关于肥胖的英语演讲稿(精选25篇)
Teachers ladies and gentlemen fellow cashman each female Sir good afternoon (morning).
The topic of my speech is "let didnt fight obesity"!
As we all know the four most beautiful women in ancient China: sink fish xi shi close your month the sable cicada wild goose zhaojun shame to spend Yang. Four big beautiful women there are three willow slender waist graceful but Yang height 1 meter 64 the weight be 138 catties.
Datang fat as beauty datang emperor and Yang are all very favorite godson troops stationed height less than 1 meter 8 the weight be 330 catties.
Yang troops stationed belong to obesity. The medical definition of obesity is that a certain degree of obvious overweight fat layer too thick is the body fat especially triglycerides accumulation is overmuch and lead to a state. Obesity can cause human pathology physiology psychological change is a disorder of latent factors.
Whether their obesity the simplest method comparison method is height and weight minus 30 adult male height minus 50 adult female height is basically equal to the standard weight. Such as troops stationed 1 meter 8 minus 30 is equal to 150 catties. Such as Yang 1 meter 64 minus 50 equal to 114 catties. The 150 and 114 and relative to their height even the standard weight.
Teacher please everyone here oneself measure is overweight. Multiple QiBaJin of course a QiBaJin less also calculate normal. (this can be a slight pause 10 to 20 seconds smile to observe the teachers to measure)
Obesity is generally divided into two categories category because of illness taking hormone cause the endocrine disorder cause obesity. This fat known as symptomatic of obesity. This kind of obese patients accounted for about 5% of the obesity.
Another type of obesity is eating too much eating quantity of heat more than itself heat consumption excess fat accumulated in the body form the fat cells lead to obesity this type of fat is called simple obesity. This kind of obesity more than 90% of the total number of obese people. We beat the main obesity.
The causes of the obesity there are the following:
(1) genetic factors caused by obesity
General parents obesity the possibility of children obesity is big;
(2) the unreasonable diet structure caused by obesity
Mainly due to partial obesity;
(3) too little movement lead to obesity
Modern habits affluent and comfortable living environment the lack of sports consciousness lack of exercise behavior. Some people in particular after the meal down on the bed lay or after a meal a long time sit in front of computers TV sets a sit for hours rarely rarely movement become a otaku women don't go out for a long time "ma3 wu2 ye4’s grass isn't fat" eat sleep eat sitting not fat just strange!
(4) medicial is also the important reason for the obesity
Medicial make human body in the liver spleen kidney dysfunction stocks and so on can't redundant adipose is converted into heat discharge heat deposition in the body cause obesity;
(5) spiritual factors is also one reason for the obesity
As the saying goes: "laugh and grow fat." No thought burden eat sweet digestion absorption also very good. Or "sorrow" eating and drinking these can make heat soar lead to obesity.
We know the definition of obesity we know that the standard of the obesity we know the causes of obesity standards and reasons and suit the remedy to the case the best prescription in addition to the diet not partial eclipse is movement is strong and handsome.
Diet not partial eclipse is very simple hun vegetable collocation is good or bad to eat Chinese food to eat for breakfast dinner only eat my follow this is ok. Best don't "snack" horses have ye4’s grass isn eat satisfied to sleep must fatten up.
Sports fitness is also very simple choose their favorite sports develop early to bed and early to rise makes routine perseverance unceasingly life movement.
To bed early to put it bluntly it is morning early in the evening shut the computer off the TV it must be very simple. However a person as long as the simple one of the most simple little things for a long time for a long time stick to it he will very not easy!
Sports aerobics aerobics can let the muscle oxygen content increased the oxygen content increases can get higher protein in the blood protein were able to increase our number of immune cells and immune cells increases will enhance immunity. At the same time aerobic exercise help the body carcinogens toxic and harmful substances timely drain discharge Julius promote metabolism Julius to speed up the fat consumption there is conducive to mental health.
A person full of energy metabolism the body strong definitely helps with confidence definitely helps spirits certainly beneficial to emotional balance definitely helps the sun is shining definitely helps keep youth!
One of Hong Kong shadow habitat song and dance male star. Birth name orea 20 years height 1 meter 83 72-75 kg health spirit sunshine youth. Has Hong Kong reporter asked hello how are you how do you keep youth?
Hello how are you use English to answer the three tips: 1 smile; 2 peace of mind; 3 intense sport. (1 2 3 it's best to use English speak and then repeat in Chinese)
The three secret was indeed the young and middle-aged people keep the youth is the best medicine.
Smile always can give a person a kind of close to the feeling of affinity harmonious and kind is the manifestation of people and internal quality. The original Shanghai underworld eldest brother the mobsters said "wait have skill no temper." Comedian Hou Yuewen also said "ability is big small temper." Small temper temper show the image of course is the smile.
Peace of mind it is people's inner quality is to control yourself control your emotions. This belongs to emotional intelligence. Emotional intelligence is a person to myself and to others emotional evaluation adjustment and control ability. People with high emotional intelligence is good at to communicate with people good interpersonal relationship is not easy to own mood swings also not easy is at the mercy of others feelings. Former U.S. President George Bush said: you can transfer the mood you will be able to mobilize all!
Intense movement fundamentally let oneself healthy body healthy body can promote the psychological health physical and mental health can calm can keep smiling.
Between the three secret it is the dialectical unification relations contact each other promote each other. Of course for the elderly not to strenuous exercise simply select the appropriate gentle exercise.
So I want to shout loudly: movement is one of the most important! Go to the sports go to the fitness! Let the sports fitness to overcome!
So I want to actively advocate: body building is one of the most important! Go to the fitness the gym. Again beautiful face body beautiful than you!
