需要有良好的心态。做任何事情都要一个好的心态，遇到了挫折就要学会坚强，因为青春没有失败，只要你再次努力。有一句话叫做“得一时淡然，失一时坦然。”
青春是一幅画，镌刻着瑰丽、浪漫的色彩;青春是一首歌，回荡着欢快、美妙的旋律。当我们用青春的激情，冷静的思考，执着的追求朝着远大的目标不懈努力之后，我想我们一定能够打造出一个美好的青春，一个无悔的青春，让我们的青春旋律更加绚烂多彩!
Often listen to other people singing, and she is often the first hummedjiang yuheng look back again, but the "once in the faint after repeatedly topursue, just know plain takes is the most true"
It would not agree. Prince "lonely" sings too detached - repeatedly topursue all his life, just the plain is true conclusions. Plain is the most true,at the end of the day is not unwilling to mediocrity, since GanWuWei? Once upona time, we have these in with the secondary color dream university students whoare Shouting: plain is the most true. And some people think that as long as"otherwise, serene life" can be free to live, have to zhuang zi's "inaction"thoughts to carry on the general trend. What makes us rich campus life fadecolor? What makes us real magma solidification, not blood from heart? Because wedon't have entered the dream of the ivory tower? Because we did not get out ofthe confused myself strip? Or because our hearts are really not young, is to seeeverything in the flat? No! All is not! Dominate the world
Is you, give up the world is still you.
The best life, not life expectancy of the people, but most can feel thelife of the people. In addition to you no into the ideal university,
You haven't noticed in addition to an almost successful love, in additionto the vanity in the air, in your heart you feel how much right to life? Life onearth gave you how many real burden on uneven? No! Because only in contemporaryChina, in our country where illiteracy and semiliterate hundreds of millions of,college students had been high social expectation, also looking forward to thesociety too much, just because we cannot properly estimate oneself, also can'tcorrectly understand society. The flat state of mind, that is still a badexcuse. Then, you ever also want to do something, but don't know where to start,follow, in front of the temptation away from the natural state, is the era ofmud and sand flow together tide carrying floating around. When you are tired towalk three hundred and sixty miles, you only to find that behind in addition tothe flat, what also have no.
No longer look back, not just the old operation, not just those of thestars at night and the moon, and in the passage of our youth. Four years, we arelucky enough to have the four years, but how many people had gone four years;How many people are still more to have these four years and in a stream and allkinds of simulation test, when we came out from their this kind ofcondition,
Walk into many people dream of university, is in pursuit of "plain is thetrue"?
In our day every four years, pour into the care of relatives and warm,their hard sweat, flowing silently support the choice to the children, theironly hope is that we could go the way of your own life. Do we pay our goldenyears, writing with the blood of parents is only in exchange for the plain?Everything is just in exchange for a 60 points of graduation card? Small to payfor each family, big to for the time that's gone, like how we can easilyidentify with "plain" is true? Don't be saddened leaves, as the spring raintears; Don't careless swing back the sun of summer, make till winter snow todecorate their veil; Years may wrinkle the skin, and lose enthusiasm wrinkle thesoul.
With new confidence, we try to take out our youth enthusiasm, graduatedfrom university four years, looking back, we don't have flat, regret the youth.Let our youth float in the sky!
Often listen to other people singing, and she is often the first hummedjiang yuheng look back again, but the "once in the faint after repeatedly topursue, just know plain takes is the most true"
It would not agree. Prince "lonely" sings too detached - repeatedly topursue all his life, just the plain is true conclusions. Plain is the most true,at the end of the day is not unwilling to mediocrity, since GanWuWei? Once upona time, we have these in with the secondary color dream university students whoare Shouting: plain is the most true. And some people think that as long as"otherwise, serene life" can be free to live, have to zhuang zi's "inaction"thoughts to carry on the general trend. What makes us rich campus life fadecolor? What makes us real magma solidification, not blood from heart? Because wedon't have entered the dream of the ivory tower? Because we did not get out ofthe confused myself strip? Or because our hearts are really not young, is to seeeverything in the flat? No! All is not! Dominate the world Is you, give up theworld is still you.
