英语三分钟的主题演讲（精选30篇）
我的家
I have a wonderful family.I'm lucky to be a part of it.Let me tell you about them. My family name is Lee.My family history is long and proud.There are five people in my family now. My parents love me very much.They do a lot for me.When I need help, they are always there.
My dad is a strong guy.He's honest and hardworking.He's like a superhero to me. My mom is a smart woman.She can do almost anything.I just can't praise her enough. I have two siblings.They are my older brother and younger sister.Sometimes we argue,but we mainly get along.
My family likes being together.We like eating out and going to the movies.We also enjoy hiking and having picnics. My family isn't perfect.We have our ups and downs.But we always forgive and make up. Our motto is “United together forever.” I'll always cherish my family.I hope your family is lovely,too.
Hello everyone，it is glad to meet you，my name is Nong Yanxing，you can alsocall me Virita, It’s my English name. I am a Howell School’s girl and I am anoutgoing girl too, so I like playing jokes with others.
I am fourteen years old and I have learnt English for six years now I’veloved English since the first time, I’ve heard it from a tape. The voice fromthe tape was very wonderful and the language was so nice .That time Ithought，how wonderful the language is! And if I can speak English as well as thespeaker in the tape，that will be amazing! So I asked my mum：“Can I learnEnglish? I really love it!” “Of course you can，but are you sure about it? Canyou insist on it?” She was a bit excited. “Of course I can，mum. I love it verymuch，I want to learn it. ”I said confidently，“Oh，my good kid，you are very good，Iam so excited about you are interested in English. ”She gave me a sweet hug. Welaughed together. Then，I’ve started my English learning way.
At the beginning，I loved English because it sounds comfortable ,but I can’tbelieve that how difficult to learn English grammar. Then I felt tired, and Ireally want to give it up. Buton that main time，my English teacher found me wasa bit strange，“What wrong with you，Virita?You look a bit strange.” “Nothing, Ijust think English grammar is so difficult. It is boring，I don’t want to learnit anymore!” “Why?You can’t give it up，Virita. I can help you just trustme.”“Really?” “Of course!” Then she helped me with my English grammar afterclass everyday. She told me how to find a good way for my own to learn Englishgrammar. How to find a good way to remember the English new words. She told metry to love English! Interests is the best teacher! So my English marks improvevery fast. And in the finally exam，I got the best marks at school. I was sohappy .But my English teacher warned me again “Don’t be proud of it. Hastyclimbers have the sudden falls. You should come on!”
I also like watching Holly Wood movies, for example, The Green Man in theAvengers is very strong and V in V of vendetta is very cool. Most of actors andactresses speak English in the film, and I really want to understand the wholemeaning about a film without any caption one day. Itis difficult for me to makeit come true. I should work harder.
English is a very beautiful language .And itis my friend，a real friend.Although I can’t feel it with my hands, but I can feel it with my heart. Englishbrought me a lot and I have a big dream about English. To make it come true ,Ishould work harder and learn more Western culture. We’ll love each other moreand more.
This is the story with English and me.
Thanks for listening.
John in order to choose the wise after the death of his home, he visited the heaven and hell
He first came to the hell, to see all the people are sitting at the table, the table filled with all kinds of delicious foods. The strange thing is, they are all one in the blues. John emaciation with sallow complexion, a closer look only to find the original table on the left arm people are tied with a fork, right arm tied with a knife, knife the fork and handle up to 4 feet, grasp the knife and fork to eat all the things on the table, so they only watched the food hungry.
John went to heaven, and all the way to find dining equipment with hell. But people here are as like as two peas ruddy, and everywhere is full of laughter. John felt very strange, why they are not afraid of hunger? John quickly found the answer, the original heaven never handle food to feed themselves but, happily to others to eat, so, who can eat delicious food; and hell who only want to feed themselves, so only to starve.
Heaven and hell have only one step away, but because of the warmth and love between people, heaven has become a place for laughter, the hell became a place full of complaints and hunger
When it comes to Shuangliao, my hometown, it is not only beautiful inscenery, but also famous in the world for all kinds of snacks. A bite of it willmake your mouth linger and make your aftertaste endless. Northeast Jiaozi is oneof the snacks. Lets taste it with me!
If you want to eat it, you have to make it. Ill teach you how to make it.First, make some noodles soft, then make them into a small dough, and then rollthe dough into a thin skin with a rolling pin. After rolling, it looks like abig moon. Then its time to make stuffing. Put whatever stuffing you like, forexample. I like to eat the flavor of leek and egg, so I choose some good leekand fresh egg, fry the egg first, and then put some seasoning, which can makethe dumplings more fragrant. Finally, mix them together, and the filling will bedone. Then, take out the rolled skin, wrap the stuffing, seal the mouth, andknead it about seven or eight times on the mouth. Dont squeeze the stuffing out,then put the wrapped dumplings into the pot together, and then wait.
The dumplings we have been looking forward to will come out of the pot, andour mood will boil like the water for cooking dumplings. Soon the dumplings willbe cooked and float on the water like little Yuanbao. (remember not to cook toolong) they can be pulled out of the pot. Look at the crystal white dumplings,white, fat and lovely. No one can help but want to have a bite. The intoxicatingtaste is in your mouth Long march. As the saying goes: "its better to lie downthan to sit, and its better to eat than dumplings.". Bite open dumplings, thefragrance of leeks and the embellishment of golden eggs, is really a deliciousfood with good color, fragrance and taste.
When you come to my hometown, I invite you to eat the Northeast jiaozi,which is a snack here. It will help you to have a good time. Come on!
同学们：
大家好！
你们可能时常听说这样的事：有些人在网吧长时间使用网络、玩网络游戏导致他的眼睛视力大幅度下降，学习成绩一落千丈。我们应该如何正确使用网络呢？首先，当你每次翻开电脑之前就应该想好自己翻开网络干什么。如果你在网络看见不良信息时，就应该马上关闭此网页。其次，上网时看见某些评论，不应该完全去相信它，要对它进行辩证地分析，对网络随时都要保持警惕性。最后，我要告诉大家每次上网时间最多不能超过一小时。
接下来，我想来跟大家分享一下我如何正确使用网络的经历。有一次，科学张老师给我布置了一项向上网作业。于是，我快速地翻开了电脑。翻开360浏览器点击向上网。进入向上网以后，我没有去看别的同学发的信息或留言，而是直接点击张老师布置的作业。做完作业以后，我立刻关闭了电脑。然后，闭目养神。
我想告诉大家：“我们不能长时间使用网络，否则对身体、学习都有害。要学会正确使用网络，让它成为对我们有用的'资源、有益的助手。〞最后，我来告诉大家网络的好处和害处。网络的好处是：能让我们的生活、工作、与学习更加方便、便捷。网络的害处是：能使对网络没有抵抗性的人走向失败的无底深渊。
请大家正确使用网络吧！
I myself, a rather shy person by nature who easily suffer from stage fright, had to pluck up great courage to take part in a speech contest like this. I could have stayed away and had an easy time of it by not entering the university level contest.But I chose to accept the challenge and to face the difficulties. Now here I am. If I come out first, it will be a great success for me. If I come out last-I hope this will not be the case-but if I come out last, I will not call my attempt a failure, but will also celebrate it as a true success, because part of my goal is my own character training-to do more assertive, to be brave in face of difficulties. For me, it is a meaningful step forward, small as it is, in the long journey toward the final success in my life, because I have truly gained by participating.