Distinguished parents: good afternoon ladies and gentlemen thank you for your time to attend today's symposium today to attend the parents of the child belong to different degrees of obesity children's parents. Hope that through today's lecture help parents and children. As people living standard unceasing enhancement parenting and children's dietary structure changes nutrient rich combined with the only child's special status and unscientific feeding incidence of childhood obesity is gradually increasing. We are beginning to realize that: childhood obesity is not a lovely sign obese children in the study character and life and so on various aspects will have a lot of inconvenience. Thick Samuel therefore we should not rain completes the relevant publicity and education work take the necessary preventive measures in order to effectively control the occurrence ji. Kindergarten is important place the growth of preschool children's life so make good FeiPanEr project management and the prevention and control work is our kindergarten care teachers bounden duty.
In order to reduce and prevent children get fat we together with parents to discuss several problems: such as: what is the simple obesity? Simple obesity causes? Standards of obesity? Obesity can bring what harm? How to treat and so on. 1 what is the simple obesity? Obesity is due to the heat energy metabolic disorders the consumption of calories more than heat cause the body fat accumulation.
Childhood obesity has two season:
(1) infancy (that is within one year of age). In infancy the activities of the child is small have a long sleep eat nutritious food and some parents give their children eat don't control children eat a cry to him so it is easy to cause obesity. In infancy is fat children in two or three years later with the increase of children range range expansion obesity can be improved. But there are also children continue to get fat has maintained into adulthood.
(2) the early school age (i.e. 5-8 years). Moderate above simple obesity of children age began to get fat is mostly in the 5 s the obesity of children this period is mainly caused by bad way of life: on the one hand the traditional diet habits in affects children if eat and drink too much eating and drinking; On the other hand the western dietary patterns are interfered with domestic children's diets such as too much sweet food and western fast food drink soft drinks cause excessive intake of calories and exercise less over a long period of time. As a result the extra calories to fat obesity. In obese children in China we found that obese children love to eat all kinds of meat sweet love to drink good appetite eat fast don't want to eat vegetables. Cause the cause of obesity in addition to the thermal energy intake too much too little exercise meditation time too long wait for a reason genetic endocrine disorders can also cause obesity.
2 simple obesity causes?
(1) genetic factors. According to the relevant information the parents have the obesity the possibility of children obesity has 32 ~ 34%; Both parents are obese the incidence of child obesity increased to 50 ~ 60%. On the other hand 72% of fat children parents have at least one person also have obesity. And now have found a variety of genes associated with obesity.
Diction is eating too much and overnutrition. Obese children tend to eat a lot of high fat food sweet food especially the unlimited access to eat snacks and drink sweet drinks and these can cause obesity.
(3) movement. Parents were busy with work no time to accompany children play together always let the children stay at home such as TV children can not get enough exercise gradually becomes less physical static activities more and more such as watching TV playing video games and so on these can make children reduce activity fat growth. Fat kid inactivity inactive children become more fat the result is a vicious circle.
(4) parents have the wrong idea. Especially the parents of obese children think children as long as can eat is a good thing so the easiest way to produce a obese children.
(5) the poor eating habits. Investigation shows that the more the more obese likes to eat meat don't like to eat vegetables such as child piddle parents aren't paying attention. In addition children inadvertently desperately eat more snacks get into the habit of snacking so poor eating habits will appear fat. So for children's obesity should be in many ways to find the reason targeted for treatment.
It is said that the custom of Spring Festival started in when people offered sacrifice to ancestors in the last month of Chinese lunar calendar. At that time, people prepared the sacrifice by doing thorough cleaning, having bathes and so on. Later, people began to worship different deities as well on that day. It is the time that almost all the farm works were done and people have free time. The sacrificing time changed according to the farming schedule and was not fixed until the Han Dynasty (202BC-220AD). The customs of worshipping deities and ancestors remains even though the ceremonies are not as grand as before. It is also the time that spring is coming, so people held all kinds of ceremonies to welcome it.
There are many legends about Spring Festival in Chinese culture. In folk culture, it is also called “guonian” (meaning “passing a year”). It is said that the “nian” (year) was a strong monster which was fierce and cruel and ate one kind of animal including human being a day. Human beings were scared about it and had to hide on the evening when the “nian” came out. Later, people found that “nian” was very scared about the red color and fireworks. So after that, people use red color and fireworks or firecrackers to drive away “nian”. As a result, the custom of using red color and setting off fireworks remains.
Preparing the New Year starts 7 days before the New Year’s Eve. According to Chinese lunar calendar, people start to clean the house on Dec. 24, butcher on Dec. 26th and so on. People have certain things to do on each day. These activities will end Jan. 15th of the lunar calendar.
My speech is over. thank you.
In our life,there are many great inventions,such as the light,thepencil,the bag...At the age of 6,my father brought a car,he took me to school onthe first day of school.It was so exciting.I fell in love with this invention onthat day.The car can go anywhere and save time,but it also pullutes ourenvironment.I holp I can invent clean cars.I hope the cars will enter everyfamily,and I love cars best.
在我们的生活中,有许多伟大的发明,如光、铅笔、书包……6岁的时候,我爸爸有一辆车,他在开学的第一天带我去上学。这是如此令人兴奋。那天我爱上了这个发明。汽车可以去任何地方,可以节省时间,但它也会影响我们的环境。我想发明清洁汽车。我希望汽车能进入每个家庭,而且我最喜欢汽车。
Hello, i'm JackMa, founder and chairman of Alibaba Group.
大家好,我是马云,阿里巴巴集团的创始人和董事会主席。
(创始人founder,主席chairman)
15 years ago, 18 founders in my apartment had a dream,that someday we can build up a company ,that can server millions of small business. Today , this remain our mission to make easy to do business anywhere.
2019年前,在我的公寓里,18位创始人有了一个梦。这个梦想就是,在某一天我们能够创立一个为成千上万小企业主服务的公司。这个梦想,从始至终都没有改变过,让天下没有难做的生意。
(小企业主small business,让天下没有难做的生意make it easy to dobusiness anywhere)
At Alibaba, we fight for the little guy,the small businessmen and women and their customers. our role is simple, through our ecosystem,we help merchants and customers find each other and conduct business on their terms and in ways that best serve their unique needs. We help merchants to grow, creat jobs and open new markets, in ways that were nervier before possible.