The best life, not life expectancy of the people, but most can feel thelife of the people. In addition to you no into the ideal university,
You haven't noticed in addition to an almost successful love, in additionto the vanity in the air, in your heart you feel how much right to life? Life onearth gave you how many real burden on uneven? No! Because only in contemporaryChina, in our country where illiteracy and semiliterate hundreds of millions of,college students had been high social expectation, also looking forward to thesociety too much, just because we cannot properly estimate oneself, also can'tcorrectly understand society. The flat state of mind, that is still a badexcuse. Then, you ever also want to do something, but don't know where to start,follow, in front of the temptation away from the natural state, is the era ofmud and sand flow together tide carrying floating around. When you are tired towalk three hundred and sixty miles, you only to find that behind in addition tothe flat, what also have no.
No longer look back, not just the old operation, not just those of thestars at night and the moon, and in the passage of our youth. Four years, we arelucky enough to have the four years, but how many people had gone four years;How many people are still more to have these four years and in a stream and allkinds of simulation test, when we came out from their this kind ofcondition,Walk into many people dream of university, is in pursuit of "plain isthe true"?
In our day every four years, pour into the care of relatives and warm,their hard sweat, flowing silently support the choice to the children, theironly hope is that we could go the way of your own life. Do we pay our goldenyears, writing with the blood of parents is only in exchange for the plain?Everything is just in exchange for a 60 points of graduation card? Small to payfor each family, big to for the time that's gone, like how we can easilyidentify with "plain" is true? Don't be saddened leaves, as the spring raintears; Don't careless swing back the sun of summer, make till winter snow todecorate their veil; Years may wrinkle the skin, and lose enthusiasm wrinkle thesoul.
With new confidence, we try to take out our youth enthusiasm, graduatedfrom university four years, looking back, we don't have flat, regret the youth.Let our youth float in the sky!
时常听别人哼唱，自己也时常哼唱着姜育恒的那首《再回首》，惟独对“曾经在幽幽暗暗反复复中追寻，才知道平平淡淡从从容容是最真”
这一句不愿认同。“孤独王子”唱得未免太超然了--一生反复追寻，就只得出了平淡是真的结论。平平淡淡是最真，说到底不就是自甘平庸、自甘无为吗?曾几何时，我们这些带着中学彩色梦走进大学校门的莘莘学子们也在高喊着：平平淡淡是最真。且有人认为只要“与世无争，恬淡一生”便可无忧无虑地生存，颇有要把老庄的“无为”思想发扬广大之势。是什么使我们丰富的校园生活渐退了缤纷的色彩呢?又是什么使我们真实的熔浆凝固，不在有来自内心深处的热血沸腾?是因为我们没有走进梦想中的象牙塔?是因为我们未走出自我困惑的地带?还是因为我们的心真的不在年轻，确实把一切都看得平淡了呢?不!都不是!主宰世界的是你，放弃世界的仍然是你。
生活得最好的人，不是寿命最长的人，而是最能感受生活的人。除了你没有走进理想的大学，
除了你没有把握住一次几乎成功的爱情，除了你心中那份虚荣于倨傲，你对生活究竟有多少正确的感受?生活究竟给过你多少真正的重荷于不平呢?没有!只因为在当代的中国，在我们这个文盲、半文盲数以亿计的国度里，大学生既被社会过高的期待，也过高地期待着社会，只因为我们不能正确地估计自己，也不能正确认识社会。那种求平淡的心态，仍是不思进取的借口。于是，你曾经也想要有所作为，却不知道从何做起，跟着感觉走，在各种诱惑面前远离本真状态，被泥沙俱下的时代大潮裹挟着四处漂流。当你疲倦地走过无数个三百六十五里，你才发现留在身后的除了那份平淡，什么也没有。
不再回头的，不只是那古老的辰光，也不只是那些个夜晚的星群和月亮，还有我们的青春在流逝着。四年，我们有幸拥有着这四年，但多少人的四年已一去不返;更还有多少人在为能拥有这四年而埋头于题海和各种各样的模拟考试中呢、当初我们从他们这种状况中走出来，
走进许多人梦寐以求的大学，难道就是为了追求“平平淡淡是最真”吗?