different people have different ideas about success; cause people's hopes and ideas vary from one another. but i am sure every success is dear to everybody, cause it is not easy to come by, cause in the process of our striving for success, we got both our body and soul tempted, meanwhile we are enlightened by the most valuable qualities of human beings: love, patient, courage and sense of responsibility. these are the best treasures. so now i am very proud that i have this opportunity to stand here speaking to all of you. it is my success, cause i raise up to challenge my hope.
what is success? everyone has his own interpretation as i do. but i am sure every success leads to an ever-brighter future. so ladies and gentlemen, believe in our hopes, believe in ourselves, we, every one of us, can make a successful life!
wish you all good success!
it is obvious today that america has defaulted on this promissory note insofar as her citizens of color are concerned. instead of honoring this sacred obligation, america has given the negro people a bad check which has come back marked "insufficient funds." but we refuse to believe that the bank of justice is bankrupt. we refuse to believe that there are insufficient funds in the great vaults of opportunity of this nation.
so we have come to cash this check -- a check that will give us upon demand the riches of freedom and the security of justice.
we have also come to this hallowed spot to remind america of the fierce urgency of now. this is no time to engage in the luxury of cooling off or to take the tranquilizing drug of gradualism. now is the time to rise from the dark and desolate valley of segregation to the sunlit path of racial justice. now is the time to open the doors of opportunity to all of god's children. now is the time to lift our nation from the quicksands of racial injustice to the solid rock of brotherhood.
it would be fatal for the nation to overlook the urgency of the moment and to underestimate the determination of the negro. this sweltering summer of the negro's legitimate discontent will not pass until there is an invigorating autumn of freedom and equality. nineteen sixty-three is not an end, but a beginning.
those who hope that the negro needed to blow off steam and will now be content will have a rude awakening if the nation returns to business as usual. there will be neither rest nor tranquility in america until the negro is granted his citizenship rights. the whirlwinds of revolt will continue to shake the foundations of our nation until the bright day of justice emerges.
but there is something that i must say to my people who stand on the warm threshold which leads into the palace of justice. in the process of gaining our rightful place we must not be guilty of wrongful deeds. let us not seek to satisfy our thirst for freedom by drinking from the cup of bitterness and hatred.
My hometown is in Shaanxi, where there are many specialties and scenery.Although Shaanxi cuisine has not entered the eight major cuisines of China, themutton paomo and Qishan saozi noodles in Shaanxi are very good. Next, I willtalk about the mutton steamed bun in Shaanxi.
In fact, we all know how to eat lamb paomo. We must break the bun intopieces. It is said that the soup of lamb paomo is very mellow. If you dont eatmutton and steamed bun in Shaanxi, its white. Be sure to eat. There is also amirror cake here. Its sweet and delicious, and the color is very beautiful.
There are many delicacies in Shaanxi. I wont tell you one by one here.Welcome to Shaanxi.
Thank you!
good morning, ladies and gentlemen. i’d like to share my teaching dream with you. but before that, i want to say something about the beginning of this dream. in march this year, three teachers from australia came to our school. during the meeting, we exchanged a lot about education. i found that though we have almost the same teaching philosophy, we have different routines. what impressed me most was that their schools end at 3:00 in the afternoon and have no night classes. i can’t tell which kind of routine is better, but the sharp contrast made me think about a better education. the following is a dreamy school in my mind, in which there is no pressure but pleasure.
today, as people live a better life, they chase for more enjoyment. we can see from the news that when the holiday comes, there are so many people gather in the scenery site. people like to travel today, they can take a plane, take the bus or even take a bike. on my opinion, the best way to travel is by train. first, it is very cheap. compare with other ways, such as plane and bus, train is less expensive, people can save a lot of money. besides, taking the train is much safer. people don’t have to worry about crush, which is more happen in the plane or bus. second, we can enjoy the scenery in the train. though the train is very slow, we can have a good sight of the beautiful scenery, when we go to tibet, we can see different colors and different mountains during the trip. taking the train is the best way to travel.
"who can so properly be the inquisitors for the nation as the representatives of the nation themselves?" "the subjects of its jurisdiction are those offenses which proceed from the misconduct of public men." and that's what we're talking about. in other words, [the jurisdiction comes] from the abuse or violation of some public trust.
it is wrong, i suggest, it is a misreading of the constitution for any member here to assert that for a member to vote for an article of impeachment means that that member must be convinced that the president should be removed from office. the constitution doesn't say that. the powers relating to impeachment are an essential check in the hands of the body of the legislature against and upon the encroachments of the executive. the division between the two branches of the legislature, the house and the senate, assigning to the one the right to accuse and to the other the right to judge, the framers of this constitution were very astute. they did not make the accusers and the judgers -- and the judges the same person.
we know the nature of impeachment. we've been talking about it awhile now. it is chiefly designed for the president and his high ministers to somehow be called into account. it is designed to "bridle" the executive if he engages in excesses. "it is designed as a method of national inquest into the conduct of public men." the framers confided in the congress the power if need be, to remove the president in order to strike a delicate balance between a president swollen with power and grown tyrannical, and preservation of the independence of the executive.
the nature of impeachment: a narrowly channeled exception to the separation-of-powers maxim. the federal convention of 1787 said that. it limited impeachment to high crimes and misdemeanors and discounted and opposed the term "maladministration." "it is to be used only for great misdemeanors," so it was said in the north carolina ratification convention. and in the virginia ratification convention: "we do not trust our liberty to a particular branch. we need one branch to check the other."