在阿里巴巴,我们为一些小的生意人奋斗,和他们的客户在不懈努力。其实,我们的目标非常简单:能够帮助商家和客户找到彼此,并按照他们独特的需求方式来开展服务。我们帮助这些小生意人成长,创造出前所未有的工作机会,开拓出崭新的市场。
(生态系统ecosystem,商家和客户merchants andcustomers)
Today, 15 years passed. We’ve grown so significantly and have become a household name inChina. And soon, we are ready for the world to know us.
如今,2019年过去了。我们再中国已经成了一个家喻户晓的名字。现在,我们也已经准备好让全世界来认识我们。
You will hear details fromour business later. But first let me take you on a journey around China,to see some of the real people,real stories that Alibaba has impact on them.
稍后,您将听到我们公司商业上经营的细节。不过,首先让我带您开启一段走遍中国的旅程,让我们透过一些真实的人们以及他们的真事,看看阿里巴巴对他们产生了什么影响。
I am proud to share with you these stories that show the heart and sprit of Alibaba.
我深感荣幸,能和你们分享这些故事,能为您展示阿里巴巴的精神与核心。
I’m proud that we ignite innovation,creat jobs benefit customers and help entrepreneurs fulfill their dreams.
让我感到更加自豪的是,我们能够点燃创新、创造机会、造福客户、并且能给创业者圆梦。
With Alibaba’s platforms,people are improving their lives today, and have hope for a better tomorrow.From our humble beginnings and throughout the past 15 years. Alibaba has changed commerce inChina.Our business has grown, but we never lost sight of our customers, focusing on solving their problems,leads to the best outcome for our business.
通过阿里巴巴这个平台,人们能够改善他们现有的生活,并且能够憧憬一个更好的未来。从我们最初很单纯的一个小期望开始,如今2019年过去了。阿里巴巴已经改变了中国电子商务的模式。我们的业务不断发展壮大,但是我们从未丢失对于客户第一的理念。我们始终专注于帮助客户解决问题,基于这点,也成就了我们最好的业务结果。(客户第一Customer first,本段为整齐用never lost sightof our customers.)
Alibaba has come a long way,but we want to be a company that can last 102 years. We still have 87 years to go,and we believe one thing, “Today is difficult, tomorrow is more difficult,but the day after tomorrow is beautiful ” . So web have to work very hard in order to survive the long journey.
阿里巴巴已经走过了一段不短的旅程,要让阿里巴巴成为一家持续发展102的企业,还有87年的时间需要我们努力。我们深知,今天很不易,明天更加困难,但是未来是无限美好的。因此,我们必须更加努力,才能够在未来的漫漫征程中赢得胜利。(今天很不易,明天更加困难,但是未来是无限美好的。Today isdifficult, tomorrow is more difficult ,but the day after tomorrow isbeautiful.)
A little kid fell in love with another little kid, a school mate. Sometimes the kids think they fall in love when they have a crush on someone else in the class, when they‟re eight or ten years old or something like that. So the eight-year-oldkid came back home and asked his father, “Father, is it expensive to be married?” And the father said, “Yes, son, it is very expensive.” So the son asked, “How much does it cost?” And the father said, “I don‟t know, son. I‟m still paying.”
有个小孩爱上了另一个小孩,对方是学校的同学。八岁或十岁左右的孩子有时会迷恋班上某个人,然后就以为自己恋爱了。因此这个八岁的小孩回家问他爸爸:「爸爸,结婚很花钱吗?」爸爸说:「是啊,儿子,非常花钱。」儿子又问:「要花多少钱呢?」爸爸说:「我不知道,儿子,我到现在还一直在付钱啊!」
Good afternoon ,ladies and gentlemen!I’m very honored to stand here and give you a short speech! my topic is Opportunities and Challenges.First, I would like to know, what does your destiny offer you? Happiness, wisdom, a strong body or something else. If I had asked this question to president Nixon, he would probably had said,”Our destiny offers not the cup of despair, but the chalice of opportunity.”Needless to say, one of the biggest opportunities given to China is the 20xx Olympic Games. Till now, we have used two sevenths of the preparation time. How much changes have you seen? New roads, new subway lines, public-exercising equipments with beautiful colors, large blocks of grass fields, and also lots of modern gyms which are under construction.Other than those, there are even more good effects brought to us by the Olympic Games that cannot be seen directly. For example, more and more people will get to know China. I’m sure the mysterious Chinese culture will attract them strongly. And the games will also do good to the economy and environment, for it is gaining the attention of foreign investors and the awareness of environmental protection is being strengthened. What is more, Olympic Games give a unique opportunity to inspire and educate a new generation of Chinese youth with the Olympic values and the Olympic spirit. Now that we have seen so many advances, could you even imagine us losing the holding rights?I’ve already said a lot about the Olympics and China. But I think everyone should use some time to think of this question, ”Does the Olympic Games have any special meaning to you?”For us, I mean the Chinese youth, 20xx Olympic Games is a tremendous gift. Because what we are waiting for is to do something significant as repaying the love given to us .The society is just like a ship, and in our dreams the captain is waving his hand and saying ”Hey! Come here and take the helm! ”How charming his voice is, but we have never heard of it in our true life. This morning, however, when we wake up, we will see the Olympic Games waving its hand. After chewing, most of us will have at least one plan about what to do for the Olympic Games. And mine is to be a “comforter” ----that is someone who will give comfort to others.At the end of my speech, I hope all the preparation will go well, and everyone will show their ability to the world. Let us seize opportunities and give a big smile to challenges.