在我们四年的每个日子里，倾注了亲人的多少关怀和温暖，他们流淌着辛勤的血汗，默默地支持着子女的选择，他们惟一的希望就是我们能自己走自己的人生之路。难道我们付出我们的金色年华，挥洒着父母的血汗仅仅是为了换取这份平平淡淡吗?仅仅是为了换取一张各科都过了60分的毕业证吗?小到为了每个家庭的付出，大到为了那如水流逝的时光，我们怎么就可以轻易认同“平平淡淡”才是真呢?不要再为落叶伤感，为春雨掉泪;也不要满不在乎地挥退夏日的艳阳，让残冬的雪来装饰自己的面纱;岁月可使皮肤起皱，而失去热情，则使灵魂起皱。
拿出我们尝试的勇气，拿出我们青春的热情，大学四年毕业时，再回首，我们没有平淡、遗憾的青春。让我们的青春飞扬吧!
Youth is not a time of life; it is a state of mind; it is not a matter of rosy cheeks, red lips and supple knees; it is a matter of the will, a quality of the imagination, a vigor of the emotions; it is the freshness of the deep springs of life.
Youth means a tempera-mental predominance of courage over timidity, of the appetite for adventure over the love of ease. This often exists in a man of 60 more than a boy of 20. Nobody grows old merely by a number of years. We grow old by deserting our ideals.
Years may wrinkle the skin, but to give up enthusiasm wrinkles the soul.
Worry, fear, self-distrust bows the heart and turns the spring back to dust.
Whether 60 or 16, there is in every human being’s heart the lure of wonder, the unfailing childlike appetite of what’s next and the joy of the game of living. In the center of your heart and my heart there is a wireless station: so long as it receives messages of beauty, hope, cheer, courage and power from men and from the Infinite, so long are you young.
When the aerials are down, and your spirit is covered with snows of cynicism and the ice of pessimism, then you are grown old, even at 20, but as long as your aerials are up, to catch waves of optimism, there is hope you may die young at 80.
青春不是年华，而是心境;青春不是桃面、丹唇、柔膝，而是深沉的意志，恢宏的想象，炙热的恋情;青春是生命的深泉在涌流。
青春气贯长虹，勇锐盖过怯弱，进取压倒苟安。如此锐气，二十后生而有之，六旬男子则更多见。年岁有加，并非垂老，理想丢弃，方堕暮年。
岁月悠悠，衰微只及肌肤;热忱抛却，颓废必致灵魂。忧烦，惶恐，丧失自信，定使心灵扭曲，意气如灰。
无论年届花甲，拟或二八芳龄，心中皆有生命之欢乐，奇迹之诱惑，孩童般天真久盛不衰。人人心中皆有一台天线，只要你从天上人间接受美好、希望、欢乐、勇气和力量的信号，你就青春永驻，风华常存。
一旦天线下降，锐气便被冰雪覆盖，玩世不恭、自暴自弃油然而生，即使年方二十，实已垂垂老矣;然则只要树起天线，捕捉乐观信号，你就有望在八十高龄告别尘寰时仍觉年轻。
每个人都有自己的梦想，我也一样。
但我的梦想不是律师，不是医生，不是演员，甚至不是演员
工业。也许我的梦想大人们会觉得可笑，但这已经
我的追求！我的梦想是想有一个民间的生活！我希望它成为一个
美丽的画，它不仅色彩鲜明，而且色彩暗淡，
我不排除这幅画是黑色的一部分，但我会珍惜这些
暗淡的颜色！还没有，怎么样，一幅五彩缤纷的画，如果不是暗淡的，添点色彩，
这怎么可能
ore prominent American? Life is like painting, painting the brightred color represents life beautiful happy moments. Painting a bleak colorrepresents life difficult, unpleasant time.
You may find a flat with a beautiful road is not very good yet, but I donot think it will. If a person lives flat then what is the point? Life is only ashort few decades, I want it to go Finally, Each memory is a solid.
每个人都有自己的梦想,我是一样的。
但是我的梦想不是律师,不是医生,不是演员,甚至不是一种行业!我的梦想也许大人们会觉得可笑,但这是我的追求!我的梦想是想要一个民间生活!我想让它成为一个美丽的画,它不仅是锋利的颜色,而且还颜色黯淡,我不排除这幅画是黑色的一部分,但我会珍惜这些暗淡的颜色!没有,一条色彩鲜艳的画,如果不是黯淡,添加颜色,如何能更突出它的美呢?生活就像绘画,绘画鲜红的颜色就代表着人生美丽快乐的时刻。画一个暗淡的颜色就代表着人生困难的时候,令人不愉快的时间。
你会发现一个平坦美丽的路不是很好,但我不认为它会。一个人如果一生平坦那有什么意义?生命仅仅是一个短暂的几十年里,我想要它最后,每一个记忆都是固体。
youth is not a time of life, it is a state of mind ; it is not rosy cheeks, red lips and supple knees, it is a matter of the emotions : it is thefreshness ; it is the freshness of the deep springs of life .