"no one need be afraid" -- the north carolina ratification convention -- "no one need be afraid that officers who commit oppression will pass with immunity." "prosecutions of impeachments will seldom fail to agitate the passions of the whole community," said hamilton in the federalist papers, number 65. "we divide into parties more or less friendly or inimical to the accused." i do not mean political parties in that sense.
my definition of success
today i am very glad to be here to share with you my ideas of success. what is success? it is what everyone is longing for.sometimes success would be rather simple. winning a game is success; getting a high grade in the exam is success; making a new friend is success; even now i am
standing here giving my speech is somehow also success.
however, as a person’s whole life is concerned, success becomes very
complicated. is fortune success? is fame success? is high social status success? no, i don’t think so. i believe success is the realization of people’
s hopes and ideals.nowadays, in the modern society there are many people
who are regarded as the successful. and the most obvious characteristics of hem are money, high position and luxurious life. so most people believe that s success and all that they do is for this purpose. but the problem is wether it is real success. we all know there are always more money, higher position and better condition in front of us. if we keep chasing them, where is the end? what will satisfy us at last? therefore, we can see, to get the real success we must need something inside, which is the realization of
people’ hopes and ideals.
different people have different ideas about success; cause people’s hopes and ideas vary from one another. but i am sure every success is dear to everybody, cause it is not easy to come by, cause in the process of our striving for success, we got both our body and soul tempted, meanwhile we are enlightened by the most valuable qualities of human beings: love, patient, courage and sense of responsibility. these are the best treasures. so now i am very proud that i have this opportunity to stand here speaking to all of you. it is my success, cause i raise up to challenge my hope.
you have spent so much time with other people, you have spent so much time trying to get people to like you, you know other people more than you know yourself. you’ve studied them, you know about them, you want to hang out with them, you want to be just like them. you’ve invested so much time on them, you don’t know who you are. i challenge you to spend time by yourself.
it’s necessary, that you get the losers out of your life, if you want to live your dream. but people who are running towards their dreams, life has a special kind of meaning. when you become the ‘right-person’, what you do is you start separating yourself from other people you begin to have a certain uniqueness, as long as you follow other people, as long as you are being a ‘copy-cat’, you will never ever be the best copy-cat in the world but you will be the best you can be!
i challenge you to define your value.
everybody won’t see it, everybody won’t join you, everybody won’t have the vision…it’s necessary to know that you are an uncommon breed. it’s necessary that you align yourself with people and attract people into your business, who are hungry, people who are unstoppable and unreasonable, people who are refusing to live life just as it is and who want more!the people that are living their dreams are parting with winners, to attach themselves to the and the people who are living their dreams are the people that know that if it’s going to happen it’s up to them!
if you want to be more successful, if you want to have and do stuff you never done before then i’m asking you to invest in you!
someones opinion of you does not have to become your reality.
you don’t have to go through life being a victim. and even though you face disappointments, you have to know within yourself that ‘i can do this, even if no one else sees it for me, i must see it for myself!’
no matter how bad it is, how hard it gets, say to yourself, i’m going to make it!i wanna represent an idea. i wanna represent possibilities. some of you right now, you wanna go to the next level. you wanna be a civil engineer, you wanna council, you wanna be a doctor.listen to me: you can’t get to that level. you can’t get to that level until you start to invest in your mind
A little frog tired perennial life of small ditch - ditch water is less and less, it is not what food. Every day the little frog kept jumping, want to escape from this place. And its companion day idly squat in the muddy puddles, said: "now it is still hungry you? What's the hurry?" finally one day, the frog jumped, jumped into the pond next to a river, that there are many delicious, it can freely.
The little frog cried out to his friend, "come on, this is heaven!" but his companion said, "I am used to it. I have lived here since I was a child!"
Soon the water in the ditch dried up, and the companion of the little frog starved to death
Only the courage to break their own circle, it is possible to change their own destiny, it may have a broader space for development. Those who cling to habits, do not want to get out of the habit of people who will never have a breakthrough
dragon boat festival
the dragon boat festival, the 5th day of the 5th lunar month, has had ahistory of more than 2,000 years. it is usually in june in the gregoriancalendar.
there are many legends about the evolution of the festival, the mostpopular of which is in commemoration of qu yuan (340-278 bc). qu yuan wasminister of the state of chu and one of china‘s earliest poets. in face of greatpressure from the powerful qin state, he advocated enriching the country andstrengthening its military forces so as to fight against the qin. however, hewas opposed by aristocrats headed by zi lan, and later deposed and exiled byking huai. in his exiled days, he still cared much for his country and peopleand composed immortal poems including l
i sao (the lament), tian wen (heavenlyquestions) and jiu ge (nine songs), which ha
d far-reaching influences. in 278 bc, he heard the news that qin troops hadfinally conquered chu‘s capital, so he finished his last piece huai sha(empacing sand) and plunged himself into the miluo river, clasping his arms toa large stone. the day happened to be the 5th of the 5th month in the chineselunar calendar. after his death, the people of chu crowded to the bank of theriver to pay their respects to him. the fishermen sailed their boats up and downthe river to look for his body. people threw into the water zongzi(pyramid-shaped glutinous rice dumplings wrapped in reed or bamboo leaves) andeggs to divert possible fish or shrimp from attacking his body. an old doctorpoured a jug of reaglar wine (chinese liquor seasoned with realgar) into thewater, hoping to turn all aquatic beasts drunk. that‘s why people later followedthe customs such as dragon boat racing, eating zongzi and drinking realgar wineon that day.
dragon boat racing is an indispensable part of the festival, held all overthe country. as the gun is fired, people will see racers in dragon-shaped canoespulling the oars harmoniously and hurriedly, accompanied by rapid drums,speeding toward their destination. folk tales say the game originates from theactivities of seeking qu yuan‘s body, but experts, after painstaking andmeticulous research, conclude that dragon boat racing is a semi-religious,semi-entertaining program from the warring states period (475-221 bc). in thefollowing thousands of years, the game spread to japan, vietnam and britain aswell as china‘s Chinese Taiwan and hong kong. now dragon boat racing has developed intoan aquatic sports item which features both chinese tradition and modern sportingspirit. in 1980, it was listed into the state sports competition programs andhas since been held every year. the award is called "qu yuan cup."
zongzi is an essential food of the dragon boat festival. it is said thatpeople ate them in the spring and autumn period (770--476 bc). in early times,it was only glutinous rice dumplings wrapped in reed or other plant leaves andtied with colored thread, but now the fillings are more diversified, includingjujube and bean paste, fresh meat, and ham and egg yolk. if time permits, peoplewill soak glutinous rice, wash reed leaves and wrap up zongzi themselves.otherwise, they will go to shops to buy whatever stuff they want. the customof eating zongzi is now popularin north and south korea, japan and southeast asian nations.
on dragon boat festival, parents also need to dress their children up witha perfume pouch. they first sew little bags with colorful silk cloth, then fillthe bags with perfumes or herbal medicines, and finally string them with silkthreads. the perfume pouch will be hung around the neck or tied to the front ofa garment as an ornament. they are said to be able to ward off evil.