女士们,先生们,下午好!我很荣幸站在这里给你一个简短的讲话!我的主题是机遇和挑战。首先,我想知道,你的命运给你什么?幸福,智慧,一个强壮的身体或者其他东西。如果我有问这个问题尼克松总统,他可能会说,“命运给予我们的不是失望之酒,而是机会之杯。”不用说,给中国一个的机会是20xx年奥运会。直到现在,我们已经使用2/7的准备时间。你看过多少变化?新的道路,新的地铁线路,public-exercising设备用美丽的色彩,大量的草地上,还有很多在建的现代健身房。以外,有更加好的效果带给我们的奥运会,不能直接看到。例如,越来越多的人了解中国。我相信神秘的中国文化会强烈吸引他们。和奥运会也将做良好的经济和环境,因为这是获得外国投资者的关注和保护环境的意识正在加强。更重要的是,奥运会给一个独特的机会来激励和培养新一代的中国青年奥林匹克精神和奥林匹克精神。现在我们已经见过这么多的进步,你能想象我们失去了持有的权利吗?我已经说了很多关于奥运会和中国。但我认为每个人都应该用一些时间来思考这个问题,“奥运会有什么特殊的意义吗?”对我们来说,我的意思是中国青年,20xx年奥运会是一个巨大的礼物。因为我们正在等待做重要的是偿还给我们的爱。社会就像一艘船,我们的梦想队长挥舞着他的手,说:“嘿!来这里掌舵!”他的声音是多么迷人,但我们从未听说过在我们的真实生活。然而今天上午,当我们醒来时,我们将看到奥运会挥舞着它的手。咀嚼后,我们大多数人至少都会有一个计划为奥运会做什么。和我的是一个“被子”——这是会安慰别人的人。在我演讲的最后,我希望所有的准备工作将顺利,每个人都将向世界展示他们的能力。让我们抓住机遇,给挑战一个大大的微笑。
Obese patients around the world more than a year a year due to cerebrovascular disease caused by obesity are becoming the stealth killer of people. Worldwide each year because of obesity caused by cardiac sudden death can be said to be countless. America's fattest Hollywood star Leo * Ross he waistline 6.2 feet weighs 385 pounds. He has a show in the UK because of heart failure was sent to Thompson first aid center rescue workers used the best medicine using the most advanced equipment still unable to save his life. Deathbed Leo rose despair who muttered: "your body is very large but your life need is only a heart dirty." Ross's words deeply touched thoracic surgery expert at present. In order to express their respect to the Ross's also in order to remind people of extraordinary weight at the same time the hospital had Ross's words on the hospital building.
Later an American billionaire oil tycoon's also admitted to the hospital because of heart failure he saw the Ross's dying left by this sentence vibration is very large. A month later he was released from the hospital but he didn't back to the United States but sold his company live to more than ten years ago in Scotland bought a villa in the countryside. In 20xx Thompson hospital one hundred celebrations the Merle is invited. Reporter asked why he sold his company he pointed to the hospital building star Leo rose left the line of gold. Merle: rich and obesity is to get more than what you need.
Who know that gold is a good thing but to wear gold on the wings of birds the birds could not fly. As Merle said: rich and obesity are won over what they need. This reminds me of a trap to catch the monkey. People put the coconut hollowed out and then tied with a rope fixed in the tree or on the ground left a small hole on the coconut inside put some food. The hole size just have to let the monkey stretch into a empty handed but can't hold the fist back to. Sniff the monkey will grasp the food it's his hand into but how also not clenched fist out of the mouth of the cave. When the hunter the monkey panic but not escape. No one caught the monkey the monkey was captured by his own obsession.
Person's life is often like this. Excessive pursuit of wealth excessive pursuit of fame but only to find the end the excessive pursuit of like obesity often goes well beyond the needs of the people and will bring us harm and disaster be made killer. The killer came for the only goal is our own.
It reminds me of the medieval Egypt Syria yemen and Palestinian sultan saladin. Prominent in his life but in front of the dead was a strange command asked his hands after he died his body wrapped in a shroud of the ordinary then car pulled led the army through the towns and villages. Everywhere to send people to the people's declared: "he used to have many countries provinces and countless wealth but now all his property is only the worthless shroud."
Yes body is very large but our life need is only a heart dirty; Person's life is very long but what we need most is? Perhaps this needs us to every person who wants to live with the practice of life to think and explore. In a word we can't spend and waste your lives accumulating things that seem to be reduced to ashes. Only thoughts and inner enrichment can give meaning to life and has eternal value. Although our body will decay our hands will wither but it's true kindness beauty and wisdom of life but will always flashing light.
As the saying goes, "Time is money." But does time definitely mean money? Idon't think so.
常言道:时间就是金钱。但是时间真的就意味着金钱吗?我不这么认为。
First of all, time is more precious than money. When money is spent, youcan earn it back if you like. However, when time is gone, it will never comeback again. To some extent, time is priceless.
首先,时间比金钱更加珍贵。如果金钱花完了,只要你愿意你可以再挣回来。但是,如果时间没了,它永远不会再回来。在某种程度上,时间是无价的。
Second, not all time can be turned into money in the end. Some persons areidling all the time. Their time is just for wasting, not for earning money. Theywill end in nothing at last.
其次,不是所有的时间最终都能转换成金钱。许多人虚度光阴。他们的时间只是用来浪费的,不是挣钱。最终他们将一无所获。
Therefore, be sure to remember that time can be turned into money only withhard work involved in it.
因此,一定要谨记,只有努力工作时间才可以转换成金钱。
In the world, I am sure that no one dare say he hasn't met any trouble allhis life. So we must face failure. In fact, failure is not fearful, butimportant thing is how to face it correctly. Facing failure, people will nevertake their fate lying down.They will try their best to work harder and harderuntil at last they succeed.
Not being courageous to face setbacks, people have no chance to enjoy thepleasure of success. So they have nothing to do but feel sad and empty all dayand all night. In fact, they lose the chance of success themselves.
My friend, whenever in trouble, please remember, “Failure is the mother ofsuccess.”
Twists and turns in life are unavoidable and are not always bad. We shouldhave a more optimistic view on life and try to make the most of it and drawlessons from the bumps and turns along the way.
If there is any single factor that makes for success in living, it is theability to profit by defeat. Every success I know has been achieved because theperson was able to analyze defeat and actually profit by it in his nextundertaking. Confuse defeat with failure, and you are doomed indeed to failure.For it isn't defeat that makes you fail: it is your own refusal to see in defeatthe guide and encouragement to success. Defeats are nothing to be ashamed of.They are routine incidents in the life of every man who achieves success. Butdefeat is a dead loss unless you do face it without humiliation, analyze it andlearn why you failed.