青春不是生命的一段时光，它是一种精神状态;它不是红润的面颊，红色的嘴唇和柔软的膝盖，这是一种情感：它是新鲜的;它是生命的深泉涌流。
youth means a temperamental predominance of courage over timidity of theappetite , for adventure over the love of ease. this often exists in a man of 60more than a boy of 20 . nobody grows old merely by a number of years . we growold by deserting our ideals.
青春意味着战胜怯懦的勇气气质优势，冒险战胜安逸。这往往存在于一个人的60多岁的男孩20。人老不仅仅是通过数年。不思进取。
years wrinkle the skin , but to give up enthusiasm wrinkles the soul .worry , fear , self –distrust bows the heart and turns the spirit back to dust.
年在皮肤上留下皱纹，但放弃热情皱纹的灵魂。担心，恐惧，自我–不信任弓箭的心脏和精神变成灰尘。
whether 60 of 16 , there is in every human being ‘s heart the lure ofwonders, the unfailing childlike appetite of what’s next and the joy of the gameof living . in the center of your heart and my heart there’s a wireless station: so long as it receives messages of beauty , hope ,cheer, courage and powerfrom men and from the infinite, so long as you are young .
不管6016，但在每个人的心，奇迹之诱惑，孩童般天真久盛不衰的下一个是什么，快乐的游戏生活。在你的心中和我的心中有一个无线电台：只要它接收邮件的美丽，希望，欢呼，从男人和从无限的勇气和力量，只要你还年轻。
when the aerials are down , and your spirit is covered with snows ofcynicism and the ice of pessimism, then you are grown old ,even at 20 , but aslong as your aerials are up ,to catch waves of optimism , there is hope you maydie young at 80.
当天线倒塌时，你的心灵蒙上玩世不恭的霜雪和悲观厌世的冰凌，你已经老了，甚至在20，但只要你竖起天线，捕捉乐观的信号，你便有希望在80岁死去。
teachers, dear classmates:
Everybody is good!
The title of my speech is "the hardness of life"
The desert, a tree stand up, show an image of a monument.
Castle peak, tree stood up, together is a grand Great Wall.
The long river, all the trees stood up, compose into a dragon's glory.
We are a symbol of the too much, and deducing the too much. But I believe that my image, is by no means "like a hand if soft Ti, skin coagulate fat," Lin daiyu, also is not the unkempt appearance ", ragged "modern" Sue a beggar ". We as a symbol of hope and vitality. So we show in front of others should be clothes without pleats, face no scale between the gestures, polite gentleman with a heroic spirit, full of vigor and vitality of the modern image of new youth, an integrated into the embodiment of the spirit of nature.
Someone once said, life is a kind of hardness, integrity and dignity are propping up the bones of the hardness of life. , is "better to die when life is a disgrace", "not the kui on day, open and aboveboard and feel no qualms over to the ground", this is has always been China's traditional virtue. Li bai's "Ann can bow and scrape, make me not happy yan" an atmosphere verse will again let those people who have no self-respect shame? Loss of self-esteem is the man who is a good for nothing, and we as the vanguard of The Times, if always indulge in the dark, or to do a pierced my hero, a blooming flower in the wind and rain in the steel roses. The answer, is self-evident.
Again desolate desert there is also a monument stands, castle peak and spotless, also has the Great Wall, the water calm again, there is also a dragon lying. And time again how, our image and our glory remains the same. Because of our pride, because we have confidence, because we have a fresh life. And because of this, the bank is leisurely, just the vast desert, castle peak to evergreen, the hardness of life forever.
Is being young better than being old? Depending on what it means to be young, and what it means to be old, the answer will vary. But assuming we are talking in general, my answer is yes. When a person gets older, he loses his motivation to be active in society, explore more, and experience things he has not experienced before. This is why being young is better than being old. Young people are motivated to be successful in their lives, faced with less complicated problems, and have more opportunities to become who they want to be than when they are older.