We've all been taught that we should help people. It is the right thing to do and will make us popular with others. It may even win us favors in return. However, we must be realistic. We can't say yes to every request. If we did, we would fail or go crazy for sure. Sometimes we simply don't have the time to help. In this case, we must know how to say no politely.
When we need to say no, here is one method we can try. First, we should tell the truth. If we really can't do something, we should just say so. Second, we should remember to refuse requests politely. We must communicate clearly, but must also be sincere and sympathetic. A true friend will understand. Finally, we must not feel guilty about saying no. Sometimes refusing others is the right thing to do. It can save ourselves, and them, a lot of trouble. In short, we cannot please everyone all the time. Refusing favors is a part of life.
我们都被教导，我们应该帮助人们。它是正确的事情，会使我们受别人欢迎。它甚至可能会赢得我们的回报。然而，我们必须是现实的。我们不能对每一个要求说“是”。如果我们做了，我们会失败或疯狂的肯定。有时我们只是没有时间去帮助。在这种情况下，我们必须知道如何礼貌地说。
当我们需要说不，这里有一个方法，我们可以尝试。首先，我们应该讲真话。如果我们真的不能做某事，我们应该这样说。第二，我们应该礼貌地拒绝请求。我们必须清晰地沟通，但也必须真诚和同情。一个真正的朋友会理解。最后，我们不应该为说“不”而感到内疚，有时拒绝别人是正确的事。它可以拯救我们自己，和他们，很多麻烦。总之，我们不能取悦所有的人。拒绝恩惠是生活的一部分。
"You are what you eat."Nutrition experts often use this saying to promotebetter eating habits.What we put in our mouths does become a part of us.But wecan look at this statement another way.What we eat reflects who we are--aspeople and as a culture.Do you want to understand another culture?Then you oughtto find out about its food.Learning about American food can give us a real tasteof American culture.
"你吃什么就成为什么样子"营养专家经常使用这句话来倡导更好的饮食习惯，入嘴的东西确实成为我们的一部分.但我们也可以从另一个角度来看这句话，我们所吃的反映出我们自己--不论就人或文化而言.你想了解另一种文化吗?那么你应该去认识他们的食物.认识美国食物可以让我们得知美国文化的精髓。
What is "American food"?At first you might think the answer is easy aspie.To many people,American food means hamburgers,hot dogs,fried chicken andpizza.If you have a "sweet tooth,"you might even think of apple pie or chocolatechip cookies.It's true that Americans do eat those things.But are those the onlykind of vittles you can find in America?
何谓「美式食物」?乍听之下你可能认为答案容易得很。对许多人而言，美式食物就是汉堡、热狗、炸鸡和披萨。如果你是好吃甜食的人，你可能会想到苹果派或巧克力片饼干。美国人确实吃这些东西，但这些就是你在美国唯一找得到的食物吗?
Except for Thanksgiving turkey,it's hard to find a typically"American"food.The United States is a land of immigrants.So Americans eat foodfrom many different countries.When people move to America,they bring theircooking styles with them.That's why you can find almost every kind of ethnicfood in America.In some cases,Americans have adopted foods from other countriesas favorites.Americans love Italian pizza,Mexican tacos and Chinese eggrolls.But the American version doesn't taste quite like the original!
除了感恩节火鸡以外，挺难找到典型的美国食物。美国是个移民之地，所以美国人吃的食物来自许多不同的国家，当人们移居美国，他们也将自己的烹调带了进来。那也就是为什么在美国你几乎可以看到所有不同民族的食物。在某些情况中，美国人把外国的食物视为最爱。美国人喜爱意大利的披萨，墨西哥的玉米饼和中国的春卷，但是这些东西的美国版味道却不很道地!
As with any large country,the U.S.A has several distinct regions.Eachregion boasts its own special style of food.Visit the South and enjoycountry-style cooking.Journey through Louisiana for some spicy Cajuncuisine.Take a trip to New England and sample savory seafood dishes.Travelthrough the Midwest,"the breadbasket of the nation,"for delicious bakedgoods.Cruise over to the Southwest and try some tasty Tex-Mex treats.Finish yourfood tour in the Pacific Northwest with some gourmet coffee.
和许多大国一样，美国有数个截然不同的地区，每个地区都以自己特有的食物夸口。走访美国南部享受乡村式的烹调;到路易斯安纳州品尝辛辣的凯郡式料理;走一趟新英格兰试尝它美味的海鲜;再到中西部「美国的面包之乡」品尝可口的烘培食品;乘船游览至西南部尝试一些好吃的墨式德州小吃，最后到太平洋西北岸，啜饮美食家的咖啡，作为美食之旅的句点。
Americans living at a fast pace often just "grab a quick bite."Fast foodrestaurants offer people on the run everything from fried chicken to friedrice.Microwave dinners and instant foods make cooking at home a snap.Ofcourse,one of the most common quick American meals is a sandwich.If it can fitbetween two slices of bread,Americans probably make a sandwich out of it.Peanutbutter and jelly is an all-time American favorite.
生活在快速步调之下的美国人通常只能「很快地吃几口」。快餐店提供赶时间的人各种食物，从炸鸡到炒饭，应有尽有。微波炉晚餐和实时餐点使得在家烧饭省事又快速。当然，最平常的美式速餐之一就是三明治。任何能夹在两片土司中间的东西，美国人就可以把它作成一份三明治，花生酱和果酱更是一直都深受美国人的喜爱。
Americans on the go also tend to eat a lot of "junk food."Potatochips,candy bars,soft drinks and other goodies are popular treats.Many peopleeat too many of these unhealthy snacks.But others opt for more healthy eatinghabits.Some even go "all natural."They refuse to eat any food prepared withchemicals or additives.
忙碌的美国人也趋向于吃一大堆「垃圾食物」。洋芋片、糖果、汽水和其它好吃的东西都颇受欢迎。许多人吃了太多这类不健康的零嘴，但是其它人则选择较健康的饮食习惯，有些人甚至选择「全天然」的食物，他们拒绝吃任何有化学制品或添加物的食物。
Hello,everyone!