Defeat, in other words, can help to cure its own cause. Not only doesdefeat prepare us for success, but nothing can arouse within us such acompelling desire to succeed. If you let a baby grasp a rod and try to pull itaway, he will cling more and more tightly until his whole weight is suspended.It is this same reaction which should give you new and greater strength everytime you are defeated. If you exploit the power which defeat gives, you canaccomplish with it far more than you are capable of.
Safety is very important. We often hear people say “safety first”. As a middle school student, we should learn to protect ourselves from every possible danger. Here are some things I do. I hope you can follow them.
On your way to school and home. You should obey the traffic rules. You should walk on the right side of the road. Don’t ride your bike too fast.
During school, you can’t fight with each other. Don’t play with fire. Don’t bring knife to school. Don’t go out of school without your teacher’s permission.
In public places or campus, enough water plugs,extinguishing agents and emergency outlets should be set and prepared for unforeseen circumstances.
Above all,a series of precautions must be taken to guarantee the students' safety. Let's make the campus safe through our long-term unremitting efforts.
Last summer vacation I went to Beijing with my family .
First day,we went go the Great Wall because it is the pride of our Chineseand a wonder in the world.
Then we went to the summer palace We saw many beautiful sceneries there.The next day we went to the Tian'anmen square ,and we tasted Beijing duck.
In the afternoon we went to the bird's nest and the water cube.Though wewere tired we were very happy.
I learned much knowledge that I can't learn in the textbooks so I willnever forget this interesting trip.
翻译:
去年夏天,我和家里人去了北京。首先我们去了长城,因为它是我们中国的骄傲而且还是世界遗迹。接着我们去了颐和园,我们在那里看到很多美丽的风景。
第二天我们去了天安门广场,吃了烤鸭。下午去了鸟巢和水立方。虽然很累,但是很开心。我学到了很多书本上没有的知识。所以我不会忘记这次有趣的旅行。
Good morning everyone!
My name is Jie Lidi. Today, my topic is: “Confidence”. As we all know,failure is the mother of success. But What I want to say is that success is thechild of confidence. Without confidence, things can become negative anduncomfortable. I remember, during an English class, I wanted to make a sentenceusing the word "listen". I should have said: "I listen to the Voice of America"but I was too nervous and said "I listen to the Noise of America". Everybody inthe class laughed. Since then I wanted to train myself to be confident. Now,confidence makes me brave and courageous. Take this speech for example. I wantedto enter this competition, but I would feel very embarrassed if I made mistakes.Just then, I thought about my dream. My dream is to become a scientist when Igrow up. If I am not confident, how can I overcome difficulties I face? If I amnot confident, how can I succeed in developing myself in the future? I will doit! Today, I am making a speech in public and I feel proud and confident!
I am sure, in the future, with confidence, I will go forward-alwaysforward. Confidence will make my dreams come true!
Thank you!
! I will succeed!
every one of us, rich or poor, should at least have one or two good friends. my friends will listen to me when i want to speak, will wipe my eyes when i cry, will take care of me when i am sick, and my friends will go together with me side by side through this journey of life.
as students, we could share more time with our friends. the friendship in our young hearts is pure, fresh and simple. i often feel very lucky to have a lot of good friends. especially when i had justin as one of my best friends. justin was my english teacher from the usa. i met him in 1996 when i was a student who could only speak very little english. justin was a vivid young man with a bright smile on his face, and he always had his special way to make the class active and attractive. he taught us english by telling stories, playing games, singing songs, and even dancing.
i could still remember very clearly that one afternoon when we fin-ished our class, we went to some other classes to sing songs for them, just like what people do in the states on christmas eve. it was so interesting and unforgettable. justin was an excellent teacher, because he taught us not only how to study english well, but also the way to find out the beauty of the world and the way to be angels to others' lives. i know there was friendship and pure love in our hearts. facing this valuable emotion neither nationality nor age was important, the real importance lay in faith, under-standing, and care. justin is the best friend i have ever had, and i know i will cherish those days of staying together with him as the best part of my memory.
i come to this magnificent house of worship tonight because my conscience leaves me no other choice. i join you in this meeting because i am in deepest agreement with the aims and work of the organization which has brought us together: clergy and laymen concerned about vietnam. the recent statements of your executive committee are the sentiments of my own heart, and i found myself in full accord when i read its opening lines: "a time comes when silence is betrayal." and that time has come for us in relation to vietnam.
the truth of these words is beyond doubt, but the mission to which they call us is a most difficult one. even when pressed by the demands of inner truth, men do not easily assume the task of opposing their government's policy, especially in time of war. nor does the human spirit move without great difficulty against all the apathy of conformist thought within one's own bosom and in the surrounding world. moreover, when the issues at hand seem as perplexed as they often do in the case of this dreadful conflict, we are always on the verge of being mesmerized by uncertainty; but we must move on.
and some of us who have already begun to break the silence of the night have found that the calling to speak is often a vocation of agony, but we must speak. we must speak with all the humility that is appropriate to our limited vision, but we must speak. and we must rejoice as well, for surely this is the first time in our nation's history that a significant number of its religious leaders have chosen to move beyond the prophesying of smooth patriotism to the high grounds of a firm dissent based upon the mandates of conscience and the reading of history. perhaps a new spirit is rising among us. if it is, let us trace its movements and pray that our own inner being may be sensitive to its guidance, for we are deeply in need of a new way beyond the darkness that seems so close around us.
over the past two years, as i have moved to break the betrayal of my own silences and to speak from the burnings of my own heart, as i have called for radical departures from the destruction of vietnam, many persons have questioned me about the wisdom of my path. at the heart of their concerns this query has often loomed large and loud: "why are you speaking about the war, dr. king?" "why are you joining the voices of dissent?" "peace and civil rights don't mix," they say. "aren't you hurting the cause of your people," they ask? and when i hear them, though i often understand the source of their concern, i am nevertheless greatly saddened, for such questions mean that the inquirers have not really known me, my commitment or my calling. indeed, their questions suggest that they do not know the world in which they live.
in the light of such tragic misunderstanding, i deem it of signal importance to try to state clearly, and i trust concisely, why i believe that the path from dexter avenue baptist church -- the church in montgomery, alabama, where i began my pastorate -- leads clearly to this sanctuary tonight.