青春短暂，转瞬即逝，但青春是人生最美好的时期，我们年轻，所以我们激进，我们敢于尝试，毫不犹豫地追求我们的梦。我们年轻，所以我们自信，我们从不向命运低头。我们年轻，所以我们美丽，我们有最迷人的脸庞。
这个世界不一定有美好的结局，没有缠绵青春的遗憾！无论快乐还是不快乐，青春都是用来怀念的！没有对与错，只是一个人的一点心意！这是最好的结局。
就像电影台词说的`那样，成长的恐怖在于让自己看上去像你曾经不喜欢的人。增长的代价是失去一些东西，那些你觉得不珍贵的东西，但是几年后，当你经历了很多事情，你会意识到这些在你以后的生活中不会再出现。但是没关系，每个人的成长道路都是如此。珍惜你现在拥有的，因为那些是青春，带着眼泪，心碎作为回报。在接下来的日子里对过去的回忆会温暖你的心。我说，青春是不朽的，幸福，或者痛苦都是见证你年轻的证据。
生命是非常奇妙的，人类了解大自然的能力是有的限制，你永远不知道接下来会发生什么，尤其是当你发现自己陷入绝望。通往成功的道路充满变数也许成功只是一种可能性。也许，我们经过一个一生的努力，到生命的尽头，终于没有得到成功了，但我们并不后悔，因为我们努力了。
我们应该做的是珍惜我们现在所拥有的，并学会成为心存感激，展望未来。为你的梦想而战！
青春是珍贵的礼物，也是我们生命中的黄金时光。当我们年轻的时候，我们强壮健康。是时候让我们准备好成为负责任的公民。
青春一生只有一次，因此，重要的是我们不应该把这些年浪费在无所事事和糟糕的生活上。这也是时候了当我们的记忆最好的时候。在这段时间里，我们能够学到比什么时候更多的东西
我们变老了。在我们年轻的时候，我们热情高涨我们自己的目标。我们也努力克服我们生活中的障碍方式。
如果我们意识到青春是多么珍贵，我们就会在年轻时得到满足以及当我们变老的时候。如果我们浪费青春，我们将度过余生我们的生活希望我们能再次年轻。
Youth is not a time of life; it is a state of mind; it is not a matter ofrosy cheeks, red lips and supple knees; it is a matter of the will, a quality ofthe imagination, vigor of the emotions; it is the freshness of the deep springof life.
青春不是年华，而是心境;青春不是桃面，丹唇，柔膝，而是深沉的意志，恢宏的想象，炽热的感情;青春是生命的源泉在不息的涌流。
Youth means a temperamental predominance of courage over timidity, of theappetite for adventure over the love of ease. This often exists in a man of 60more than a boy of 20. Nobody grows old merely by a number of years. We grow oldby deserting our ideas.
青春气贯长虹，勇锐盖过怯懦，进取压倒苟安。如此锐气，弱冠后生有之，耳顺之年，则亦多见，年岁有加，并非垂老;理想丢弃，方堕暮年。
Years may wrinkle the skin, but to give up enthusiasm wrinkles the soul.Worry, fear, self-distrust bows the heart and turns the spirit back to dust.
岁月悠悠，衰微只及肌肤，热忱抛却，颓唐必至灵魂。忧烦，惶恐，丧失自信，定使心灵扭曲，意气如灰。
Whether 60 or 16, there is in every human being’s heart the lure of wonder,the unfailing childlike appetite for what’s next and the joy of the game ofliving. In the center of your heart and my heart there is a wireless station: solong as it receives messages of beauty, hope, cheer, courage and power from menand from the Infinite, so long are you young.
无论年届古稀，抑或二八芳龄，心中皆有生命之欢乐，奇迹之_，孩童般天真久盛不衰。人人心中皆深植一片追求，只要你从天上，人间追求美好，希望，欢乐，勇气和力量，你就青春永驻，风华长存。
When the aerials are down, and your spirit is covered with snows ofcynicism and the ice of pessimism, then you’ve grown old, even at 20. But aslong as your aerials are up, to catch waves of optimism, there is hope you maydie young at 80.
一旦追求消失，锐气如同冰雪覆盖，玩世不恭，自暴自弃油然而生，即使年方二十，实已老矣。然坚持追求，你就有望在百岁高龄告别尘寰时仍觉年青。
Let's take steps to banish some of the most common negative thoughts manyof us repeat to ourselves. Being in a negative space is harmful to our overallwell-being, because what you dwell on can easily become self fulfilling if youdon't change your mindset.
1.I'm not good enough.