Do you like sport? I like it very much! Sometimes I like to do some sportswith my friends. You should do the sport more, because it is very good for yourhealthy! On your free time, how about running?I always do it! Why don't you playbasketball with your friends? It's very interesting! I think so. And why don'tyou play some games, it can relax to you!
Would you like to do some sports and play some games with me? Welcome toyou!
That's all. Thank you!
翻译：你好，每个人!
你喜欢运动吗?我非常喜欢它!有时候，我喜欢和我的朋友们做一些运动。你应该做更多的运动，因为它对你的身体是很好的!在你的空闲时间，如何运行?我总是这样做!你为什么不与你的朋友玩篮球吗?这是非常有趣的!我是这么认为的。你为什么不玩一些游戏，它可以放松你的!
你想做一些运动和我玩游戏吗?欢迎你!
这一切。谢谢你!
Happiness is like a snowflake, each one unique because the perception of a meaningful life varies from person to person. To many people, happiness means a simple life without any ups and downs, but my happiness comes from a life full of challenge and experience.
When I was a child, happiness was the rare taste of independence, a brave leap from the mundane. I remember the first time I tried to to ride a bike by myself without the support wheels. I went back home with a flat tire, skinned knees, and the biggest grin my face could hold. While other toddlers preferred the safe and secure, I was tumbling down hills and swerving off sidewalks. Even now, I can still recall the exhilaration I had felt when I managed to stay atop that bike for those few short moments.
Later on, overcoming challenges that I encountered in life was what brought me happiness. You see, I started learning the violin. It was extremely hard and I sounded like I was flaying a cat every time I picked it up. My fingers were awkward and the bow slipped off the strings more times than it stayed on. I spent three hours everyday, sawing at my violin. My fingers bruised and my neck ached, but gradually the mistakes lessened and I was making music. Three years later, I was First Chair violinist in the school orchestra. I still remember the pride I had felt when I took my very first bow in front of an applauding audience. Happiness had felt so much sweeter after a hard won success.
When I got older and saw more of the world, I wanted to contribute more. So when most people my age chose to spend the three months before college relaxing, I decided to get a part-time job as a TA at a summer school. I woke up at the crack of dawn, took an hour's bus to the school every day and spent most of the summer vacation sitting in the back of classrooms, grading papers and taking notes on the lecture and tutoring students. It definitely wasn't the most glamorous summer, but it was one of the happiest and most memorable moments of my life. It didn’t just make me happy because it had been my first part-time job. I was happy because I had spent my time doing something worthwhile. I had contributed in my own way, and the children were going to do better in school in the coming year.
Over the years, I’ve had my fair share of cuts and bruises, but the scars left behind are the testimony of my own unique experiences and the fulfilling life that I want to pursue. Our time is limited and I want to experience as much as life can offer. My happiness comes from living an exciting and worthy life, true to myself and true to the world.
If personal happiness were a self portrait, then each day would be a stroke of the brush, each experience a splash of vivid paint. And when we are old, we can look back upon our life and the dots will connect, every brush of color will come together and reveal a life worth living and a person worth being.
we've gone from losing 9 million jobs during the financial crisis to creating 10 million jobs. we've reduced the unemployment rate from 10% in october of to 6.1% today. and for the first time since the 1990s, american manufacturing is steadily5 adding jobs-over 700,000 since . and surveys of both american and foreign business leaders confirm that america once again is viewed as the best place in the world to build and invest.
that's all good news.
but an awful lot of middle class americans are still not feeling the effects of this recovery. since the year , gross domestic product-our gdp - has risen by 25%. and productivity in america is up by 30%. but middle class wages during that same time period have gone up by only fourteen cents.
folks, it's long past time to cut the middle class back into the deal, so they can benefit from the economic growth they helped create. folks, there used to be a bargain in this country supported by democrats6 and republicans, business and labor7. the bargain was simple. if an employee contributed to the growth and profitability of the company, they got to share in the profits and the benefits as well. that's what built the middle class. it's time to restore the bargain, to deal the middle class back in. because, folks, when the middle class does well, everybody does well-the wealthy get wealthier and the poor have a way up.
you know, the middle class is not a number. it's a value set. it means being able to own your home; raise your children in a safe neighborhood; send them to a good school where if they do well they can qualify to go to college and if they get accepted you'd be able to find a way to be able to send them to college. and in the meantime, if your parents need help, being able to take care of them, and hope to put aside enough money so that your children will not have to take care of you.
that's the american dream. that's what this country was built on. and that's what we'redetermined8 to restore.
in order to do that, it's time to have a fair tax structure, one that values paychecks as much as unearned income and inherited wealth, to take some of the burden off of the middle class. it's time to close tax loopholes so we can reduce the deficit9, and invest in rebuilding america - our bridges, our ports, our highways, rails, providing good jobs.
with corporate10 profits at near record highs, we should encourage corporations to invest more in research and development and the salaries of their employees. it's time for us to invest in educational opportunity to guarantee that we have the most highly skilledworkforce11 in the world, for 6 out of every 10 jobs in the near term is going to require some education beyond high school. folks, it's long past due to increase the minimum wage that will lift millions of hardworking families out of poverty target poverty and in the process produce a ripple12 effect that boosts wages for the middle class and spurs economic growth for the united states of america. economists13 acknowledge that if we do these and other things, wages will go up and we'll increase the gross domestic product of the united states.
my fellow americans, we know how to do this. we've done it before. it's the way we used to do business and we can do it that way again. all the middle class in this country want is a chance. no guarantee, just a chance.
americans want to work. and when given a fair shot, the american worker has never, ever, ever, let his country down. folks, it's never a good bet to bet against the american people.
thanks for listening.
good morning, everyone. my name is . i'm from cheng zhuang primany school. i'm a puiple.today i will tell you a story, the topic is the greedy mouse.
you know the cats eat the mice, and they are enimies. but there is a little mouse that don't know it, her name is jerry.
one day, that was jerry's birthday. that morning, jerry's father and mother got up earilier and said to her, "jerry, get up, get up" the little jerry was sleeping and said, "what's wrong?" "today is your birthday, we are going to buy some presents for you." "thank you, dady momy." then they went out.
but at that time, a cat was looking for food. his name is tom. he found jerry's father and mother went out, left their daughter only at home. he was very happy, said to yourself, "oh, now i have food."
then he called 7654321. jerry catched the telephone quickly, "hello" she said, "this is jerry, who's that?" "this is a tom. i'm a cat."