My Attitude towards to Marks 我的分数观
For our students, marks is above everything. Teachers will judge us from our marks. With marks we can be enrolled into junior middle schools. With marks, we can be enrolled into senior middle schools. With marks we can be enrolled into college. With marks we can be enrolled into postgraduate and doctrine studies. Still with marks we can be graded and be allowed to go abroad for further studies. Our parents will be strict with us with the marks. Our society judge us from marks. However, sometimes we students compare one another with marks directly. We are completely controlled by marks. We like them and we feel sorry for them. But what attitude towards our marks should we take?
Truly, marks functions cannot be underestimated. In terms of test in our study, marks are fair and real. That is the reason why we say "Everyone is equal before marks. "
However, I think marks are the sole standard to judge the success or failure of students in exams. Sometimes, marks more than ten or less than one or two in our exams comparing with others mean not everything. The success or failure in exams will be influenced by experience on the spot and the examinee’s health etc. Once in a while one cannot fail in exams. " Success or failure is common sense for military. " I think everyone is familiar with the famous saying. Don’t you think such will be the case with our study? In exams, one cannot be " never-defeated general" . Even though one will be very good in everyday study, he cannot succeed in every exam sometimes. We can get proof from the fact that the very best one we call "Number One Scholar" in the entrance exams for college and ordinary middle school and specialized secondary school over the years is not eminent above all others nor top student in every study.
As a matter of fact, "high marks" and "ability" are not unified. Some time ago, a new phrase " high marks but poor competence" came into being. Once I happened to meet such a teacher as this .It is said that the teacher just graduated from a far-famed key university. But his teaching result is much less than that of the one who just graduated from a not-well-renowned college. When lecturing, the teacher only repeated what the text-books says, which was very dull so the his students’ interest in learning was not aroused. His teaching was short of unity of teaching and learning. At present there is a fact that we know a few brilliant and top college graduates are not qualified for their posts. The reason for it may be lack of the ability to combine knowledge learnt from books with pragmatics in their work. Students of this kind will be successful in every exam but they will be able to use freely their knowledge in their posts. Don’t you think it waste training such persons for the country?
To sum up from the above, I can say marks are not absolutely authoritative for some. If we neglect training and developing the students’ ability and competence and if we only seek for the high marks, we will be absolutely wrong. We should take an objective attitude towards the marks. Neither should we neglect them nor should we overvalue them like a God.
分数,对于我们学生来说,是至关重要的了。老师要用分数来衡量我们—上初中,要分数;上高中,要分数;上大学要分数,考研究生、博士要分数,出国、评职称还是要分数。家长要用分数来要求我们;社会用分数来衡量我们。
而我们自己也常常用分数在相互直接做着攀比。我们完全为分数所左右了,我们为它欢喜,我们为它丧气。那么,我们应该怎样对待分数呢?
的确,分数有它不可低估的作用。从检验学习的角度上来说,它具有一定的公平性和真实性,“分数面前人人平等”,讲的就是这个道理。然而,分数并不是估量一个学生成败得失的惟一标准。考试成绩偶尔低了一两分乃至十来分,并不一定说明什么问题。考试的成败有时也会受到诸如临场经验、健康状况等方面的影响。“胜败乃是兵家常事”这句话大概不会有人不知道,而我们在学习上又何尝不如此?在考试上很少有“常胜之师”,即使平时成绩再好的同学,也难免会有偶尔的失误。历届中考、高考“状元”并非就是平时出类拔萃的优等生的事实,便是明证。
事实上,“高分”与“能力”往往是不统一的。前段时间,社会上出现了一个新词:“高分低能”。笔者就曾经碰见这样一位教师,据说他毕业于某赫赫有名的重点大学,但从教学效果上讲,却远远逊色于一些非高等学府毕业的老师。其授课只是照本宣读而已,枯燥乏味,缺乏一种教与学之间的协调功能。根本不能引起听课同学的兴趣,目前不少大中专院校的高材生毕业后不能胜任他们的工作,原因就在于缺少将书本中的知识运用到实际工作中去的能力。这种人,尽管在学校中每每能考出高分,可无法在工作岗位上灵活白如地运用自己所学到的知识。国家培养出这样的“人材”,不也是一种浪费吗?
由此可见,分数并不如有些人想象得那么绝对和,忽视了对各方面才能的培养,只一味追求高分,是不行的。因此,我们应该客观地去看待分数,既不应过分轻视它,也没有必要把它看得过于神圣。
Our new president Xi Jinping came up with the dream of the Chinese nation's rejuvenation on December 29, 2019. He said: the Chinese dream is a dream of national strength prosperity and people's happiness. Our people have an ardent love for life. They wish to have better education, more stable jobs, more income, greater social security , better medical and health care, improved housing conditions and better environment,They want their children to grow well, have ideal jobs and lead a more enjoyable life. To meet their desire for a happy life is our mission."
He also expounded his views of realizing our great dream. He said: To realize the dream, China must take the road of socialism with Chinese characteristics. The country must also foster the Chinese spirit,in which patriotism and the spirit of reform and innovation play a core role, and unite 1.3 billion people of all ethnicities into a great source of strength.
I always ask myself what can I do for our great Chinese dream ? As we all know that the wiser the youths are ,the wiser the nation will be;the wealthier the youths are ,the wealthier the nation will be;the stronger the youths are ,the stronger the nation will be. Here the word wealthy means: enriching our knowledge reserve. As a new generation of science, every one here shouldering the great historical mission of making china powerful and strong. You may say that this may exaggerate our role, but I want to say you are wrong. If I am a little screw our great dream may be a multifunction and complex machine. Through this example I just want to say I am very tiny but I am indispensable .