This type of negative thought that can apply to many categories. Maybe youdon't think you're a good enough mother or good at a sport. Even if you findyourself lacking in something, there's no need to keep repeating it to yourself.The human brain is an incredible thing. Be inspired by Dr. Jill Bolte Taylor,Harvard-trained neuroscientist who suffered a stroke that left her unable towalk, read, write, talk, or remember her previous life. Dr. Taylor took eightyears to recover and has since then written a best-selling book about herexperience and appeared on Oprah. Keep on working toward something, and watchthe leaps and bounds you'll make.
让我们一起行动起来，消灭那些我们经常告诉自己的消极想法吧!如果你不改变想法，而是一味地沉浸在消极的念头中，那么，我们的整个身心就会受到影响，因为“噩梦”也会成真。
我不够好。
这种消极想法有很多类型。比如你认为自己不是个称职的妈妈或不擅长运动。即使你真的发现了自己的弱点，也没必要对自己不断复述。人脑是神奇的。吉尔泰勒就是个激励的好典型，她是哈佛大学的神经系统学专家，中风后她就失去了行走、阅读、书写、交谈的能力了，甚至还失忆了。她花了八年的时间复原，用自己的经历写了畅销书，还上了奥普拉的节目。坚持做一件事，亲眼见证自己的变化。
2.No one cares about me.
To accurately say that your family and friends don't care about you wouldbe a very rare situation. Maybe you're being too negative and overlooking thegestures of love they show you. They don't even have to be big gestures, butit's the little things they do for you that count. And people may be reacting tothe energy you're putting out; perhaps you think they don't care about you soyou don't make any effort in your relationships. Start showing people you care,so they can show you back in kind. And if you don't have good relationships withthe people you know, what's stopping you from making new friends?
没人关心我。
家人朋友都不关心你，这种情况其实不太常见。可能你过于消极的想法使你忽略了他们对你表达的爱。他们甚至并不需要为你做什么惊天动地的大事，正是一些小事才真正打动人心。或者你觉得没人关心你，所以无需再经营人际关系，但其实也许人们只有在感知到你的付出后，才会对你进行回报;关心别人，别人才会关心你。如果你和周围人的关系处理不好，为何不结交些新朋友?
3.I really dislike this person.
If you dislike a person in your work or personal life, focusing on her badqualities is not going to make things better. You need to let go of yourassumptions about her and know that she is human too, which means she makesmistakes. Either you move on and stop thinking and talking about her, or learnto approach her or think about her in a positive manner. Focus on her goodqualities, and repeat them to yourself instead of honing in on the unpleasantthings.
我真的不喜欢这个人。
如果工作或生活中有你讨厌的人，只关注她的缺点有害无益。你需要放下对她的所有成见，告诉自己她也是个人，也有犯错的时候。要么就不再谈论她和想着她，要么学着去接近她，或想想她好的一面。多想想她的优点，不要再专注于让你不开心的事情。
4.Why is she better off?
Comparing yourself to someone else is never productive or positive. There'salways going to be someone who is younger, prettier, smarter, or richer thanyou. If you keep coveting what someone else has, then this may cause you to beresentful of them, which will open a whole other negative can of worms.Remember, what they don't have is your whole package. Be appreciative of whatyou have, because if you want to play the comparison game, remember that thereare people who are also worse off than you are.
为什么她比我好?
和别人比较永远不是有效率和积极的表现。总有比你年轻，漂亮，聪明，富有的人。如果你始终关注别人拥有什么，会带来你对他们的恨意，随即带来更多消极的想法。记住，你所拥有的也是他们所没有的。珍惜你所拥有的东西，如果真的想和别人比较，也别忘了总有比你差的人。
5.I'll never reach my goal.
If you think you're not going to be able "get there," think again. Thereare many people who are worse off and have overcome bigger obstacles than whatyou are facing. Take, for example, Olympic sprinter Oscar Pistorius, an amputeewho overcame his handicap to compete in the Olympics against his able-bodiedpeers. Everything is within your reach as long as you work hard and have a apositive attitude.
我永远无法达到目标。
如果你认为自己达不到，再想想。比你差的人比比皆是，他们遇到的困难也比你的更大。比如，奥运会短跑选手刀锋战士奥斯卡·皮斯托利斯，一个被截肢的运动员，战胜了自己的阻碍，在其他健壮的对手中脱颖而出赢得了奥运会的冠军。只要你努力付出，有着积极的信念，任何事都能够做到。