"a cat? what are you doing?" the cat said, "i hear today is your birthday, happy birthday to you. i have a present for you." jerry was happy, and said, "thank you. you may come here. see you later." "see you later."
then tom went to jerry's home with some flowers.
"who are you?" jerry said, "i'm a tom." "oh, welcome, welcome" the door was open. "jerry, happy birthday to you, here you are." "oh, how nice. thank you, thank you very much. come in, please. then the cat came into jerry's home.
jerry was very happy, she thought tom was friendly to her. she gave some bananas to tom, and said. "tom, please eat bananas." "no, thank you." tom said. "tom, please drink some tea." "no, thank you. jerry, where are your families?" "they are out." "really?" "yes." jerry was worried. then said, "tom, what are you doing?" "now i'm very hungry." "please please……" "no no……" "and what do you want?" "i want want want to eat you." "eat me?" "yes!" "no, help help"
then tom ate jerry. the little mouse was died. this is the mouse's fate.
the story is over. this story tell us no greed.
thank you.
I was seventeen, almost a senior in high school. I was riding my bike to school. I had taken a special route to pick up a gift, but that day, "the road less traveled by" led to disaster. Crossing a road, a drunk driver ran a red light, slammed into me, and shattered my left knee.
It made all the difference.
I was forced to postpone college, plunged into painful therapy . . . but eventually, I also learned much about life and myself. I found the strength to withstand adversity, learned compassion, and above all, I learned that the road not taken is not just about regrets or choices but also about the perpetual now and the always-coming future.
When I first studied Robert Frost’s “The Road Not Taken” in middle school, I was unable to grasp its ambiguity. I always thought that Frost’s persona chooses “a road less traveled by” and lives life being subversive and irreverent. I was wrong. In the poem, both of the two roads that “diverged in a yellow wood” are actually “about the same.” But there has to be a choice, and sometimes, they it can be involuntary (as I learned the hard way). This makes me extremely thankful and resolute when I can make conscious choices and plan for the future, and so I know now that Frost's poem is also about "the road not [yet] taken."
For everyone, this means something slightly different. For me, it means constant vigilance, learning, and love. Our journey is hard, complex, and it often presents unexpected twists, but reflecting on the roads not taken and not yet taken each day gives us a little more strength and confidence. Life cannot and will not me perfect, and the truth is it will end. But as Willa Cather would say, “The end is nothing, the road is all.” The road not taken in the past, and the road not yet taken that lies ahead.
But about the present? It joints the past and the future. What then, is “the road not taken” in the perpetual now? Personally, I find an answer in these lines from Alfred Lord Tennyson’s “Ulysses”:
Tho’ much is taken, much abides; and though
We are not now that strength which in old days
Moved earth and heaven; that which we are, we are
One equal temper of heroic hearts,
Made weak by time and fate, but strong in will
To strive, to seek, to find, and not to yield.
Thank you.
dear all,
experience makes you succeedi still remembered the first time when i becamea technical secondary school teacher of english literature. it seemed that ithappened yesterday.
at that day, i got quite ready and i had the confidence to be a goodteacher. i arrived at the classroom, eager to share my knowledge and experiencewith all the students of my class. having prepared for two days, i had no doubtto hold their attention and to impress on them my admiration for theliterature.
“stand up!” the monitor spoke loudly. the entire class stood up as ientered the classroom. i was a little puzzled, but quickly that awkwardness wasover, i regained my calmness and began my well-prepared lecture, sure to gaintheir respect--- or even their admiration. ‘i’m your english, miss jiang. todaywe are going to learn . . . ’ i was very pleased with work . as the bell rang, iwent back to my office full of a sense of achievement. the following day when iread my students’ diaries, the rosy glow was gradually replaced by a strongsense of sadness. the first diary said, “our literature teacher didn’t teach usanything today. perhaps her next lecture would be better.” greatly surprised, iread diary after diary, each expressed a similar theme. “didn’t i teach themanything? i described the entire framework and laid the background for thepassage we would study in class,” i puzzled. “how should they say i taught themnothing?”
it was a long term, and it gradually became clear that my ideas abouteducation weren’t the same as those of my students. i thought a teacher’s jobwas to raise interesting questions and provide enough background so thatstudents could draw their own conclusions. my students thought a teacher’s jobwas to provide exact information as directly and clearly as possible. what adifference! i tell myself i can handle it.’ compared to what others have beenthrough , i’m fortunate. thinking of these sentences i felt something importantstruck me. i believe my life would not be that bad and it was proved to be true.later during my life and work i always told myself ‘i can handle it.’ when myown goals seemed far off or when my problems seemed too overwhelming. and everytime i said it, i always came back to my senses.
now the experience with my students has made me learn a lot, and made me bea better english teacher.
the following year, it was september 10th. i went to class as well. when istepped into the class, i felt surprised. there was a post card on the table,but i didn’t show it on my face. i began teaching lessons. after the class, iwalked out of the class with a card in my hand. i opened the card in the office,it was a music card with words on it. it said ‘many thanks to you, miss jiang.we all love you we like your teaching.’ i was impressed by the words. how honestand simple the words were. hot tears couldn’t help dropping. at that time, i wasso proud of being an english teacher.
so here, coming to us are words that can give us strength. whatever you’regoing through, tell yourself you can handle it. tell this to yourself over andover, and it will help you get through the rough spots with little morefortitude.
it would be fatal for the nation to overlook the urgency of the moment and to underestimate the determination of the negro. this sweltering summer of the negro's legitimate discontent will not pass until there is an invigorating autumn of freedom and equality. nineteen sixty-three is not an end, but a beginning.
those who hope that the negro needed to blow off steam and will now be content will have a rude awakening if the nation returns to business as usual. there will be neither rest nor tranquility in america until the negro is granted his citizenship rights. the whirlwinds of revolt will continue to shake the foundations of our nation until the bright day of justice emerges.
but there is something that i must say to my people who stand on the warm threshold which leads into the palace of justice. in the process of gaining our rightful place we must not be guilty of wrongful deeds. let us not seek to satisfy our thirst for freedom by drinking from the cup of bitterness and hatred.
we must forever conduct our struggle on the high plane of dignity and discipline. we must not allow our creative protest to degenerate into physical violence. again and again we must rise to the majestic heights of meeting physical force with soul force.
the marvelous new militancy which has engulfed the negro community must not lead us to distrust of all white people, for many of our white brothers, as evidenced by their presence here today, have come to realize that their destiny is tied up with our destiny and their freedom is inextricably bound to our freedom.
we cannot walk alone.and as we walk, we must make the pledge that we shall march ahead. we cannot turn back. there are those who are asking the devotees of civil rights, "when will you be satisfied?" we can never be satisfied as long as our bodies, heavy with the fatigue of travel, cannot gain lodging in the motels of the highways and the hotels of the cities. we cannot be satisfied as long as the negro's basic mobility is from a smaller ghetto to a larger one. we can never be satisfied as long as a negro in mississippi cannot vote and a negro in new york believes he has nothing for which to vote. no, no, we are not satisfied, and we will not be satisfied until justice rolls down like waters and righteousness like a mighty stream.