President Xi also said: We must make persistent efforts, press ahead with indomitable will, continue to push forward the great cause of socialism with Chinese characteristics, and strive to achieve the Chinese dream of great rejuvenation of the Chinese nation.We are closer than in any other time of history to the goal of rejuvenating the Chinese nation. We are more confident and capable of achieving this goal than in any other period of history," “.””
I believe that as long as all of our university students unite together and perform our own functions that study hard in school and work hard after we graduating from university . we must be able to achieve our great dream meanwhile enrich ourselves unwittingly! lets us unite together to realize Chinese nation's great rejuvenation to struggle!
in the matter of courage we all have our limits. there never was a hero who did not have his bounds. i suppose it may be said of nelson and all the others whose courage has been advertised that there came times in their lives when their bravery knew it had come to its limit.
i have found mine a good many times. sometimes this was expected--often it was unexpected. i know a man who is not afraid to sleep with a rattle-snake, but you could not get him to sleep with a safety-razor.
i never had the courage to talk across a long, narrow room. i should be at the end of the room facing all the audience. if i attempt to talk across a room i find myself turning this way and that, and thus at alternate periods i have part of the audience behind me. you ought never to have any part of the audience behind you; you never can tell what they are going to do.
i'll sit down.
The Spring Festival is the most important festival for the Chinese peopleand is when all family members get together, just like Christmas in theWest.
Waking up on New Year, everybody dresses up. First they extend greetings totheir parents. Then each child will get money as a New Year gift, wrapped up inred paper. People in northern China will eat jiaozi, or dumplings, forbreakfast, as they think "jiaozi" in sound means "bidding farewell to the oldand ushering in the new".
That Chinese people pay more attention to be polite,while it is differentfrom other countries .And chinese culture is brilliant and they know how to usea brush to write
Now dragon is the symbol of the whole Chinese people.
Dragon is a animal worshipped by the Chinese people from the timeimmemorial. But what is it? No one knows.
Some people think that the Yanzi crocodile is the archetype of the dragon.However, most people hold that dragon is a combination of many animals. And theabilities of those animals have been collected to it. Wang Chong, once pointedthat the horn of dragon liked deer's one, the head liked camel's one, the eyesliked rabbit's one, the neck liked snake's one, the talon liked eagle's one, thepalm liked tiger's one and the ear liked cattle's one.
ladies and gentlemen, teachers, my fellow students:
i am very excited and feel it's a great honor to stand here to deliver my speech. what i'm going to talk about is “choice in my life”
i can still remember the first time i failed in a singing contest. i immediately ran to my grandma, shedding lots of tears of course! i cried loudly and could hardly utter a word!
then, badly needed comforting words and touch came from grandma. i gradually regained my sense of pride and a sensible control of my feelings. yet, head down, i said: “grandma, i have no choice, and i have to give up, right?” “look at me, my dear!”she said gently. i looked up, straight into her eyes. what i saw was a shining, sweet, and loving stream from the bottom of her heart! then, there came the gentle voice of hers: “no, no, no…” her head shaking, while eyes smiling. “why don't you give more attention to the details?” she continued.
no other words were needed any more! i started practicing and rehearsing once again, paying special attention to those little things that i used to ignore. as a consequence, my overall performance was quickly elevated to a new high! without much trouble, in another singing contest held months later, i won!
what do i learn from this experience? never give up lightly! life's full of opportunities, and lots of them! to realize your dreams and fulfill your potential, you must learn to work hard and smart and steer your lifeboat wisely! as a li ling's sportswear commercial goes “everything is possible!” but not without sweat, devotion, and tears sometimes!
life is a long journey, during which we are surely going to face many challenges, experience lots of failures, and equally, many opportunities are waving to us, while sweet rewards are waiting for us! to transform these opportunities into fruitful results, or turn those challenges and failures into valuable assets, we must learn to seize the good ones and not to retreat lightly in front of difficulties.
winners can never be quitters!
thank you all!
Winters in taipei are very cold during the evening and very windy duringthe daytime.
I usually look forward to the lunar new year's day and the winter vacationwhen i can go to the village where the climate is warmer during theseholidays.
Also, i look forward to seeing my grandmother, great-grandmother, and myfriends in the village; i like my grandmother's food very much. Winter is thetime everyone is in a festive mood.
In the city, i usually do a lot of reading at home in the winter because ofthe cold weather outside.
As a country that pays great attention to courtesy, our cuisine culture isdeep rooted in China''s history. As a visitor or guest in either a Chinese homeorrestaurant you will find that table manners are essential and the distinctivecourtesies displayed will invariably add to the enjoyment of your meals and keepyou in high spirits!
On the eighth day of the last month in the Chinese lunar calendar, peoplewill enjoy a nourishing porridge called ''La Ba Zhou''. In ancient times, monkswould kindly share all sorts of food grains with people and made them flavorfulporridge on this particular day. People still keep this convention.
In Central China, when a baby is born, the happy father will send redboiled eggs to announce the news. Eggs with a black pointed end and dots in aneven number such as six or eight, indicates a boy''s birth; those without ablack point and in an odd number like a five or seven will say the baby is agirl.
In addition to these, fish has always been used to suggest the accumulationof prosperity and wealth with meals on New Year''s Eve.
How well are we in tune with the rhythm of life? In our busy day to day existence, we don’t often stop to ask ourselves this question. At least I don’t. And it wasn’t until I joined a competitive sporting event that I learned a most important lesson – we must place our mind in harmony with the natural order of things to be successful.
Let me tell you what happened.
I decided to take part in an International Marathon in my hometown last year. Being an ambitious person, I hoped to finish it within 5 hours, accompanied by my friend with whom I had trained.
The big day finally arrived. "Ready...set...bang" And we were off.
At first, we kept a rapid pace and ran nonstop. At this pace, we finished the first 20 kilometers in 2 hours and I thought running a marathon was a piece of cake. Then my running mate began to slow down. I urged him to keep running at the same pace but he said no, he wanted to conserve his energy. I felt I had partnered with the wrong person, therefore, I sprinted on and left him behind in the dust.
A few kilometers later, I began to understand his strategy as my pace slowed to a jog then a walk. After that I was incapable of moving another step. I was humiliated as more and more people ran passed me. More than once I thought "Maybe I should quit." I started to doubt my ability to finish this race.
At this moment, my running mate caught up with me and slapped me on the back. “Follow me,” he shouted. He had balanced his marathon pace and was encouraged me to do the same. For the rest of this grueling contest, we walked, jogged, ran a few miles, and walked again. Slowly, painfully but hopefully this time, we established the most suitable pace within the natural flow of our physical capabilities.
Eventually we accomplished our first Marathon of 42 kilometers in 4 and half hours. I asked myself, what did this marathon mean to me? My Marathon experience became an influential metaphor for my life about how we must learn to pace ourselves in everything, by being in tune with the rhythm of life.
Like the tide that ebbs and flows, we must listen to advice but make our own decisions. Like the show at dawn and dusk, we must learn to balance pride and modesty. And from the way the wind can both shout and whisper, we must learn when to be strong and when to be gentle, for everything moves in its own rhythm and its own yin and yang elements. It is the interaction of these complementary extremes that produces harmony, as Laozi said, extremes meet. Since the marathon, this notion of two opposite forces working together has been my running partner, so to speak. Yin and yang exist everywhere, constantly interacting, and never existing in an absolute condition.
Ladies and Gentlemen, life is like running a marathon, let us discover, define and develop a natural rhythm of life, in order to achieve both harmony and success.
Thank you for listening.
As the saying goes: "failure is the mother of success." This seems to have become a commonplace talk of an old scholar, but the actions and words are sometimes not consistent. When you report "red light", or the difficulties encountered in the work, your heart is in addition to upset, the other nothing? Are you aware of this failure is pregnant with the seeds of success! In this regard, everyone's answer is certainly not the same! This is quite necessary to talk about: failure is the mother of success.
There everything is going smoothly. Things, yet failure is always there, otherwise, the "inventor", "literary giant" reputation will not easily fall everyone's head? Throughout history, those who rise above the common herd men can succeed, it is because they can treat correctly failure, learn from failure to kick in, fail this stumbling block, set foot on the road to success, such as the great inventor Thomas Edison, too many to count - successful students, life is too many to count the failure. He was an invention has undergone eight thousand failed experiment, but he does not think it is a waste, but said: "why should I sad? This failed eight thousand times at least, so I understand the eight thousand experiments is not feasible." Edison's attitude towards failure. He often draw lessons from failure, sum up experience, thus achieved at a failed many times in the basis of inventions. Failures will bring pain, but it can also make people gain; it is pointed out to us that the errors and shortcomings in work, but also inspire us step by step to success. Failure is the success of negation, and is the foundation of success, that is to say: "failure is the mother of success."
However, in reality the success not failure accumulation, but failed to summary and beyond. If you don't understand this point, will cause the "absurd conclusion failure of more and more successful". Such as mathematics famous parallel axiom, from its inception, has always been suspicions. For thousands of years, countless mathematicians committed to proving the parallel axiom, but failed. The mathematician Porie engaged in the parallel axiom that there is no success, eventually died a painful death in despair. While the problem like a bottomless pit, gobbling up the people's wisdom and gives nothing in return, LObachevsky after seven years of verification without results, find out the reasons of failure. LObachevsky after numerous failures, summarizes and analyzes the failure of the antecedents and consequences, from the understanding of the problem, which was a success. Thus, "failure is the mother of success" is an objective law, but really want to transition from failure to success may become a reality, but also must pass through the analysis of exploration and scientific constantly, draw lessons from failure, to guide future work, so it is not "in vain" failure.
Young people prone to failure in the work, also easy to lose heart, therefore, we only remember "failure is the mother of success." this saying, to establish a strong self-confidence, can see the hope from the disappointment, from failure to success.
"Failure is the mother of success" should not only be our favorite motto, it is more important to be our guide to action. "Bao Jianfeng from sharpen out, the plum blossom incense come from the bitter cold", benefit from the failure, rising from the hard work, this is the youth road.
Good afternoon, my honorable judges, ladies and gentlemen and fellow contestants:
I feel so happy to have the chance to make a speech. The title of my speech is Protect the Environment, Protect Ourselves. I hope you will like it.
Everybody knows waste paper and used coke cans are discarded everywhere. You might have seen plastic bags flying in the sky and getting caught in the trees when the wind blows or maybe you have seen old cans floating in the rivers and polluting the water. Our environment is the place in which we live, but it is being ruined by us.
There is a story about house and trees. It is said that a man’s house was surrounded by a lot of trees. Though the wind was strong, that man could have a good rest under the trees. How comfortable the life was! One day, that man wanted to enlarge his house, so he cut down all the trees. Then the autumn came without the protection. The strong wind blew the roof of the house into the sky. The whole house was gone with the wind. What a pity! But that’s the price people have to pay for destroying in the ecology balance. People shouldn’t be short-sighted. Protecting the environment is everyone’s task.
As you know, there are four kinds of pollution. They are air pollution, water pollution, waste pollution and noise pollution. But what can we do to solve the pollution? I think, firstly, we can make cars that don’t pollute the environment. We can ask companies to use modern clean technology. In some big cities, we can limit the number of cars. Secondly, we can try to use less water and make sure that we do not pollute the water. We can tell factories that they are not allowed to pour waste water into the lakes and rivers. Thirdly, we should not throw rubbish in parks and cities. We can pick up rubbish if we see it. We can put more rubbish bins in our parks and cities. Fourthly, we can live far from the noise and make the laws to limit the noise.
The air, water and the whole atmosphere directly influenced our lives, such as the air, people may cough and it will lead to cancer. So we must try our best to keep the world clean and tidy. To reach it, I want to put forward three points to everybody---Point 1: don’t spit and liter; Point 2: don’t draw on the wall; Point 3: clean the streets every day.
In order to make the environment clean, let’s join our hands together to make the world better.
Thank you!