Enjoy that uniquenesss1. You do not have to pretend in order to seem morelike someone else. You do not have to lie to hide the parts of you that are notlike what you see in anyone else.
You were meant to be different. Nowhere, in all of history, will the samethings be going on in anyone’s mind, soul and spirit as are going on in yoursright now.
If you did not exist, there would be a hole in creation, a gap2 in history,and something missing from the plan for humankind. Treasure your uniqueness. Itis a gift given only to you. Enjoy it and share it!
No one can reach out to others in the same way that you can. No one canspeak your words. No one can convey your meanings. No one can comfort otherswith your kind of comfort. No one can bring your kind of understanding toanother person. No one can be cheerful and light-hearted3 and joyous4 in yourway. No one can smile your smile. No one else can bring the whole unique impactof you to another human being.
Share your uniqueness. Let it flow out freely among your family andfriends, and the people you meet in the rush and clutter of living, wherever youare. That gift of yourself was given to you to enjoy and share. Give yourselfaway!
See it! Receive it!
Let it inform you, move you and inspire you!
You are unique!
请欣赏你自己的独特吧!你不用伪装自己以使你看起来和别人一样,也无需掩藏你在别人看来所具有的独特性。
你生来与众不同。现在你所拥有的思想,灵魂,精神是任何时刻、任何地点的其他人都不曾拥有的。
如果你不存在了,那么上帝的作品中就有了一个缺憾,历史也不再完整,人类发展也有了缺失。
珍惜你所拥有的独特性。这是上天给你的礼物,请欣赏并学会分享它。
没有人能像你一样乐于帮助别人。没有人能像你一样表达自己。也没人能够表达你想传达的意思。没有人能用你所特有的方式来安慰别人。也没有人能够像你一样善解人意。没有人能像你一样感受快乐、无忧无虑,也没有人能像你一样微笑。总而言之,没有人能够把你的特性展示给其他人。
分享你的独特性吧!尽情地将你的独一无二展示给其他人,英语短文不管是你的亲人和朋友还是你在纷繁复杂的生活中所遇到的路人。请欣赏并分享上帝给你的这份独特的礼物吧。释放你自己!
感知它并且接受它!
听从你的独特性,让它影响你、感动你并且激励你前进!
你是独一无二的!
today i am very glad to be here to share with you my ideas of success. what is success? it is what everyone is longing for.sometimes success would be rather simple. winning a game is success; getting a high grade in the exam is success; making a new friend is success; even now i am standing here giving my speech is somehow also success.
however, as a person's whole life is concerned, success becomes very complicated. is fortune success? is fame success? is high social status success? no, i don’t think so. i believe success is the realization of people's hopes and ideals.nowadays, in the modern society there are many people who are regarded as the successful. and the most obvious characteristics of them are money, high position and luxurious life. so most people believe that s success and all that they do is for this purpose. but the problem is wether it is real success. we all know there are always more money, higher position and better condition in front of us. if we keep chasing them, where is the end? what will satisfy us at last? therefore, we can see, to get the real success we must need something inside, which is the realization of people's hopes and ideals.
Catch the star that holds your destiny, the one that forever twinkleswithin your heart.
Take advantage of precious opportunities while they still s sparkle beforeyou. Always believe that your ultimate goal is attainable as long as you commityourself to it. Though barriers may sometimes stand in the way of your dreams,rem ember that your destiny is hiding behind them.
Accept the fact that not everyone is going to approve of the choices you'vemade. Have faith in your judgment. Catch the star that twinkles in your heartand it will lead you to your destiny's path.
Follow that pathway and uncover the sweet sunrises that await you. Takepride in your accomplishments, as they are stepping stones to your dreams.Understand that you may make mistakes, but don't let them discourage you.
Value your capabilities and talents for they are what make you trulyunique. The greatest gifts in life are not purchased, but acquired through hardwork and determination.
Find the star that twinkles in your heart?for you alone are capable ofmaking your brightest dreams come true. Give your hopes everything you've gotand you will catch the star that holds your destiny.
"You are what you eat."Nutrition experts often use this saying to promotebetter eating we put in our mouths does become a part of wecan look at this statement another we eat reflects who we are--aspeople and as a you want to understand another culture?Then you oughtto find out about its ning about American food can give us a real tasteof American culture.
"你吃什么就成为什么样子"营养专家经常使用这句话来倡导更好的饮食习惯，入嘴的东西确实成为我们的一部分.但我们也可以从另一个角度来看这句话，我们所吃的反映出我们自己--不论就人或文化而言.你想了解另一种文化吗?那么你应该去认识他们的食物.认识美国食物可以让我们得知美国文化的精髓。
What is "American food"?At first you might think the answer is easy many people,American food means hamburgers,hot dogs,fried chicken you have a "sweet tooth,"you might even think of apple pie or chocolatechip 's true that Americans do eat those are those the onlykind of vittles you can find in America?
何谓「美式食物」?乍听之下你可能认为答案容易得很。对许多人而言，美式食物就是汉堡、热狗、炸鸡和披萨。如果你是好吃甜食的人，你可能会想到苹果派或巧克力片饼干。美国人确实吃这些东西，但这些就是你在美国唯一找得到的食物吗?
Except for Thanksgiving turkey,it's hard to find a typically"American" United States is a land of Americans eat foodfrom many different people move to America,they bring theircooking styles with 's why you can find almost every kind of ethnicfood in some cases,Americans have adopted foods from other countriesas icans love Italian pizza,Mexican tacos and Chinese the American version doesn't taste quite like the original!
除了感恩节火鸡以外，挺难找到典型的美国食物。美国是个移民之地，所以美国人吃的食物来自许多不同的国家，当人们移居美国，他们也将自己的烹调带了进来。那也就是为什么在美国你几乎可以看到所有不同民族的食物。在某些情况中，美国人把外国的食物视为最爱。美国人喜爱意大利的披萨，墨西哥的玉米饼和中国的春卷，但是这些东西的美国版味道却不很道地!
As with any large country,the U.S.A has several distinct region boasts its own special style of t the South and enjoycountry-style ney through Louisiana for some spicy a trip to New England and sample savory seafood elthrough the Midwest,"the breadbasket of the nation,"for delicious se over to the Southwest and try some tasty Tex-Mex sh yourfood tour in the Pacific Northwest with some gourmet coffee.
和许多大国一样，美国有数个截然不同的地区，每个地区都以自己特有的食物夸口。走访美国南部享受乡村式的烹调;到路易斯安纳州品尝辛辣的凯郡式料理;走一趟新英格兰试尝它美味的海鲜;再到中西部「美国的面包之乡」品尝可口的'烘培食品;乘船游览至西南部尝试一些好吃的墨式德州小吃，最后到太平洋西北岸，啜饮美食家的咖啡，作为美食之旅的句点。
Americans living at a fast pace often just "grab a quick bite."Fast foodrestaurants offer people on the run everything from fried chicken to owave dinners and instant foods make cooking at home a urse,one of the most common quick American meals is a it can fitbetween two slices of bread,Americans probably make a sandwich out of utbutter and jelly is an all-time American favorite.
生活在快速步调之下的美国人通常只能「很快地吃几口」。快餐店提供赶时间的人各种食物，从炸鸡到炒饭，应有尽有。微波炉晚餐和实时餐点使得在家烧饭省事又快速。当然，最平常的美式速餐之一就是三明治。任何能夹在两片土司中间的东西，美国人就可以把它作成一份三明治，花生酱和果酱更是一直都深受美国人的喜爱。
Americans on the go also tend to eat a lot of "junk food."Potatochips,candy bars,soft drinks and other goodies are popular peopleeat too many of these unhealthy others opt for more healthy even go "all natural."They refuse to eat any food prepared withchemicals or additives.
忙碌的美国人也趋向于吃一大堆「垃圾食物」。洋芋片、糖果、汽水和其它好吃的东西都颇受欢迎。许多人吃了太多这类不健康的零嘴，但是其它人则选择较健康的饮食习惯，有些人甚至选择「全天然」的食物，他们拒绝吃任何有化学制品或添加物的食物。
you have spent so much time with other people, you have spent so much time trying to get people to like you, you know other people more than you know yourself. you’ve studied them, you know about them, you want to hang out with them, you want to be just like them. you’ve invested so much time on them, you don’t know who you are. i challenge you to spend time by yourself.
it’s necessary, that you get the losers out of your life, if you want to live your dream. but people who are running towards their dreams, life has a special kind of meaning. when you become the ‘right-person’, what you do is you start separating yourself from other people you begin to have a certain uniqueness, as long as you follow other people, as long as you are being a ‘copy-cat’, you will never ever be the best copy-cat in the world but you will be the best you can be!
i challenge you to define your value.
everybody won’t see it, everybody won’t join you, everybody won’t have the vision…it’s necessary to know that you are an uncommon breed. it’s necessary that you align yourself with people and attract people into your business, who are hungry, people who are unstoppable and unreasonable, people who are refusing to live life just as it is and who want more!the people that are living their dreams are parting with winners, to attach themselves to the and the people who are living their dreams are the people that know that if it’s going to happen it’s up to them!
if you want to be more successful, if you want to have and do stuff you never done before then i’m asking you to invest in you!
someones opinion of you does not have to become your reality.
you don’t have to go through life being a victim. and even though you face disappointments, you have to know within yourself that ‘i can do this, even if no one else sees it for me, i must see it for myself!’
no matter how bad it is, how hard it gets, say to yourself, i’m going to make it!i wanna represent an idea. i wanna represent possibilities. some of you right now, you wanna go to the next level. you wanna be a civil engineer, you wanna council, you wanna be a doctor.listen to me: you can’t get to that level. you can’t get to that level until you start to invest in your mind
hello,everybody ,i'm happy to make a speech here.my name's sheng aifeng.i'm from kun tong primary school.today my topic is a story of a small village. next i will tell you a sad story about ourselves.long long ago,there was a beautiful village,it was my hometown.how nice it was! look,there was a beautiful forest near river,the trees were tall and straight,the sky was blue, the air was flesh, it looked like a green sea. my great pleasure to share my dream with you today.i have kept the dream in my mind for so long that whoever in the sun is able to live a happy life for ever. i think this dream is deeply rooted in the future. as we can see, we are now not far away from violence, poverty, diseases, environmental pollution and even wars. most of people are in need of what they have never enjoyed. however, i still can stick to my innermost dream, as i still can see the bright lights in our future. i believe, there will be a day when those from the rich counties are really willing to share what they have with those from the poor countries; there will be a day when we are surprised to find that the word poverty has long been out of our memories; there will be a day when we are together to share our dreams and we will all contribute to making our common dreams come true. i will not just wait but to take action to live in my dream. people lived there happily.but with the development of the society,more and more buildings stood in our village,many new cupboardstables、chairs and others came out. so woods became fewer and fewer,even some floods ofen happened, people lived there sadly.after we hear the story,should we do something for it? we're young pioneers,proecting trees is our duty,let's do by ourselves.i hope everyone makes a contribution to protecting our environment, our hometown anji will become more and more beautiful. 美食英语三分钟演讲稿(3)
Strong earthquake hits China
A powerful earthquake measuring 7.8 has hit China's southern province of Sichuan, shaking buildings as far away as Beijing, Shanghai and Bangkok.
It was not immediately clear if there were any casualties or damage from the tremor which the the US Geological Survey (UGS) earlier put at 7.8.
The epicentre of the quake was 93 kilometres north of Chengdu.
Wenchuan, which took full force of the quake, has a population of 111,000 people.
It is in an ethnic Tibetan area in Aba county which recently saw violent clashes between Tibetans and Chinese authorities.
According to some reports there was a second earthquake measuring 3.9 which hit the Beijing district of Tongzhou at roughly the same time.
Telephone lines in the affected area are jammed and there are still no reports of casualties.
Reports from Thailand say high buildings in Bangkok continued to shake several minutes after the tremors began.
"We felt continuous shaking for about two or three minutes. All the people in our office are rushing downstairs. We're still feeling slight tremblings," said an office worker in Chengdu.
China's tallest building, the Jinmao Tower, and other highrise buildings in Shanghai's financial district were evacuated after tremors were first felt.
"People were shouting 'get out, get out', so we all ran out of our dorm," said a student surnamed Zhang at a university in nearby Chongqing.
A spokesman for the China Earthquake Administration said it was still checking the epicentre and scale of the tremor.